Kumar, Sameet M.
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The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts
$17.95 Add to cartDo you find yourself ruminating about things you can’t control? Worrying about those yet-to-complete goals and projects? What about just feeling like you’re not the person you want to be?
People who
- Author: Kumar, Sameet M.
- Binding: Paperback
- Page Count: 184
- Publish Date: January 01 2010
- ISBN10: 1572246871
- Language: English
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
$21.95 Read moreGrief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the d
- Author: Kumar, Sameet M.
- Binding: Paperback
- Page Count: 176
- Publish Date: July 01 2005
- ISBN10: 1572244011
- Language: English
