Motz, Erin

This is yoga for those who don’t know their asana from their elbow.

Bad back from sitting at your desk all day? Tech neck from looking at your phone too much? Is your body feeling the strains of moder

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• Author: Motz, Erin
• Binding: Paperback
• Page Count: 192
• Publish Date: January 21 2025
• ISBN10: 0593959434
• Language: English