Healthy Living & Personal Hygiene
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Eat Move Sleep: How Small Choices Lead to Big Changes
$28.95 Read moreOnce in a while, a book comes along that changes how you think, feel, and act every day.
In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health- Author: Rath, Tom
- Binding: Hardcover
- Page Count: 240
- Publish Date: October 08 2013
- ISBN10: 1939714001
- Language: English
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Everything You Need to Know to Feel Go(o)d
$17.99 Add to cartEverything You Need to Know to Feel Go(o)d is Candace Pert’s response to the questions she’s been asked in her worldwide travels ever since the publication of her book Molecules of Emotion, and her a… [more below]
- Author: Pert, Ph. D. Candace B.
- Binding: Paperback
- Page Count: 302
- Publish Date: November 01 2007
- ISBN10: 1401910602
- Language: English
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Be Healthier Now: 100 Simple Ways to Become Instantly Healthier
$17.99 Read moreHealth is not the exclusive domain of the bronzed and the buff. Whatever shape you’re in, you can be healthier than you are today, without making it your full-time job. Be Healthier Now is a collectio
- Series: Be Better Now
- Author: Sardo, Fabio
- Binding: Paperback
- Page Count: 144
- Publish Date: December 26, 2023
- ISBN10: 1250795087
- Language: English
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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
$21.99 Add to cartThe New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres’ role in the aging process and the health psychologist who has done original research i… [more below]
- Author: Blackburn, Elizabeth
- Binding: Paperback
- Page Count: 416
- Publish Date: January 02 2018
- ISBN10: 1455587982
- Language: English
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Living Smart: Lifestyle Change Made Simple
$17.99 Add to cartLifestyle change made simple By following each of the steps outlined in the book, the reader can immediately implement a program to eat better, exercise consistently, and diminish the stress in their… [more below]
- Author: Joshua Klapow
- Binding: Paperback
- Page Count: 160
- Publish Date: November 17 2018
- ISBN10: 153204156X
- Language: English
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The Asheville Bee Charmer Cookbook: Sweet and Savory Recipes Inspired by 28 Honey Varietals and Blends
$23.95 Add to cartAsheville Bee Charmer, opened in 2014 by beekeepers Jillian Kelly and Kim Allen, has become a destination for both local foodies and tourists. This honey purveyor, located in one of the most pollinato… [more below]
- Author: Schloss, Carrie
- Binding: Hardcover
- Page Count: 208
- Publish Date: August 01 2017
- ISBN10: 1572842288
- Language: English
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The End of Craving: Recovering the Lost Wisdom of Eating Well
$18.99 Add to cartThe international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began–and how science is leading us back to healthier living and eating… [more below]
- Author: Schatzker, Mark
- Binding: Paperback
- Page Count: 272
- Publish Date: November 08 2022
- ISBN10: 1501192485
- Language: English
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Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile
$55.00 Add to cartOur current artificial and chemical saturated environment is not promoting good health. We are witnessing meteoric rises in the rates of obesity, cancer, allergies, infertility, depression, and many o
- Author: Jay, Anthony G.
- Binding: Hardcover
- Page Count: 296
- Publish Date: January 26 2017
- ISBN10: 1946546011
- Language: English
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The Sweet Tooth Dilemma: Sugar is seductive, dangerous and hard to quit. Here’s how to walk away.
$19.99 Add to cartAre you addicted to sugar, and maybe don’t even know it?
You may know that eating too much sugar can lead to weight gain. Did you know that it also causes inflammation and can lead to heart disease, w
- Author: Grayson, Andrea
- Binding: Paperback
- Page Count: 276
- Publish Date: July 12 2023
- ISBN10: 9798987546406
- Language: English
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Fit for Life
$19.99 Add to cartDiscover why Fit for Life‘s easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time
It’s the program that shatters all the myths: Fit for Life th- Author: Diamond, Harvey
- Binding: Paperback
- Page Count: 336
- Publish Date: August 16 2010
- ISBN10: 0446553646
- Language: English
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Masterful Health and Wellness Coaching: Deepening Your Craft
$29.95 Add to cartIn Masterful Health & Wellness Coaching Dr. Arloski focuses on advancing the reader’s understanding of the process of coaching in the health and wellness setting and guides the reader to a comprehensi
- Author: Arloski, Michael
- Binding: Paperback
- Page Count: 414
- Publish Date: August 01 2021
- ISBN10: 1570253617
- Language: English
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Fit Men Cook: 100+ Meal Prep Recipes for Men and Women–Always #Healthyaf, Never Boring
$29.99 Add to cartThe fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline–helping yo… [more below]
- Author: Curry, Kevin
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 04 2018
- ISBN10: 1501178725
- Language: English
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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
$25.99 Add to cartAn empowering guide to finding balance and restoring health in mind, body, and soul
Ayurveda teaches us that true health is our birthright–and that by artfully adapting to the rhythms of nature, we c- Author: Shunya, Acharya
- Binding: Paperback
- Page Count: 384
- Publish Date: February 01 2017
- ISBN10: 1622038274
- Language: English
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Rebel Homemaker: Food, Family, Life
$30.00 Add to cartDrew Barrymore has always done things in her own unique way–including how she cooks, lives, and finds happiness at home. In her first lifestyle and cookbook, Drew shares recipes, stories from her lif… [more below]
- Author: Barrymore, Drew
- Binding: Hardcover
- Page Count: 240
- Publish Date: November 02 2021
- ISBN10: 0593184106
- Language: English
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The NeuFit Method: Unleash the Power of the Nervous System for Faster Healing and Optimal Performance
$29.99 Add to cartHumans are resilient. In fact, we’re built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we’re capable of healing, repairing, and adapting to return even str
- Author: Salpeter, Garrett
- Binding: Hardcover
- Page Count: 310
- Publish Date: July 28 2021
- ISBN10: 1544520921
- Language: English
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5,203 Things to Do Instead of Looking at Your Phone
$10.99 Add to cartBecause life is calling.
Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do- Author: Kipfer, Barbara Ann
- Binding: Paperback
- Page Count: 396
- Publish Date: September 29 2020
- ISBN10: 1523509856
- Language: English
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The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
$19.99 Add to cartA Publishers Weekly Best Book of the Year
From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questio- Author: Guyenet, Stephan J.
- Binding: Paperback
- Page Count: 304
- Publish Date: December 24 2018
- ISBN10: 1250081203
- Language: English
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Liquids Till Lunch: 12 Small Habits That Will Change Your Life for Good
$19.99 Add to cartA dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing healt
- Author: Ghiyam, Maryruth
- Binding: Paperback
- Page Count: 304
- Publish Date: June 08 2021
- ISBN10: 0063047853
- Language: English
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Folks, This Ain’t Normal: A Farmer’s Advice for Happier Hens, Healthier People, and a Better World
$19.99 Add to cartFrom farmer Joel Salatin’s point of view, life in the 21st century just ain’t normal. In FOLKS, THIS AIN’T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from … [more below]
- Author: Salatin, Joel
- Binding: Paperback
- Page Count: 384
- Publish Date: October 09 2012
- ISBN10: 0892968206
- Language: English
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The Time-Saver’s Workout: A Revolutionary New Fitness Plan That Dispels Myths and Optimizes Results
$16.99 Add to cartFitness researcher and pioneer John Little has spent years researching the science underpinning our most prevalent beliefs about exercise and is convinced that we need a new paradigm, one that would i… [more below]
- Author: Little, John
- Binding: Paperback
- Page Count: 240
- Publish Date: April 09 2019
- ISBN10: 1510733302
- Language: English
