Willson, Rob

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life

CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven

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• Author: Willson, Rob
• Binding: Paperback
• Page Count: 432
• Publish Date: December 10 2025
• ISBN10: 1394333269
• Language: English