Sokol, Leslie
-
The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Urge Control, and Mo
$29.99 Add to cartTake control of your mental health today!
Grounded within the basic principles of CBT, The Ultimate Cognitive Behavioral Therapy Workbook is your go-to resource for taking healing into your own hands
- Author: Sokol, Leslie
- Binding: Paperback
- Page Count: 190
- Publish Date: September 27 2022
- ISBN10: 1683735641
- Language: English
