Germer, Christopher
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
$16.95 Add to cart“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting diff… [more below]
- Author: Germer, Christopher
- Binding: Paperback
- Page Count: 306
- Publish Date: May 01 2009
- ISBN10: 1593859759
- Language: English
