Healthy Living & Personal Hygiene
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Este Libro Te Har? Vivir M?s (O Por Lo Menos Mejor): Elige Buenos H?bitos, Adapta Tus Rutinas Y Mejora Tu Bienestar
$18.95 Add to cartCon rigor cientÃfico y su habitual cercanÃa, Tamara Pazos, bióloga especializada en neurociencia y divulgadora, presenta una completÃsima guÃa con la que descubriremos qué hábitos debemos elegi
- Author: Pazos, Tamara
- Binding: Paperback
- Page Count: 320
- Publish Date: November 28 2023
- ISBN10: 6075695737
- Language: Spanish
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The Language Your Body Speaks: Self-Healing with Energy Medicine
$17.95 Add to cartActivate Your Unique, Built-In Healer
The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate const… [more below]- Author: Meredith, Ellen
- Binding: Paperback
- Page Count: 288
- Publish Date: May 05 2020
- ISBN10: 1608686752
- Language: English
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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
$22.99 Add to cartDo you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if “exercising” is the real problem, not you?
Motivation scientist and behavior
- Author: Segar, Michelle
- Binding: Paperback
- Page Count: 272
- Publish Date: June 10 2015
- ISBN10: 0814434851
- Language: English
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Regaining the Power of Youth at Any Age: Startling New Evidence from the Doctor Who Brought Us Aerobics, Controlling Cholesterol and the Antioxidant R
$19.99 Add to cartRegaining the Power of Youth at Any Age features a scientifically based program that will guide you to a higher level of physical and mental fitness that you may have believed impossible to attain.
Aut… [more below]
- Author: Cooper, Kenneth
- Binding: Paperback
- Page Count: 288
- Publish Date: January 19 2005
- ISBN10: 0785278524
- Language: English
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Mayo Clinic on Incontinence: Strategies and Treatments for Improving Bladder and Bowel Control
$19.99 Add to cartFor those living with incontinence, an overactive bladder can make day-to-day life unmanageable. Mayo Clinic on Incontinence is a modern-day guide to the new medications, therapies, treatment plans, a
- Author: Chen, Anita H.
- Binding: Paperback
- Page Count: 200
- Publish Date: July 20 2021
- ISBN10: 1893005712
- Language: English
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The H Factor Solution: Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young
$14.95 Add to cartElevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheimer’s disease. The authors discuss factors that cont… [more below]
- Author: Braly, James
- Binding: Paperback
- Page Count: 258
- Publish Date: July 31 2003
- ISBN10: 1591200423
- Language: English
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Ultraprevention: Ultraprevention
$18.99 Add to cartTwo physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.
Healthcare is pulled and shaped by many forces, by drug- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 352
- Publish Date: January 04 2005
- ISBN10: 0743448839
- Language: English
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Happy Mind, Happy Life: The New Science of Mental Well-Being
$22.95 Add to cartThe science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.
During his 20 years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Bett- Author: Chatterjee, Rangan
- Binding: Paperback
- Page Count: 272
- Publish Date: June 14 2022
- ISBN10: 1637742118
- Language: English
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F.I.T. 10 Steps to Your Faith Inspired Transformation: Healthy, Happy, & Fit God’s Way
$19.99 Read moreAchieve health the right way from the inside out Many diet and fitness books claim that losing ten pounds in ten days will bring the health and happiness we are looking for. But the truth is that hea
- Author: Dolan Leto, Kim
- Binding: Paperback
- Page Count: 176
- Publish Date: March 08, 2016
- ISBN10: 1942306350
- Language: English
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The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body
$18.99 Add to cartAuthor Jon Gabriel uses his own remarkable transformation–from 409 pounds to 184 pounds–to show the solution to changing the inner belief systems that keep our bodies from thin.
When Jon Gabriel’s l- Author: Gabriel, Jon
- Binding: Paperback
- Page Count: 224
- Publish Date: December 30 2008
- ISBN10: 1582702187
- Language: English
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Good Influence: Motivate Yourself to Get Fit, Find Purpose & Improve Your Life with the Next Bestselling Fitness, Diet & Nutrition Personal T
$24.99 Add to cartFind the motivation to live your best life and get into your best shape with social media influencer Zac Perna
Consider this your personal (and hilarious) road map to becoming a lean and happy good in
- Author: Perna, Zac
- Binding: Paperback
- Page Count: 304
- Publish Date: December 26 2023
- ISBN10: 1460764676
- Language: English
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Making Herbal Hand Creams and Salves: Storey’s Country Wisdom Bulletin A-256
$3.95 Read moreSensational Recipes for Silky-Smooth Hands
Experience the best moisturizers that nature has to offer Whether you’re an office worker or a stone mason, a gardener or a mechanic, chances are your hands- Series: Storey Country Wisdom Bulletin
- Author: Weinberg, Norma Pasekoff
- Binding: Paperback
- Page Count: 32
- Publish Date: July 01, 2000
- ISBN10: 1580173039
- Language: English
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The Wellness Book
$11.95 Add to cartA collection of the author’s writings on health and wholeness, this volume seeks to answer the questions: why does sickness, disease and old age simply not exist in the reality of being?; and how can … [more below]
- Author: Price, John Randolph
- Binding: Paperback
- Page Count: 98
- Publish Date: May 01 1998
- ISBN10: 1561705004
- Language: English
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How to Live Longer and Feel Better
$19.95 Add to cartA twentieth anniversary edition of Pauling’s seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health.
- Author: Pauling, Linus
- Binding: Paperback
- Page Count: 338
- Publish Date: May 01 2006
- ISBN10: 0870710966
- Language: English
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The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health
$27.99 Add to cartForeword by Izabella Wentz, New York Times bestselling author of Hashimoto’s Protocol
A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in t
- Author: Tassone, Shawn
- Binding: Paperback
- Page Count: 512
- Publish Date: July 06 2021
- ISBN10: 0062958542
- Language: English
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The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
$39.95 Add to cartAn estimated 50 million Americans suffer from some form of autoimmune disease. If you’re among them, you may know all too well how little modern medicine can do to alleviate your condition. But that’s… [more below]
- Author: Ballantyne, Sarah
- Binding: Paperback
- Page Count: 432
- Publish Date: January 28 2014
- ISBN10: 1936608391
- Language: English
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Why Can’t I Drink Like Everyone Else: A Step-By-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
$17.95 Add to cartThe model readers need to learn how to stop drinking and still have fun.
- Author: Hart, Rachel
- Binding: Paperback
- Page Count: 195
- Publish Date: January 02 2018
- ISBN10: 1683504801
- Language: English
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The Power of When: Discover Your Chronotype–And Learn the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Me
$18.99 Read moreLearn the best time to do everything — from drink your coffee to have sex or go for a run — according to your body’s chronotype.
Most advice centers on what to do, or how to do it, and ignores the- Author: Oz, Mehmet C.
- Binding: Paperback
- Page Count: 384
- Publish Date: March 19, 2019
- ISBN10: 0316391255
- Language: English
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The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise
$18.99 Add to cartLearn to live a happier and healthier life with the help of this book–start changing behaviors and create new habits using fun and easy science-based solutions.
What if you could easily and joyfully
- Author: Segar, Michelle
- Binding: Paperback
- Page Count: 256
- Publish Date: July 11 2023
- ISBN10: 0306826089
- Language: English
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The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body’s Unique Design and Revitalize Your Health
$31.99 Add to cartCell care is self-care.
No one knows your body better than you. If you want to improve your health, it’s time to turn off autopilot and listen to your body. Every day, you have the opportunity to main… [more below]
- Author: Bhanote, Monisha
- Binding: Hardcover
- Page Count: 468
- Publish Date: September 20 2022
- ISBN10: 1544534558
- Language: English
