Diet & Nutrition - Diets
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Dash for Weight Loss: An Easy-To-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (a Dash Diet Plan)
$23.00 Add to cartThe DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U.S. News & World Report eight years in a row!
The ori- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 240
- Publish Date: November 26 2019
- ISBN10: 1984824872
- Language: English
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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
$30.00 Add to cartIn their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.
This companion cookbook to the bestselling Trim- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 512
- Publish Date: September 15 2015
- ISBN10: 1101902663
- Language: English
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Dr. A’s Habits of Health: The Path to Permanent Weight Control and Optimal Health
$34.95 Add to cartIf you’ve ever tried to lose weight only to gain it back, Dr. A’s Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to… [more below]
- Author: Andersen, Wayne Scott
- Binding: Paperback
- Page Count: 400
- Publish Date: August 01 2019
- ISBN10: 0981914640
- Language: English
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Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry
$12.95 Read moreBelieving that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, Dr. Carl Pfeiffer began an extensive program of research into the causes and tre… [more below]
- Author: Pfeiffer, Carl C.
- Binding: Paperback
- Page Count: 136
- Publish Date: April 01 1988
- ISBN10: 0892812265
- Language: English
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31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
$19.99 Read moreHeal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has “depth, spirit, and [a] breadth of information” (Rip Esselstyn, New Y… [more below]
- Author: Robbins, Ocean
- Binding: Paperback
- Page Count: 384
- Publish Date: December 29 2020
- ISBN10: 1538746239
- Language: English
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Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less
$24.99 Add to cartThe next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand
Lisa Lillien is back with her fastest and easiest recipes ever — each one is ready in 30 minutes or less- Author: Lillien, Lisa
- Binding: Paperback
- Page Count: 384
- Publish Date: January 12 2021
- ISBN10: 1250154545
- Language: English
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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
$24.00 Add to cartForget the Fad Diets, Join the Food Freedom Movement
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 336
- Publish Date: September 15 2015
- ISBN10: 1101902639
- Language: English
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Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy
$32.50 Add to cartFrom Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helpin
- Author: Junger, Alejandro
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 29 2014
- ISBN10: 006232781X
- Language: English
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Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention
$25.99 Add to cartDelay, slow down, or possibly prevent Alzheimer’s and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranea… [more below]
- Author: Newport, Mary T.
- Binding: Paperback
- Page Count: 560
- Publish Date: November 29 2022
- ISBN10: 1684428343
- Language: English
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Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness
$24.00 Add to cartIt’s been called a “new paradigm” and “the medicine of the future.” At the same time, it is so profoundly changing our understanding of health and healing, the National Institutes of Health (NIH) has … [more below]
- Author: Graham, Gray
- Binding: Paperback
- Page Count: 290
- Publish Date: April 04 2011
- ISBN10: 1935052330
- Language: English
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Tissue Salts for Healthy Living
$14.95 Read moreThis book presents the qualities and uses of 12 minerals (salts) that should be present in our bodies in perfect balance. The salts are found naturally in the Earth’s rocks and soils and are present i… [more below]
- Author: Roberts, Margaret
- Binding: Paperback
- Page Count: 128
- Publish Date: December 16 2016
- ISBN10: 1770077731
- Language: English
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Food as Medicine: A Handbook of Natural Nutrition
$37.50 Add to cartHow to use your diet to heal your body
- Author: Hartvig, Kirsten
- Binding: Paperback
- Page Count: 240
- Publish Date: November 28 2023
- ISBN10: 1801521174
- Language: English
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Pocket Guide to Low Sodium Foods
$15.95 Add to cartThe “Pocket Guide to Low Sodium Foods”, now in its 4th edition, is the ultimate resource for individuals striving to maintain a heart-healthy, low-sodium diet. This invaluable guide offers an impressi
- Author: Mostyn, Bobbie
- Binding: Paperback
- Page Count: 290
- Publish Date: January 16 2024
- ISBN10: 0967396980
- Language: English
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Thinner This Year: A Younger Next Year Book
$14.95 Add to cartNow in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and
- Author: Crowley, Chris
- Binding: Paperback
- Page Count: 384
- Publish Date: December 31 2013
- ISBN10: 0761177469
- Language: English
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AIP Diet The Ultimate Guide for Intense Healing and Sparkling Health That Manages Autoimmune and Inflammation Disorders
$16.99 Add to cartHow Food Can Help You Regain Control Over Your Body – And Fix The Damaging Autoimmune Glitch
In times when technology and science are evolving faster than ever, it’s baffling to think there are medic
- Author: Blaylock, Terrell
- Binding: Paperback
- Page Count: 362
- Publish Date: January 21 2021
- ISBN10: 1087944252
- Language: English
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The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain
$16.99 Add to cart“Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut.”
―Justin Sonnenburg, PhD- Author: Campbell, Kristina
- Binding: Paperback
- Page Count: 282
- Publish Date: July 19 2016
- ISBN10: 1623157366
- Language: English
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Be FINE: Your Drug Free Prescription to Age Well, Beat Bulge, and Stop Disease
$19.99 Add to cartBe FINE: Your Drug-Free Prescription to Age Well, Beat Bulge, and Stop Disease is the whole-body blueprint you need for glowing, radiant health!
Join Dr. Lisa Leslie-Williams-holistic wellness expert
- Author: Leslie-Williams, Lisa
- Binding: Paperback
- Page Count: 328
- Publish Date: June 13 2023
- ISBN10: 9798988178415
- Language: English
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Renal Diet Cookbook for Beginners: 75 Simple Recipes to Help Manage Chronic Kidney Disease
$15.99 Add to cartSimple guidance and recipes to support kidney health
Whether you’ve been diagnosed with chronic kidney disease (CKD) or you’re caring for someone who has, figuring out what to eat should not add stres- Author: Yang, Edith
- Binding: Paperback
- Page Count: 170
- Publish Date: June 08 2021
- ISBN10: 1648766323
- Language: English
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PCOS Diet Reverse Your PCOS with A Fix Weight Loss Plan to Increase Fertility
$14.99 Add to cartA PCOS diagnosis doesn’t have to mean a lifetime of suffering
Are your symptoms getting in the way of your self-confidence, your social life, and your future plans for a family?
Do you wish there was
- Author: Milstein, Karie
- Binding: Paperback
- Page Count: 206
- Publish Date: January 20 2021
- ISBN10: 1087943787
- Language: English
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The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
$17.99 Add to cartA proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel
The ability to use body fat for energy is essential to health–but over decades of practice, renowned- Author: Shanahan, Catherine
- Binding: Paperback
- Page Count: 368
- Publish Date: April 06 2021
- ISBN10: 1250114519
- Language: English
