Diet & Nutrition - Diets
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Potatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction
$17.99 Add to cartPotatoes Not Prozac by Kathleen DesMaisons, PhD, the national bestseller that started the sugar-free revolution, is now fully revised and updated with the latest scientific information and success sto… [more below]
- Author: Desmaisons, Kathleen
- Binding: Paperback
- Page Count: 256
- Publish Date: September 24 2019
- ISBN10: 1982106476
- Language: English
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The Dash Diet for Hypertension: Lower Your Blood Pressure in 14 Days – Without Drugs
$19.99 Add to cartBased on the largest clinical trial of its kind and endorsed by the American Heart Association, the DASH diet is scientifically proven to significantly reduce high blood pressure after only two weeks…. [more below]
- Author: Jenkins, Mark
- Binding: Paperback
- Page Count: 368
- Publish Date: July 19 2011
- ISBN10: 145166558X
- Language: English
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Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook
$21.00 Add to cartA Goop Book Club Pick
A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic die- Author: Cole, Will
- Binding: Paperback
- Page Count: 304
- Publish Date: August 28 2018
- ISBN10: 0525537171
- Language: English
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Everyday Mediterranean: A Complete Guide to the Mediterranean Diet with 90+ Simple, Nourishing Recipes
$27.95 Read moreThe Mediterranean diet made easy! Filled with 90+ easy-to-prepare recipes and expert, step-by-step nutrition advice, Everyday Mediterranean is your go-to companion for living a healthier lifestyle.
Th- Author: Perrone, Vanessa
- Binding: Paperback
- Page Count: 272
- Publish Date: December 26 2023
- ISBN10: 0525611851
- Language: English
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Plant-Strong: Discover the World’s Healthiest Diet–With 150 Engine 2 Recipes
$19.99 Read moreFor the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it’s truly the best way to… [more below]
- Author: Esselstyn, Rip
- Binding: Paperback
- Page Count: 304
- Publish Date: December 29 2015
- ISBN10: 1455509353
- Language: English
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The Fast 800 Keto Recipe Book: Delicious Low-Carb Recipes, for Rapid Weight Loss and Long-Term Health
$22.99 Add to cartCOMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER
Following Dr Michael Mosley’s No 1 bestselling Fast 800 Keto, this fabulous companion cookbook offers delicious, Mediterranean-style, r- Author: Bailey, Clare
- Binding: Paperback
- Page Count: 256
- Publish Date: May 02 2023
- ISBN10: 1780725132
- Language: English
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Belly Fat Diet for Dummies
$24.99 Add to cartThe fast and easy way to lose belly fat
Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep proble
- Series: For Dummies
- Author: Palinski-Wade, Erin
- Binding: Paperback
- Page Count: 368
- Publish Date: November 06 2012
- ISBN10: 1118345851
- Language: English
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The Master Cleanser: With Special Needs and Problems
$19.99 Add to cartThe Master Cleanser: Original Edition. The Master Cleanser diet otherwise known as the lemonade diet, it’s the easiest, most delicious, effective cleansing and weight loss diet available. You can feel… [more below]
- Author: Burroughs, Stanley
- Binding: Hardcover
- Page Count: 62
- Publish Date: June 24 2013
- ISBN10: 1607966107
- Language: English
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
$19.99 Read moreThe runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-- Author: Esselstyn, Rip
- Binding: Paperback
- Page Count: 320
- Publish Date: December 31 2019
- ISBN10: 1455591165
- Language: English
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La Dieta Pegana / The Pegan Diet
$21.95 Read moreDieta paleo + dieta vegana = dieta pegana
Durante décadas, la batalla de las dietas ha enfrentado a de fensores de la dieta paleo contra los de la vegana, dejándonos a la mayorÃa confundidos sobre- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 224
- Publish Date: August 22 2023
- ISBN10: 6073831668
- Language: Spanish
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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
$28.00 Add to cartFight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious reci… [more below]
- Author: Perlmutter, David
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 14 2020
- ISBN10: 0316453323
- Language: English
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The All-Day Energy Diet: Double Your Energy in 7 Days
$15.99 Add to cartWith The All-Day Energy Diet you will reclaim your health and vitality, feel alive and youthful again, and accomplish all of your fitness goals. Follow it to the letter, or choose your favorite energy… [more below]
- Author: Elkaim, Yuri
- Binding: Paperback
- Page Count: 240
- Publish Date: September 22 2015
- ISBN10: 1401945694
- Language: English
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The Dr. Nowzaradan Diet Plans Seven Secrets: Unveiling the Hidden Secrets of Dr. Nowzaradan’s Diet Plans (2023 Guide for Beginners)
$15.99 Add to cartIn this comprehensive and eye-opening book, delve into the untold secrets behind the renowned Dr. Nowzaradan Diet Plans that have transformed the lives of countless individuals struggling with obesity
- Author: Wolfe, Tina
- Binding: Paperback
- Page Count: 26
- Publish Date: August 11 2023
- ISBN10: 3988314323
- Language: English
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Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
$28.00 Add to cartAn archaeologist and chef explains how to follow our ancestors’ lead when it comes to dietary choices and cooking techniques for optimum health and vitality. “Read this book!” (Mark Hyman, MD, author … [more below]
- Author: Schindler, Bill
- Binding: Hardcover
- Page Count: 304
- Publish Date: November 16 2021
- ISBN10: 0316244880
- Language: English
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Las Recetas de @Saschafitness
$17.95 Add to cartMiles de seguidores en las redes sociales Twitter e Instagram las han probado y cada d a piden m s. Ahora es una realidad: las recetas de @SaschaFitness llegan en formato libro. Si la disciplina de co… [more below]
- Author: Barboza, Sascha
- Binding: Paperback
- Page Count: 200
- Publish Date: September 09 2014
- ISBN10: 6070721977
- Language: Spanish
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GI Mediterranean Diet: The Glycemic Index-Based Life-Saving Diet of the Greeks
$15.95 Add to cartUNLEASH THE FULL POTENTIAL OF THE MEDITERRANEAN DIET
From salads of tomato, cucumber and feta to savory moussaka and tangy tzatziki, the Mediterranean diet’s mix of whole grains, fresh vegetables and o
- Author: Lindberg, Fedon Alexander
- Binding: Paperback
- Page Count: 224
- Publish Date: May 01 2009
- ISBN10: 156975604X
- Language: English
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Let’s Get Well: A Practical Guide to Renewed Health Through Nutrition
$39.99 Add to cartIn this extraordinary book, Adelle Davis, the nation’s most highly regarded nutritionist, advises the millions who suffer from illness how to select the best foods that contain the most needed nutrie
- Author: Davis, Adelle
- Binding: Hardcover
- Page Count: 484
- Publish Date: May 30 2019
- ISBN10: 1638230889
- Language: English
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Heal Your Leaky Gut Diet and Meal Plan: The Natural Detox Program to Improve Digestive Health
$24.99 Add to cartThe companion book to Dr. David Brownstein’s Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases.
Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to
- Author: Brownstein, David
- Binding: Hardcover
- Page Count: 200
- Publish Date: April 25 2023
- ISBN10: 1630062219
- Language: English
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Intermittent Fasting for Dummies
$27.99 Add to cartLose weight and belly fat, prevent disease, boost metabolism, and live longer!
So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have a
- Author: Brill, Janet Bond
- Binding: Paperback
- Page Count: 320
- Publish Date: December 03, 2020
- ISBN10: 1119724090
- Language: English
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The Diabetes Diet: Dr. Bernstein’s Low-Carbohydrate Solution
$37.00 Add to cartThis low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standar
- Author: Bernstein, Richard K.
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 03 2005
- ISBN10: 0316737844
- Language: English
