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Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga

$26.95

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Easte… [more below]

  • Author: Clark, Bernie
  • Binding: Paperback
  • Page Count: 417
  • Publish Date: August 01 2016
  • ISBN10: 096876651X
  • Language: English
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SKU / Item #: 68676 Categories: , , Tags: , , , , , , , ,
By: Bernie Clark

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.

Author: Bernie Clark
Binding Type: Paperback
Publisher: Yinsights
Published: 08/01/2016
Pages: 417
Weight: 1.57lbs
Size: 8.84h x 6.08w x 1.05d
ISBN: 9780968766514
Language: English

Author

Clark, Bernie
Binding

ISBN10

096876651X
ISBN13

9780968766514
Page Count

417
Published Date

August 01, 2016
Language

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