Corpstein, Liz

Ease your anxiety with simple exercises based in dialectical behavior therapy

Good news–it’s possible to find relief from your anxiety and begin to flourish. This insightful workbook helps you manag

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• Author: Corpstein, Liz
• Binding: Paperback
• Page Count: 180
• Publish Date: May 17 2022
• ISBN10: 1638784736
• Language: English