Michael A. Tompkins

​Stress Less teaches concrete skills for managing stress and anxiety, organized into common “stress domains” such as family, friends, dating, school, and media.

Let’s get real. Stress is part o

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• Author: Tompkins, Michael A.
• Binding: Hardcover
• Page Count: 312
• Publish Date: February 14 2023
• ISBN10: 1433837048
• Language: English