Pain Management
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Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery
$27.99 Read moreNine essential strategies to support your neck and spine, reduce pain, and improve your quality of life–without medication or surgery
Back problems are the leading cause of disability worldwide–and- Author: Hansraj, Ken
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 06 2022
- ISBN10: 1683649567
- Language: English
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The Practice of Natural Movement: Reclaim Power, Health, and Freedom
$69.95 Read moreErwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, bal… [more below]
- Author: Le Corre, Erwan
- Binding: Hardcover
- Page Count: 480
- Publish Date: January 15 2019
- ISBN10: 162860283X
- Language: English
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Pain Is Really Strange
$14.95 Add to cartAnswering questions such as ‘how can I change my pain experience?’, ‘what is pain?’, and ‘how do nerves work?’, this short research-based graphic book reveals just how strange pain is and explains how
- Series: Is Really Strange
- Author: Haines, Steve
- Binding: Paperback
- Page Count: 32
- Publish Date: June 21 2015
- ISBN10: 1848192649
- Language: English
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A Day Without Pain
$19.95 Add to cartThe solution to chronic pain is within you.
Finally, there is hope for millions of Americans in recovery from chronic pain and addiction who want healing without the risks posed by opioid painkillers.
W
- Author: Pohl, Mel
- Binding: Paperback
- Page Count: 264
- Publish Date: August 31 2011
- ISBN10: 1936290626
- Language: English
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Movement for Every Body: An Inclusive Fitness Guide for Better Movement–Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mob
$22.95 Add to cartWith humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor al… [more below]
- Author: Dernie, Marcia
- Binding: Paperback
- Page Count: 160
- Publish Date: August 13 2024
- ISBN10: 1623179963
- Language: English
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Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain
$14.00 Read moreThis is the book that has given thousands of sufferers new hope–a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. … [more below]
- Author: Sarno, John
- Binding: Paperback
- Page Count: 128
- Publish Date: November 01 1999
- ISBN10: 0425175235
- Language: English
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Pain Is Really Strange
$14.95 Add to cartAnswering questions such as ‘how can I change my pain experience?’, ‘what is pain?’, and ‘how do nerves work?’, this short research-based graphic book reveals just how strange pain is and explains how
- Series: Is Really Strange
- Author: Haines, Steve
- Binding: Paperback
- Page Count: 32
- Publish Date: June 21 2015
- ISBN10: 1848192649
- Language: English
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Kinesiology Taping the Essential Step-By-Step Guid: Taping for Sports, Fitness and Daily Life – 160 Conditions and Ailments
$24.95 Read moreIncludes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs.
Taping can be an effective and simple way to treat a variety of conditions like m
- Author: Langendoen, John
- Binding: Paperback
- Page Count: 256
- Publish Date: February 06 2014
- ISBN10: 077880481X
- Language: English
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What to Do for a Pain in the Neck: The Complete Program for Neck Pain Relief
$19.99 Add to cartHurt No More
No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise. About 70 million people in the United States have had neck pain, and the incidenc… [more below]- Author: Schofferman, Jerome
- Binding: Paperback
- Page Count: 304
- Publish Date: January 12 2010
- ISBN10: 068487394X
- Language: English
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The End of Back Pain: Access Your Hidden Core to Heal Your Body
$20.99 Add to cartBack pain manifests itself in many different forms, attacks without warning, and damages its victims’ physical and emotional health. Everyone suggests a different cure for the effects of a weak core:
- Author: Roth, Patrick
- Binding: Paperback
- Page Count: 256
- Publish Date: April 08 2014
- ISBN10: 0062197746
- Language: English
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The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (Pb)
$24.00 Add to cartFEATURED ON ESPN–the pain relief program used by professional athletes. No drugs. No surgery. No pain
“The Ming Method” for pain relief has worked wonders for New Jersey Nets star Jason Kidd, New Yor
- Author: Chew, Ming
- Binding: Paperback
- Page Count: 536
- Publish Date: July 01, 2009
- ISBN10: 0071627138
- Language: English
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The Back Pain Bible: A Breakthrough Step-By-Step Self-Treatment Process To End Chronic Back Pain Forever
$24.99 Add to cartELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC
What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be
- Author: Kidawski, Christopher J.
- Binding: Paperback
- Page Count: 208
- Publish Date: June 29 2017
- ISBN10: 1087852277
- Language: English
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End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
$17.95 Add to cartDiscover simple methods that will provide you with quick relief and lasting solutions to everyday pain by fixing your body’s alignment through stretching and movement.
End muscle and joint pain for go- Author: Tieri, Joseph
- Binding: Paperback
- Page Count: 144
- Publish Date: October 11, 2016
- ISBN10: 1612436048
- Language: English
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Balance Exercises for Seniors: Step by Step Fully Illustrated Home Workouts for Fall Prevention, Improved Stability, and Posture
$18.97 Add to cartDo you get dizzy or tired easily? Is joint pain and bad mobility making it increasingly difficult to keep your balance and not fall?
Did you know that a staggering 61% of seniors who experienced a fall
- Author: Balazs, Robert
- Binding: Paperback
- Page Count: 156
- Publish Date: November 08 2022
- ISBN10: 1778155723
- Language: English
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7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain
$20.00 Add to cartA fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide–plus a new chapter addressing shoulder pain
Since the McKenzie Method was first developed in the- Author: McKenzie, Robin
- Binding: Paperback
- Page Count: 272
- Publish Date: December 31 2014
- ISBN10: 0142180696
- Language: English
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Restore Your Life from Chronic Pain: Find Lasting Relief from Arthritis, Headache, and Back Pain
$19.99 Add to cartA doctor’s guide to tools and techniques for taming all kinds of pain. You can easily understand and manage your interactable pain using the ABC method in this transformative chronic pain book.
- Author: Weisberg, Mark B.
- Binding: Paperback
- Page Count: 282
- Publish Date: December 05 2023
- ISBN10: 1684814227
- Language: English
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Roll Model: A Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo Dy
$45.95 Add to cartPain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your… [more below]
- Author: Miller, Jill
- Binding: Paperback
- Page Count: 432
- Publish Date: November 04 2014
- ISBN10: 1628600225
- Language: English
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Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Sur
$20.00 Add to cartBronze Medal Winner of a 2009 National Health Information Award
Stop your pelvic pain . . . naturally
If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic
- Author: Stein, Amy
- Binding: Paperback
- Page Count: 216
- Publish Date: August 01 2008
- ISBN10: 0071546561
- Language: English
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Real Help For Plantar Fasciitis
$18.95 Add to cartDo your feet hurt? Not just because you’ve had a long day or even because you’ve enjoyed a challenging hike. No, in his book Real Help For Plantar Fasciitis, Dr. Pete Moncado, DC, is talking to those
- Series: Real Help for Plantar Fasciitis #1
- Author: Moncado DC, Pete
- Binding: Paperback
- Page Count: 84
- Publish Date: September 16 2020
- ISBN10: 1977231179
- Language: English
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Healing Back Pain Naturally: The Mind Body Program Proven to Work
$20.00 Add to cartAfter suffering from back pain for twenty years, Dr. Art Brownstein shares the cure that worked for him and thousands of others.Back pain is a global epidemic and the number one cause of disability in… [more below]
- Author: Brownstein, Art
- Binding: Paperback
- Page Count: 320
- Publish Date: June 01 2001
- ISBN10: 0743424646
- Language: English
