Siler, Brooke
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The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body–Without Machines
$19.99 Add to cartThe definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience–now with a new chapter of matwork-enhancing strategies and sixteen variations o… [more below]
- Author: Siler, Brooke
- Binding: Paperback
- Page Count: 256
- Publish Date: December 02 2025
- ISBN10: 0593980441
- Language: English
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The Women’s Health Big Book of Pilates: The Essential Guide to Total Body Fitness
$27.99 Add to cartCelebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women’s Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.
Trained by Joseph Pilates’- Series: Women’s Health
- Author: Siler, Brooke
- Binding: Paperback
- Page Count: 432
- Publish Date: October 22 2013
- ISBN10: 1623360927
- Language: English
