Guzman, Leah
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Anxiety Relief Activity Book: Draw, Paint, Color, Doodle, and Write Your Way to Calm
$14.99 Add to cartSoothe your anxiety and feel more positive with 50 engaging, artistic activities!
The best way to let go of anxiety is to redirect your thoughts with gentle but engaging activities that keep your mind- Author: Guzman, Leah
- Binding: Paperback
- Page Count: 104
- Publish Date: December 26 2023
- ISBN10: 9798886504880
- Language: English
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Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd
$19.99 Add to cartDiscover the healing power of art therapy
The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ea- Author: Guzman, Leah
- Binding: Paperback
- Page Count: 162
- Publish Date: March 31 2020
- ISBN10: 1646111621
- Language: English
