Running & Jogging
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Cross-Country Running: The Best Training Plans for Peak Performance in the 5k, 1500m, 2000m, and 10k
$19.95 Read moreIn this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run(R) method to cross-country running. Using his run-walk-run method and following the training plans provided… [more below]
- Author: Galloway, Jeff
- Binding: Paperback
- Page Count: 184
- Publish Date: March 01 2023
- ISBN10: 1782552596
- Language: English
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The Little Book of Running: For Everyone from the Bigginner to the Long-Distance Runner
$8.95 Add to cartThis handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet’s most popular exercise form.
It includes ru
- Series: Little Book Of… #3
- Author: Hippo, Orange
- Binding: Hardcover
- Page Count: 192
- Publish Date: May 04 2021
- ISBN10: 1800690053
- Language: English
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Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon
$27.95 Add to cartGood racing doesn’t just happen. It’s a skill that must be honed with training and hard work. In Personal Best Running, Coach Mark Coogan shares his successful formula for running fast–while staying … [more below]
- Author: Coogan, Mark
- Binding: Paperback
- Page Count: 288
- Publish Date: February 03 2023
- ISBN10: 1718214715
- Language: English
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Have Fun Out There Or Not: The Semi-Rad Running Essays
$14.99 Add to cartWhen Brendan Leonard decided to get serious about running in 2015, it only lasted a few weeks-the “getting serious” part, not the running part. Since running his first-ever ultramarathon race that yea
- Author: Leonard, Brendan
- Binding: Paperback
- Page Count: 252
- Publish Date: March 03 2022
- ISBN10: 0578376717
- Language: English
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Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
$24.99 Read moreAn ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner–
- Author: Arzon, Robin
- Binding: Hardcover
- Page Count: 192
- Publish Date: June 21 2016
- ISBN10: 0062445685
- Language: English
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Running Your First Marathon: The Complete 20-Week Marathon Training Plan
$15.99 Add to cart“Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Just as Andrew has helped me on my journey, he is sure to help you o… [more below]
- Author: Kastor, Andrew
- Binding: Paperback
- Page Count: 150
- Publish Date: January 09 2018
- ISBN10: 1939754305
- Language: English
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Running Up the Mountain: Northern Arizona Altitude, Lumberjack Attitude, and the Building of a Distance Dynasty
$28.95 Add to cart“An inspirational and intimate story well told.”-Pete Pfitzinger, two-time Olympian
In a remote Arizon
“NAU and Flagstaff represent our sport at its best.”-Meb Keflezighi, 2014 Boston Marathon winner- Author: Baxter, Matt
- Binding: Hardcover
- Page Count: 296
- Publish Date: November 07 2023
- ISBN10: 1734989963
- Language: English
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The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
$21.99 Add to cartIn The Perfect Mile, Neal Bascomb, the New York Times bestselling author of Faster, presenst the riveting, true story of the three world-class athletes who individually became the first runners to br… [more below]
- Author: Bascomb, Neal
- Binding: Paperback
- Page Count: 322
- Publish Date: April 06 2005
- ISBN10: 0618562095
- Language: English
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I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion
$14.95 Add to cartBRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate … [more below]
- Author: Leonard, Brendan
- Binding: Paperback
- Page Count: 160
- Publish Date: March 16 2021
- ISBN10: 1579659888
- Language: English
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The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance
$18.95 Add to cartAn electrifying look inside the wild world of extreme distance running.
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousa- Author: Finn, Adharanand
- Binding: Paperback
- Page Count: 272
- Publish Date: June 08 2021
- ISBN10: 1643135996
- Language: English
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Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
$18.99 Add to cartNow completely updated and revised–a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.
Marathon: The Ultimate Training Guide i- Author: Higdon, Hal
- Binding: Paperback
- Page Count: 368
- Publish Date: March 03, 2020
- ISBN10: 0593137736
- Language: English
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Science of Running: Analyze Your Technique, Prevent Injury, Revolutionize Your Training
$24.99 Add to cartRevolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury.
There is a science to running, and now you can learn about it too! Whether you are ne… [more below]- Series: DK Science of
- Author: Napier, Chris
- Binding: Paperback
- Page Count: 224
- Publish Date: February 04 2020
- ISBN10: 1465489576
- Language: English
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Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet
$27.95 Read moreBecoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your pass
- Author: Muir, Tina
- Binding: Paperback
- Page Count: 248
- Publish Date: August 01, 2023
- ISBN10: 1718214030
- Language: English
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We Share the Sun: The Incredible Journey of Kenya’s Legendary Running Coach Patrick Sang and the Fastest Runners on Earth
$27.95 Read moreAn enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.
“I highly rec- Author: Gearhart, Sarah
- Binding: Hardcover
- Page Count: 240
- Publish Date: April 04 2023
- ISBN10: 1639363556
- Language: English
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The Race That Changed Running: The Inside Story of Utmb
$24.99 Add to cart- Author: Mayer, Doug
- Binding: Paperback
- Page Count: 208
- Publish Date: June 13, 2023
- ISBN10: 3039640143
- Language: English
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Eat and Run: My Unlikely Journey to Ultramarathon Greatness
$19.99 Add to cartThe New York Times bestseller Eat and Run is “the inspiring story of an inspired man. Scott Jurek’s phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not nece… [more below]
- Author: Jurek, Scott
- Binding: Paperback
- Page Count: 288
- Publish Date: April 02 2013
- ISBN10: 0544002318
- Language: English
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80/20 Running: Run Stronger and Race Faster by Training Slower
$22.00 Add to cartTRAIN EASIER TO RUN FASTER
This revolutionary training method has been embraced by elite runners–with extraordinary results–and now you can do it, too. Respected running and fitness expert Matt Fitz- Author: Fitzgerald, Matt
- Binding: Paperback
- Page Count: 272
- Publish Date: September 02 2014
- ISBN10: 0451470885
- Language: English
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Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook
$30.00 Add to cartNEW YORK TIMES BESTSELLER – Fuel up like New York City Marathon champion Shalane Flanagan.
“Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes–finally a true runner’s kitc- Author: Flanagan, Shalane
- Binding: Hardcover
- Page Count: 256
- Publish Date: August 09 2016
- ISBN10: 162336681X
- Language: English
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Runner’s World Training Diary
$19.99 Add to cartJoin 300,000 other runners in using the bestselling training diary from the world’s leading running magazine. Runner’s World provides the outline, with a useful format and generous space for charting … [more below]
- Author: Runner’s World
- Binding: Paperback
- Page Count: 144
- Publish Date: November 01, 2007
- ISBN10: 0470188995
- Language: English
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Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
$18.00 Add to cartA practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club.
Ten years ago, Martinus Evans got some stern advice from his doc- Author: Evans, Martinus
- Binding: Paperback
- Page Count: 256
- Publish Date: June 06, 2023
- ISBN10: 0593421728
- Language: English
