Mindfulness & Meditation
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Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life
$18.95 Read moreThree Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks — less than five hours total — you can generate real insight into personal experience that no amount of readin… [more below]
- Author: Dixey, Richard
- Binding: Paperback
- Page Count: 200
- Publish Date: August 29 2023
- ISBN10: 1608688836
- Language: English
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The Science of Enlightenment: How Meditation Works
$21.00 Add to cartEnlightenment–is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now
- Author: Young, Shinzen
- Binding: Paperback
- Page Count: 264
- Publish Date: August 01 2018
- ISBN10: 1683642120
- Language: English
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Zen Garden Snow Day: A Little Time to Play
$12.95 Add to cartBring the relaxation of a snow day to your desktop anytime of year with Zen Garden Snow Day. A welcome respite from the demands of everyday life, it’s the perfect meditative desk accessory for fun and… [more below]
- Series: Rp Minis
- Author: Jones, Hannah Karena
- Binding: Paperback
- Page Count: 32
- Publish Date: September 05 2023
- ISBN10: 0762483954
- Language: English
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The Sun My Heart: The Companion to the Miracle of Mindfulness
$18.95 Add to cartThis sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight
The Sun My Heart is one of Thich Nhat Hanh’s most- Author: Hanh, Thich Nhat
- Binding: Paperback
- Page Count: 160
- Publish Date: October 29 2024
- ISBN10: 1952692784
- Language: English
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The Daily Tao: 365 Meditations on the Tao Te Ching
$21.99 Add to cartChoose peace over distraction and flexibility over fear with this accessible daily guide to the timeless wisdom of the Tao Te Ching.
Whether you begin your morning with the Tao or snatch a spare mome- Author: Martin, William
- Binding: Paperback
- Page Count: 432
- Publish Date: December 03 2024
- ISBN10: 0306834839
- Language: English
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The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy
$17.99 Add to cart
‘This book should be the thought for the day every single day.’
Dr. Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received or witness- Author: Hamilton, David R.
- Binding: Paperback
- Page Count: 272
- Publish Date: July 09 2024
- ISBN10: 1401976689
- Language: English
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Being Peace
$18.95 Add to cartTHE BELOVED SPIRITUAL CLASSIC: A timeless introduction to Thich Nhat Hanh’s most important teachings, revealing the connection between peace in oneself and peace in the world.
Now updated with a forew- Author: Hanh, Thich Nhat
- Binding: Paperback
- Page Count: 160
- Publish Date: October 29 2024
- ISBN10: 1952692768
- Language: English
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In Love and Trust: Letters from a Zen Master
$19.95 Add to cartExperience Zen master Thich Nhat Hanh’s expressions of love, connection, and wisdom through deep and personal letters–now published in English for the very first time.
Widely recognized for his profo- Author: Hanh, Thich Nhat
- Binding: Paperback
- Page Count: 128
- Publish Date: October 15 2024
- ISBN10: 1952692822
- Language: English
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Don’t Forget to Breathe: 5-Minute Mindfulness for Busy Women – Beat Stress and Find Calm Anytime, Anywhere!
$15.95 Add to cartWe’re all overwhelmed at times. Between a career, personal life, and family, finding time for yourself can seem impossible, with an infinite to-do list. Shonda Moralis has been there–and developed a … [more below]
- Author: Moralis, Shonda
- Binding: Paperback
- Page Count: 288
- Publish Date: September 13 2022
- ISBN10: 1615199071
- Language: English
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Conquest of Mind: Take Charge of Your Thoughts & Reshape Your Life Through Meditation
$15.95 Add to cartEaswaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.
Feeling trapped by unwanted thoughts and em
- Series: Essential Easwaran Library #3
- Author: Easwaran, Eknath
- Binding: Paperback
- Page Count: 224
- Publish Date: July 29 2010
- ISBN10: 1586380478
- Language: English
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Stay Woke: A Meditation Guide for the Rest of Us
$20.99 Read moreA no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams.
CONFESSION: This is not really a meditation book. Yes, you’re going to learn eve- Author: Williams, Justin Michael
- Binding: Paperback
- Page Count: 328
- Publish Date: February 11 2020
- ISBN10: 1683643720
- Language: English
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Yoga Nidra Meditations: 24 Scripts for True Relaxation
$19.99 Read moreEnjoy Pure Bliss and True Relaxation with Yoga Nidra
Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Jul
- Author: Lusk, Julie
- Binding: Paperback
- Page Count: 304
- Publish Date: June 08 2021
- ISBN10: 0738764795
- Language: English
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How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
$26.00 Add to cartFeeling overwhelmed? Step away from life’s demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Si… [more below]
- Author: Masuno, Shunmyo
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 12 2024
- ISBN10: 0143138138
- Language: English
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Falling Awake: How to Practice Mindfulness in Everyday Life
$18.99 Add to cartThink you have no time for mindfulness? Think again.
“Thoughtful and provocative…. The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 208
- Publish Date: August 07 2018
- ISBN10: 0316411752
- Language: English
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5-Minute Morning Magic: Daily Self-Talk for Creating the Life of Your Dreams
$17.99 Read moreStart the day off on the right foot by changing the way you talk to yourself with Maryse Cardin’s 5-Minute Morning Magic.
Change your life by changing your inner voice! Bring more magic to every day- Author: Cardin, Maryse
- Binding: Hardcover
- Page Count: 160
- Publish Date: December 06 2022
- ISBN10: 1250283558
- Language: English
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In Praise of Listening: A Gathering for Stories
$22.00 Read moreIn her new book, In Praise of Listening, Christian McEwen reflects on listening (silence, music, nature, prayer, &c.) in a series of thoughtful chapters, each one focused on a different theme. When a… [more below]
- Author: McEwen, Christian
- Binding: Paperback
- Page Count: 286
- Publish Date: October 10 2023
- ISBN10: 872333744
- Language: English
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The Seer’s Handbook: A Guide to Higher Perception
$25.00 Read moreA seer “sees’ more than meets the eye, using the eyes of the soul along with the physical eyes. As all seeing is a form of cognition, higher seeing is the key to higher cognition or knowing.
For huma- Author: Klocek, Dennis
- Binding: Paperback
- Page Count: 288
- Publish Date: August 01 2005
- ISBN10: 0880105488
- Language: English
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Moon Meditations: 365 Nighttime Reflections for a Peaceful Sleep
$19.99 Read moreStop chasing sleep and start welcoming rest with these 365 peaceful, nighttime meditations to help you fall back to sleep with ease.
Many familiar tales and legends have tended toward the belief that- Series: Daily Gratitude #3
- Author: Calabro, Jenna
- Binding: Hardcover
- Page Count: 208
- Publish Date: December 13 2022
- ISBN10: 1631068989
- Language: English
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How to Meditate Like a Buddhist
$14.95 Read moreA Step-by-Step Guide for Beginners.
No religion or spiritual movement is more known for its association with meditation than Buddhism. Yet, in the Western world there has been very little comprehensi- Series: Like a Buddhist
- Author: Kane, Cynthia
- Binding: Paperback
- Page Count: 176
- Publish Date: April 28 2020
- ISBN10: 1950253007
- Language: English
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The Little Book of Empathy: Enrich Your Life Through Compassion and Kindness
$9.99 Read moreDiscover how to create a deeper connection with everyone around you to live a happier and more fulfilling life.
Empathy–the ability to understand another person’s feelings as if they were your own–h- Author: Riddle, Kirsten
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 14 2022
- ISBN10: 1800650183
- Language: English
