Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone.
The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient.
Recipes include:
- Southwest Scramble Breakfast Burritos
- Artichoke Quinoa Dip
- Slow Cooker Seitan Bourguignon
- Chocolate Cake Munch Cookies
Author: Ginny Kay McMeans
Binding Type: Hardcover
Publisher: Countryman Press
Published: 01/22/2019
Pages: 304
Weight: 2.25lbs
Size: 9.10h x 7.20w x 1.10d
ISBN: 9781682682593
Language: English
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