Exercise & Health
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Facial Gua Sha: A Step-by-step Guide to a Natural Facelift
$17.95 Add to cartFacial Gua sha is a simple and effective anti-aging beauty technique from the Far-East aimed at enhancing the look and feel of your face totally naturally. It involves light scraping techniques on you
- Author: Witham, Clive
- Binding: Paperback
- Page Count: 106
- Publish Date: January 01 2018
- ISBN10: 0956150764
- Language: English
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The Long COVID Reader: Writing and Poetry from 45 Long Haulers
$22.00 Add to cartCOVID-19 is possibly the world’s biggest mass-disabling event. This ambitious book gives a humanized view of chronic illness while offering a poignant reminder of the millions of people with long COVI
- Author: Ladd, Mary
- Binding: Paperback
- Page Count: 256
- Publish Date: November 15 2023
- ISBN10: 1735655384
- Language: English
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The Tiger Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity
$29.00 Add to cartPrevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.
After working with patients in his two decades of practice, H… [more below]
- Author: Palanisamy MD, Akil
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 09 2023
- ISBN10: 1538726068
- Language: English
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
$22.00 Add to cartA New York Times bestseller
Named one of The Economist‘s Books of the Year 2014
Named one of The Wall Street Journal‘s Top Ten Best Nonfiction Books of 2014
Kirkus Reviews Best Nonfiction Books of 201… [more below]- Author: Teicholz, Nina
- Binding: Paperback
- Page Count: 496
- Publish Date: January 06 2015
- ISBN10: 1451624433
- Language: English
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The Herbalist’s Bible: John Parkinson’s Lost Classic–82 Herbs and Their Medicinal Uses
$18.99 Add to cartHere Julie Bruton-Seal and Matthew Seal have beautifully combined selections from John Parkinson classic book from 1640 with their own modern commentary on how each plant is used today to create a tru… [more below]
- Author: Bruton-Seal, Julie
- Binding: Paperback
- Page Count: 256
- Publish Date: May 07 2019
- ISBN10: 1510740392
- Language: English
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The Conceivable Future: Planning Families and Taking Action in the Age of Climate Change
$26.00 Read more“This reassuring consideration of a deeply personal matter teams seamlessly with a reasoned, emphatic call to action.” – Booklist, Starred Review – ABooklist Top 10 Book on the Environment & Sustainab
- Author: Kallman, Meghan Elizabeth
- Binding: Hardcover
- Page Count: 384
- Publish Date: February 06 2024
- ISBN10: 1538179695
- Language: English
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Strength Training for Fat Loss
$32.95 Add to cartLose fat. Add muscle. Look great. No fads or diets are required–just hard work, sensible strategies, and science-based programming to achieve the results you desire.
In Strength Training for Fat Los- Author: Tumminello, Nick
- Binding: Paperback
- Page Count: 312
- Publish Date: August 14 2023
- ISBN10: 1718218486
- Language: English
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Our Bodies, Ourselves 40
$35.00 Add to cartHailed by The New York Times as a “feminist classic,” and “America’s bestselling book on women’s health,” the comprehensive guide to all aspects of women’s health and sexuality, including menopause, b… [more below]
- Author: Boston Women’s Health Book Collective
- Binding: Paperback
- Page Count: 944
- Publish Date: October 04 2011
- ISBN10: 1439190666
- Language: English
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The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal
$21.99 Add to cartIn the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target sp… [more below]
- Author: Noveille, Agatha
- Binding: Hardcover
- Page Count: 288
- Publish Date: July 17 2018
- ISBN10: 1507207840
- Language: English
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A Queer Dharma: Yoga and Meditations for Liberation
$17.95 Add to cartQueer critique, queer practice: embodied teachings for healing from trauma and social injustice.
Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dhar- Author: Ballard, Jacoby
- Binding: Paperback
- Page Count: 288
- Publish Date: November 23 2021
- ISBN10: 1623176514
- Language: English
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Lipitor Thief of Memory
$17.50 Add to cartWhen Dr. Duane Graveline, former astronaut, aerospace medical research scientist, flight surgeon, and family doctor is given Lipitor to lower his cholesterol, he temporarily loses his short-term memor… [more below]
- Author: Graveline, Duane
- Binding: Paperback
- Page Count: 196
- Publish Date: November 01 2006
- ISBN10: 1424301629
- Language: English
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Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
$40.00 Add to cartFor thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system
- Author: Carroll, Cain
- Binding: Paperback
- Page Count: 344
- Publish Date: May 28 2013
- ISBN10: 184819109X
- Language: English
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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
$21.99 Add to cartEnhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time.
Many yoga practitioners explore the benefits of yoga thro- Author: Kaivalya, Alanna
- Binding: Paperback
- Page Count: 224
- Publish Date: September 08 2020
- ISBN10: 1683838483
- Language: English
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Mayo Clinic on Osteoporosis: Keeping Your Bones Healthy and Strong and Reducing the Risk of Fracture
$19.99 Add to cartAround 54 million Americans live with osteoporosis or low bone mass, but many don’t recognize the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce
- Author: Kearns, Ann E.
- Binding: Paperback
- Page Count: 256
- Publish Date: October 19 2021
- ISBN10: 1893005240
- Language: English
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Get That Work
$15.95 Add to cartThe reason for writing this book is to coach, instruct, and teach people how to perform various exercises correctly and effectively. I also wanted to provide people with information on eating plans/di
- Author: Webb, Marcus
- Binding: Paperback
- Page Count: 56
- Publish Date: October 20 2023
- ISBN10: 9798887636405
- Language: English
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
$20.00 Add to cartB.K.S. Iyengar–hailed as “the Michelangelo of yoga” (BBC) and considered by many to be one of the most important yoga masters–has spent much of his life introducing the modern world to the ancient p… [more below]
- Series: Iyengar Yoga Books
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 304
- Publish Date: September 19 2006
- ISBN10: 1594865248
- Language: English
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From Dude to Dad: The Diaper Dude Guide to Pregnancy
$19.00 Read moreCongrats: You’re going to be a dad
Dude, relax; you’re going to be fine. But it wouldn’t hurt to get a few pointers–a road map of what lies ahead. That’s what this book is for. From Dud
Now what?- Author: Pegula, Chris
- Binding: Paperback
- Page Count: 224
- Publish Date: May 06 2014
- ISBN10: 0399166262
- Language: English
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What to Expect Before You’re Expecting: The Complete Guide to Getting Pregnant
$17.99 Add to cart- Series: What to Expect
- Author: Murkoff, Heidi
- Binding: Paperback
- Page Count: 304
- Publish Date: October 03 2017
- ISBN10: 1523501502
- Language: English
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The Way to Vibrant Health: A Manual of Bioenergetic Exercises: 100 Innovative and Powerful Exercises
$24.95 Add to cartThe Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques.
These unique exercises are designed to reduce muscular tension and promote w- Author: Lowen, Alexander
- Binding: Paperback
- Page Count: 178
- Publish Date: December 20 2012
- ISBN10: 1938485149
- Language: English
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Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration: Large Print Black & White Paperback Edition
$32.95 Add to cartIn 2016, ophthalmologist and Associate Clinical Professor Emeritus, Chris Knobbe, MD, proffered a revolutionary hypothesis for both the cause and the treatment of age-related macular degeneration; sin
- Author: Knobbe, Chris a.
- Binding: Paperback
- Page Count: 346
- Publish Date: September 17 2019
- ISBN10: 1734071729
- Language: English
