Payge Dolezal, Kierstie
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5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
$16.99PaperbackAdd to cartFeel better, move easier, and boost your energy–in just five minutes a day–with the power of chair yoga
5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body, re- Author: Payge Dolezal, Kierstie
- Binding: Paperback
- Page Count: 160
- Publish Date: November 25 2025
- ISBN10: 1632176246
- Language: English

