Exercise & Health
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Smart Guide to Vitamins & Healing Supplements
$14.99 Add to cartSmart Tips on designing the perfect vitamin and supplement regimen to fit your individual needs
Smart Strategies for using healing vitamin and supplement therapies to treat a variety of illnesses, from
- Series: Smart Guide (Creative Homeowner)
- Author: Ricker, Ruth A.
- Binding: Paperback
- Page Count: 174
- Publish Date: September 29 1998
- ISBN10: 0471296333
- Language: English
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The Statin Damage Crisis
$17.50 Add to cartIn this newly updated and re-edited 2012 edition, the side effects of cholesterol lowering statins are thoroughly assessed. Also reviewed are dietary and supplement choices that may offer benefit in t… [more below]
- Author: Graveline, Duane
- Binding: Paperback
- Page Count: 188
- Publish Date: July 01 2012
- ISBN10: 1424338697
- Language: English
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The Forager’s Almanac: A Year of Sustainable Gathering, Growing, Recipes and Wildcraft
$22.00 Add to cartGet in tune with the rhythms of nature with this month-by-month guide to foraging.
Learn how to identify wild plants correctly, harvest them at their prime, and use them in delicious recipes and relax- Author: Gallacher, Danni
- Binding: Hardcover
- Page Count: 208
- Publish Date: January 07 2025
- ISBN10: 1529437121
- Language: English
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Garlic: Nature’s Original Remedy
$9.99 Read moreGarlic has been renowned for centuries as a healing food. Now current scientific and clinical research is showing garlic to be an effective preventive against cardiovascular disease, cancer, and bacte… [more below]
- Author: Fulder, Stephen
- Binding: Paperback
- Page Count: 144
- Publish Date: January 01 2000
- ISBN10: 0892817259
- Language: English
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Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Heal
$24.99 Add to cartRejuvenate Your Body, Health, and Overall Wellbeing With This Senior’s Guide To Chair Yoga Exercises
To flourish as we age, we must change our habits and way of life. Exercise can be more challenging i… [more below]
- Author: Wheeler, Teri
- Binding: Hardcover
- Page Count: 76
- Publish Date: August 19 2022
- ISBN10: 1955935424
- Language: English
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Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training
$15.95 Add to cartDEVELOP THE FITNESS LEVEL AND PHYSIQUE OF A TOP-FLIGHT FIREFIGHTER
From the Former Director of the New York City Fire Department Physical Training Program
Over 300 Step-by-Step Photos Illustrate Exerci- Author: Malley, Kevin S.
- Binding: Paperback
- Page Count: 176
- Publish Date: August 05 2008
- ISBN10: 1569756260
- Language: English
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The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging
$30.00 Add to cartUnlock the secret to longevity with Dr. Stephanie Venn-Watson’s groundbreaking research of the molecule C15:0–an essential fat found in whole milk, cheese, and fatty fish–that can improve your healt… [more below]
- Author: Venn-Watson, Stephanie
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 25 2025
- ISBN10: 1668063549
- Language: English
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Ibs for Dummies
$24.99 Add to cartGet trustworthy answers to all your questions about irritable bowel syndrome
IBS For Dummies is a much-needed resource that covers all aspects of this common gastrointestinal disorder, from a basic un
- Author: Campbell, Kristina
- Binding: Paperback
- Page Count: 368
- Publish Date: April 22 2025
- ISBN10: 1394289456
- Language: English
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Normalize It: Upending the Silence, Stigma, and Shame That Shape Women’s Lives
$28.00 Add to cart- Author: Zucker, Jessica
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 22 2025
- ISBN10: 1683738144
- Language: English
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On Healing: Finding Wholeness Beyond the Limits of Medicine
$24.00 Add to cartIn On Healing, Dr. Amitha Kalaichandran MD-a physician, journalist, and integrative medicine expert, guides readers on a transformative journey to understand true healing and what it means to live lon
- Author: Kalaichandran, Amitha
- Binding: Paperback
- Page Count: 374
- Publish Date: January 14 2025
- ISBN10: 1956474536
- Language: English
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MindCraft: The Art of Positive Thinking RIGHT NOW!
$27.99 Add to cart- Author: Sadoff, Aaron
- Binding: Hardcover
- Page Count: 166
- Publish Date: February 14 2025
- ISBN10: 9.79889E+12
- Language: English
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The Kids’ Medical Care Handbook
$24.99 Add to cartHow many times as a parent have you wondered what to do when your child presents with a medical problem? What can be done at home? Should the child’s medical provider be called? Is going to the emerge
- Author: Wuellner, Kathie R.
- Binding: Paperback
- Page Count: 252
- Publish Date: January 14 2025
- ISBN10: 9798991820202
- Language: English
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Unlimited
$20.99 Add to cart“Unlimited” is an empowering story of an ordinary life suffocated by unrealised potential that unfolds as an extraordinary journey of personal transformation. The author’s life story is marked by a pi
- Author: Dunn, Jason
- Binding: Paperback
- Page Count: 322
- Publish Date: October 05 2023
- ISBN10: 0645989002
- Language: English
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Beyond Vanity: The History and Power of Hairdressing
$39.95 Read moreFrom the award-winning author of Dressing Up, a riveting and diverse history of women’s hair that reestablishes the cultural power of hairdressing in nineteenth-century America.
In the nineteenth cent
- Author: Block, Elizabeth L.
- Binding: Hardcover
- Page Count: 248
- Publish Date: September 10 2024
- ISBN10: 0262049058
- Language: English
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Try New Food: How to Help Picky Eaters Taste, Eat & Like New Foods
$16.95 Add to cartLiving with a picky eater who won’t try new foods? Tried everything to get your child to eat? Renowned childhood nutrition expert, Jill Castle outlines the Nourished Path(R) to Try New Food, a systema
- Author: Castle, Jill
- Binding: Paperback
- Page Count: 160
- Publish Date: March 01 2019
- ISBN10: 1732591814
- Language: English
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Skintelligent: What You Really Need to Know to Get Great Skin
$19.99 Add to cartLearn how to navigate the confusing world of skincare so you never get fooled into buying hundreds of dollars of skincare products again with science- and evidence-based advice for healthy, great-look
- Author: Spierings, Natalia
- Binding: Paperback
- Page Count: 320
- Publish Date: October 25 2022
- ISBN10: 172827964X
- Language: English
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Sex & Happiness: It Gets Better with Age
$18.00 Read moreTrue or false?
Now that I’m older, I’m not sexy anymore.
Now that I’m older, I’ve become invisible.
Now that I’m older, it’s normal to feel low-energy, heavy, and blah.
Now that I’m older, it’s too… [more below]- Author: Handlers, Laurie
- Binding: Paperback
- Page Count: 208
- Publish Date: December 12 2023
- ISBN10: 1955090319
- Language: English
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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
$19.00 Add to cartCan you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourself into this? Is it possible for a weight loss journey
- Author: Foster, Gary
- Binding: Paperback
- Page Count: 240
- Publish Date: May 02 2023
- ISBN10: 1250888085
- Language: English
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The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
$18.99 Add to cartThe groundbreaking, New York Times bestselling program for men, combining exercise, nutrition, vitamins, and hormones, proven to halt and even reverse the aging process.
Look and feel twenty years you- Author: Life, Jeffry S.
- Binding: Paperback
- Page Count: 352
- Publish Date: July 31 2012
- ISBN10: 1439194599
- Language: English
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Green Smoothies for Life
$19.99 Add to cartA New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 256
- Publish Date: December 27 2016
- ISBN10: 1501100653
- Language: English
