Goldstein, Esther

Mindful, self-guided EMDR techniques to help you move past anxiety and reclaim calm.

Do you struggle with anxiety, panic, or overwhelm? Do you have fears or rumination that keeps you awake at night, g

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• Author: Goldstein, Esther
• Binding: Paperback
• Page Count: 184
• Publish Date: February 01 2026
• ISBN10: 1648484891
• Language: English