Delauer, Thomas

This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting.

Like any hot diet trend, intermittent fasting (IF) is surrounded by hype

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• Author: Delauer, Thomas
• Binding: Paperback
• Page Count: 256
• Publish Date: April 12 2022
• ISBN10: 0760373868
• Language: English