Ronald D. Siegel
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The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
$16.95 Read more“Did I sound stupid?” “Should I have sent that email?” “How do I look?” Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentless… [more below]
- Author: Siegel, Ronald D.
- Binding: Paperback
- Page Count: 286
- Publish Date: March 02 2022
- ISBN10: 1462538355
- Language: English
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The Mindfulness Solution: Everyday Practices for Everyday Problems
$16.95 Read moreMindfulness offers a path to well-being and tools for coping with life’s inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it–and reap its proven benefits–without specia… [more below]
- Author: Siegel, Ronald D.
- Binding: Paperback
- Page Count: 356
- Publish Date: January 01 2010
- ISBN10: 1606232940
- Language: English
