Harkess, Kaitlin N.
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The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and
$29.99 Add to cartHealing doesn’t just happen through thinking–it unfolds as you learn to be with your body.
Your nervous system has not evolved to keep up with the modern world–a mismatch that can leave you feeling e
- Author: Harkess, Kaitlin N.
- Binding: Paperback
- Page Count: 276
- Publish Date: October 14 2025
- ISBN10: 1683737164
- Language: English
