McGee, Kristin
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Somatic Exercises for Dummies
$24.99 Add to cartReduce stress, relieve pain, and improve your overall health with somatic exercise
Are you ready to relax, feel, and move better? Do you want to reduce anxiety, eliminate stress, and release tension i
- Author: McGee, Kristin
- Binding: Paperback
- Page Count: 384
- Publish Date: May 06 2025
- ISBN10: 1394298218
- Language: English
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
$21.99 Add to cartFrom celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
For the majority of Americans
- Author: McGee, Kristin
- Binding: Paperback
- Page Count: 288
- Publish Date: January 17 2017
- ISBN10: 0062486446
- Language: English
