Economou, Peter
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Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude
$14.99 Add to cartUnlock the benefits of a mindfulness practice with simple exercises and meditations
Mindfulness can help us stay present and cultivate greater positivity, compassion, gratitude, and calm. Begin your o
- Author: Economou, Peter
- Binding: Paperback
- Page Count: 182
- Publish Date: February 09 2021
- ISBN10: 1648766129
- Language: English
