Grabovac, Andrea D.
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The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-In
$25.95 Read moreAn innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasting calm.
Do you struggle with co-occurring anxiety and depression? Do you lay awake at night worryi
- Author: Grabovac, Andrea D.
- Binding: Paperback
- Page Count: 176
- Publish Date: October 01 2024
- ISBN10: 1648482570
- Language: English
