Giscombé, Cheryl L. Woods
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The Black Woman’s Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
$18.95PaperbackRead moreDo you feel like you’re doing it all for everyone–all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillmen
- Series: The New Harbinger Voices for Change
- Author: Giscombé, Cheryl L. Woods
- Binding: Paperback
- Page Count: 200
- Publish Date: June 01 2024
- ISBN10: 1648481140
- Language: English
