Exercise & Health
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Terpenes: The Magic in Cannabis
$16.95 Add to cartWhat Are Terpenes?
Terpenes (pronounced tur-peens), or terpenoids, are aromatic metabolites found in the oils of all plants. Terpenes are chemical oils produced by plants that create the unique flavor- Author: Potter, Beverly A.
- Binding: Paperback
- Page Count: 160
- Publish Date: April 01 2019
- ISBN10: 1579512720
- Language: English
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The Health Benefits of Medicinal Mushrooms
$11.99 Add to cartDescribes the most common supplemental medicinal mushrooms and their best clinical uses which includes treatment for hepatitis, cancer, and restoring the competency of the immune system.
- Author: Stengler, Mark
- Binding: Paperback
- Page Count: 44
- Publish Date: March 15 2005
- ISBN10: 1591201438
- Language: English
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The Interstitial Cystitis Solution: A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your
$27.99 Add to cartTake control of your interstitial cystitis treatment with this comprehensive guide.
Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be co
- Author: Cozean, Nicole
- Binding: Paperback
- Page Count: 208
- Publish Date: October 01 2016
- ISBN10: 1592337376
- Language: English
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
$17.95 Add to cartQigong exercises designed to improve your health in 10 to 20 minutes a day!
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretchin
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 136
- Publish Date: October 01 2013
- ISBN10: 1594392692
- Language: English
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The Emotional Eater’s Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
$18.95 Add to cartDespite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distractio… [more below]
- Author: Simon, Julie M.
- Binding: Paperback
- Page Count: 360
- Publish Date: November 06 2012
- ISBN10: 1608681513
- Language: English
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Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
$22.99 Add to cartTired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, Jay Dicharry decided to combine different fields of clinical care, biomechanical analysis, an… [more below]
- Author: Dicharry, Jay
- Binding: Paperback
- Page Count: 320
- Publish Date: August 01 2012
- ISBN10: 1620871599
- Language: English
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The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & a Guided Meal Plan
$34.95 Add to cartThe 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out.
Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse- Author: Emmerich, Maria
- Binding: Paperback
- Page Count: 432
- Publish Date: December 27 2016
- ISBN10: 1628601167
- Language: English
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Heal Your Hips: How to Prevent Hip Surgery and What to Do If You Need It
$22.99 Add to cartThe best-selling guide to hip health is now new and improved.
When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pai
- Author: Huey, Lynda
- Binding: Paperback
- Page Count: 352
- Publish Date: October 13 2015
- ISBN10: 1630267562
- Language: English
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Instinct Based Medicine: How to Survive Your Illness and Your Doctor
$29.95 Add to cartIn this fascinating book, Dr. Leonard Coldwell describes a revolutionary approach to understanding stress and its ravaging effects on our health. For the first time, an experienced physician and healt… [more below]
- Author: Coldwell, Leonard
- Binding: Paperback
- Page Count: 452
- Publish Date: August 22 2008
- ISBN10: 193492556X
- Language: English
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The 30-Day Vegan Challenge (Updated Edition): The Ultimate Guide to Eating Healthfully and Living Compassionately
$24.95 Add to cartTake the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life!
Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animal
- Author: Patrick-Goudreau, Colleen
- Binding: Paperback
- Page Count: 330
- Publish Date: September 12 2017
- ISBN10: 1944903143
- Language: English
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7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body Into a Fat-Burning Machine
$16.99 Add to cartJJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy a… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 176
- Publish Date: December 24 2019
- ISBN10: 1982118075
- Language: English
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10,000 Steps a Day in L.A.: 57 Walking Adventures
$19.95 Add to cartUpdated and Expanded Second Edition Features Six New Walking Adventures! 10,000 Steps a Day in L.A. is for urban adventurers with a passion for healthy living who are also eager to explore Los Angeles… [more below]
- Author: Haddad, Paul
- Binding: Paperback
- Page Count: 360
- Publish Date: February 18 2020
- ISBN10: 1595800999
- Language: English
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The Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares and Achieving Long-Term Remission
$23.99 Add to cartMillions of people worldwide suffer needlessly with the symptoms of systemic lupus erythematosus. Standard medical treatment for this mysterious disease is limited to symptom management and doesn’t ad
- Author: Caplan, Tiffany
- Binding: Hardcover
- Page Count: 182
- Publish Date: November 01 2019
- ISBN10: 1734124520
- Language: English
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
$16.99 Add to cartA practical guide to at-home pain relief with trigger point therapy
Whether you’re recovering from an injury, dealing with a chronic condition, or experiencing daily headaches-trigger point therapy ca
- Author: Finn, Richard
- Binding: Paperback
- Page Count: 204
- Publish Date: April 07 2020
- ISBN10: 1646115627
- Language: English
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Diabetes Food Journal: A Daily Log for Tracking Blood Sugar, Nutrition, and Activity
$13.99 Add to cartManage your personal diabetes journey with a comprehensive food journal
When dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. Th- Author: Buckley, Mila Clarke
- Binding: Paperback
- Page Count: 146
- Publish Date: May 05 2020
- ISBN10: 1647390249
- Language: English
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Be Healthy Now!: Your Passport to Wellness
$9.95 Add to cartAs an expert in acupuncture and herbal medicine as well as a master of a breakthrough method of nutritional evaluation called Nutrition Response Testing, Paul J. Rosen reveals how to take back control
- Author: Rosen, Paul J.
- Binding: Paperback
- Page Count: 106
- Publish Date: August 08 2017
- ISBN10: 1886057400
- Language: English
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An Unintended Journey: An Unintended Journey
$42.67 Add to cart*New Edition with Updated dementia, dementia care, and resource information.*
According to the Alzheimer’s Association, there are more than six million people living in the United States have Alzheimer
- Author: Shagam, Janet Yagoda
- Binding: Paperback
- Page Count: 376
- Publish Date: October 12 2021
- ISBN10: 1633886948
- Language: English
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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
$20.99 Add to cartMental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 240
- Publish Date: September 14 2021
- ISBN10: 1684426766
- Language: English
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Unlock Your Macro Type: – Identify Your True Body Type – Understand Your Carb Tolerance – Accelerate Fat Loss
$28.99 Add to cartScientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your
- Author: Hronec, Christine
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 08 2022
- ISBN10: 0358576628
- Language: English
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Herbal Medicine for Mental Health: Natural Treatments for Anxiety, Depression, Adhd, and More
$16.95 Add to cartFrom the prestigious Amen Clinics, a psychiatrist’s practical, authoritative, straight-forward guide to the use of herbal medicine to treat mental health struggles.
Millions of Americans suffer from d- Series: Amen Clinic Library
- Author: Somner, Lillian
- Binding: Paperback
- Page Count: 272
- Publish Date: March 29 2022
- ISBN10: 0806541105
- Language: English
