John P. Forsyth
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By: John P. Forsyth
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
$0.00PaperbackRead moreIs anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you’re not alone. But there is a w
- Author: Forsyth, John P.
- Binding: Paperback
- Page Count: 368
- Publish Date: April 01, 2016
- ISBN10: 162625334X
- Language: English
