Exercise & Health
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Nutrivore: Eat Any Food, Get Every Nutrient, and Transform Your Health
$19.99 Add to cartThe healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.
Why is it that so many of us, no matter what diet we try or how many supp- Author: Ballantyne, Sarah
- Binding: Paperback
- Page Count: 416
- Publish Date: May 20 2025
- ISBN10: 1668031620
- Language: English
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Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel Great
$29.95 Add to cartFast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat mindfully when breaking your fast for sustained success!
Features over 25 Low C… [more below]- Author: Van Carlen, Emma
- Binding: Paperback
- Page Count: 224
- Publish Date: April 08 2025
- ISBN10: 1628605111
- Language: English
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Extreme Rapid Weight Loss Hypnosis for Women: Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band
$17.99 Add to cartPassively Achieve the Slim Figure You’ve Always Wanted With These Affirmation Techniques to Help You Get Rid of Unwanted Weight! – Plus, Get Affirmation Techniques and Blossom Into a Strong, Confident… [more below]
- Author: Zen Studio, Easytube
- Binding: Paperback
- Page Count: 226
- Publish Date: November 04 2022
- ISBN10: 1914271882
- Language: English
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Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health and Unlimited Energy
$29.95 Add to cartStaying well, and increasing your health and energy when you aren’t well, can be straightforward and simple–when you know that true wellness begins at the cellular level.
This easy to use guide break- Author: Jorgensen, Michelle C.
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 20 2025
- ISBN10: 1637746784
- Language: English
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The Tree of Yoga
$19.95 Read moreIn this classic guide, legendary yoga teacher B. K. S. Iyengar reflects on his method that popularized yoga around the globe.
In The Tree of Yoga, renowned yoga teacher B.K.S. Iyengar offers hi- Series: Shambhala Classics
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 192
- Publish Date: February 25 2025
- ISBN10: 164547285X
- Language: English
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10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, C
$19.99 Add to cartIncrease your energy levels, strengthen your muscles and core, and help relieve your back issues, all from the comfort of your home!
Are everyday tasks becoming increasingly difficult to do? Is your ba
- Author: Hardy, Brian
- Binding: Paperback
- Page Count: 168
- Publish Date: July 28 2023
- ISBN10: 1916654126
- Language: English
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The Breathing Cure for Better Sleep: 7 Days to Quality Sleep Using the Buteyko Method
$27.99 Add to cartUSE THE BUTEYKO BREATHING METHOD TO SLEEP SOUNDLY AND WAKE UP FRESH
In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels.
Both
- Author: McKeown, Patrick
- Binding: Hardcover
- Page Count: 256
- Publish Date: June 17 2025
- ISBN10: 1630063061
- Language: English
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Pear-Shaped: The Life Story of Your Uterus
$28.95 Add to cartFans of Dr. Jen Gunter and Emily Nagoski will love this science-based and empowering guide to your uterus – “This book will embolden readers to shake stigma and speak out loud about this marvelous org… [more below]
- Author: Bongers, Marlies
- Binding: Hardcover
- Page Count: 248
- Publish Date: May 13 2025
- ISBN10: 1778401600
- Language: English
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The ADHD Women’s Wellbeing Toolkit: Embrace Your Authentic Self and Harness Your True Potential
$19.99 Add to cart“Just focus more …”
“Just try harder …” “Just spend less time on your phone …” For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless- Author: Moryoussef, Kate
- Binding: Hardcover
- Page Count: 192
- Publish Date: August 12 2025
- ISBN10: 0593966929
- Language: English
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The Practical Dementia Caregiver Guide: A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensu
$17.99 Add to cartCaring for a loved one with dementia is an all-consuming task that presents unique challenges, often at great personal cost. This comprehensive guide is crafted to empower caregivers to navigate these
- Author: Toroghi, Sam
- Binding: Paperback
- Page Count: 208
- Publish Date: May 07 2024
- ISBN10: 1964595010
- Language: English
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The Ultimate Vaccine Timeline: A Fact-Packed History of Vaccines and Their Makers
$35.00 Add to cartDive deep into a comprehensive fact-packed history of vaccines that includes information on vaccine manufacturers and their evolution over time.
Browse through an extensive series of verifiable and d- Author: Khan, Shaz
- Binding: Hardcover
- Page Count: 336
- Publish Date: May 13 2025
- ISBN10: 1648210678
- Language: English
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What Your Doctor Doesn’t Know about Fibromyalgia: Why Doctors Can’t or Won’t Treat Chronic Pain
$15.95 Add to cartFMS, a common term for fibromyalgia, attacks men, women, and even children of all ages, varying in intensity from patient to patient. Because doctors do not like to treat conditions they don’t underst… [more below]
- Author: Meilink, Linda
- Binding: Paperback
- Page Count: 216
- Publish Date: December 10 2010
- ISBN10: 1936236346
- Language: English
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Quantum Human-Embarking Fearlessly Into A New Era Of Consciousness and Wellbeing
$21.95 Add to cart“Quantum Human provokes a thought-stimulating view of wellness from a bio-frequency and Quantum Biology perspective. At his Hippocrates Institute, they have been employing energy medicine for nearly h
- Author: Clement, Brian R.
- Binding: Paperback
- Page Count: 250
- Publish Date: May 04 2025
- ISBN10: 1899694323
- Language: English
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Ballistic: The New Science of Injury-Free Athletic Performance
$31.99 Add to cartThe biggest victories of medical science–over polio, smallpox, heart attacks, and the like–are stories of prevention. Then there’s sports, where we just run around until something breaks, leading to
- Author: Abbott, Henry
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 06 2025
- ISBN10: 1324050136
- Language: English
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Codigo de la Diabetes, El
$20.95 Read moreToday, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease?a life sentence with no possibility of parole. But the truth, as Dr. Fun… [more below]
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 368
- Publish Date: November 10 2018
- ISBN10: 8417030840
- Language: Spanish
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The Type 2 Diabetes Sourcebook
$29.00 Add to cartThe latest guidelines for lasting health from the American Diabetes Association
Completely revised and updated, this essential resource for people with diabetes includes new information on the rise of
- Series: Sourcebooks
- Author: Drum, David
- Binding: Paperback
- Page Count: 432
- Publish Date: January 09 2006
- ISBN10: 0071462317
- Language: English
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Meal Prep: The Ultimate Beginners Guide to Quick & Easy Weight Loss Meal Prepping Recipes – Healthy Clean Eating To Burn Fat Cook
$19.95 Add to cartEvery day people are looking for solutions to eat healthily. Believe me, it is never an easy task to plan meals that are not just tasty but healthy as well. However, because many are so busy in their
- Author: Jiannes, Louise
- Binding: Paperback
- Page Count: 132
- Publish Date: November 09 2019
- ISBN10: 1774350130
- Language: English
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Pendulum: Unlock Your Inner Magic and Enhance Your Life (How to Use Them for Divination, Dowsing, Tarot Reading, Healing, and Balancing Chakras)
$19.95 Add to cartDiscover how to harness the power of a pendulum to improve your life!
If you carry a simple little tool like a pendulum, then you can carry a bit of magic with you everywhere you go. If you choose to b
- Author: Burdett, Shane
- Binding: Paperback
- Page Count: 192
- Publish Date: February 09 2023
- ISBN10: 1738858081
- Language: English
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Your Extraordinary Mind: Psychedelics in the 21st Century and How to Use Them
$19.99 Add to cartA dynamic deep dive into the revolutionary, mystical, and sometimes unpredictable world of psychedelics by Zach Leary, longtime psychedelic advocate and cultural figure
More than 30 million people in- Author: Leary, Zach
- Binding: Paperback
- Page Count: 248
- Publish Date: April 29 2025
- ISBN10: 1683649931
- Language: English
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Wild Edible Plants of Tennessee
$9.95 Add to cart- Author: Kane, Charles W.
- Binding: Paperback
- Page Count: 64
- Publish Date: April 25 2025
- ISBN10: 0998287180
- Language: English
