Puddicombe, Andy
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The Headspace Guide To…a Mindful Pregnancy: As Seen on Netflix
$15.99 Read more‘The expert’s expert. Simplicity is the key with this technique.’ The Times
‘Do you guys know about Headspace…? It’s kind of genuis.’ Emma Watson The best start for your baby begins with your mind W- Author: Puddicombe, Andy
- Binding: Paperback
- Page Count: 224
- Publish Date: July 04 2017
- ISBN10: 1444722220
- Language: English
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The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
$18.00 Read moreQuiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s- Author: Puddicombe, Andy
- Binding: Paperback
- Page Count: 224
- Publish Date: September 27 2016
- ISBN10: 1250104904
- Language: English
