Mindfulness & Meditation
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Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life
$18.95 Read more“In Real-World Enlightenment, Susan Kaiser Greenland offers wisdom and practical advice for living a more meaningful, purposeful, and joyful life.”–Arianna Huffington, Founder and CEO, Thrive Global … [more below]
- Author: Greenland, Susan Kaiser
- Binding: Paperback
- Page Count: 240
- Publish Date: July 16 2024
- ISBN10: 1611809355
- Language: English
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I’m Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World
$18.99 Read moreMeditation can be so much more than 20 minutes of tranquility a day. “With some initial practice,” shares Andrew Holecek, “you’ll bring a mind that is more present, open, sensitive, kind, and aware in
- Author: Holecek, Andrew
- Binding: Paperback
- Page Count: 192
- Publish Date: August 20 2024
- ISBN10: 1649631073
- Language: English
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Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection
$18.99 Add to cartBreathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.
Do you want to calm yo- Author: Pistono, Matteo
- Binding: Paperback
- Page Count: 257
- Publish Date: May 28 2024
- ISBN10: 1401975860
- Language: English
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Llewellyn’s Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit
$27.99 Read moreFree Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques
Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span,
- Series: Llewellyn’s Complete Book
- Author: Tubali, Shai
- Binding: Paperback
- Page Count: 312
- Publish Date: January 08 2023
- ISBN10: 0738772062
- Language: English
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Mindful in Minutes: You Are Not Your Thoughts: An 8-Week Guided Meditation Journal
$19.99 Read moreLearn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts.
An epidemic of anxiety is swe- Author: Smith, Kelly
- Binding: Hardcover
- Page Count: 160
- Publish Date: January 02 2024
- ISBN10: 0760385424
- Language: English
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The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy
$17.99 Read more
‘This book should be the thought for the day every single day.’
Dr. Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received or witness- Author: Hamilton, David R.
- Binding: Paperback
- Page Count: 272
- Publish Date: July 09 2024
- ISBN10: 1401976689
- Language: English
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God Talks: How to Have a Friendship with God (Even if You’ve Made a Million Mistakes)
$28.99 Add to cartHere’s the promise of this book in 28 words…
– You’re going to learn how to ask God questions.
– You’re going to get answers.
– And then you’re going to use those answers to recode your life for succes
- Author: Rush, Ed
- Binding: Hardcover
- Page Count: 312
- Publish Date: March 31 2023
- ISBN10: 9798987912737
- Language: English
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Meditations
$12.95 Read moreA classic collection of excerpts from one of the great spiritual leaders of the twentieth century–now in the newly designed Shambhala Pocket Library series.
Jiddu Krishnamurti (1895-1986) went from h- Series: Shambhala Pocket Library #17
- Author: Krishnamurti, J.
- Binding: Paperback
- Page Count: 160
- Publish Date: April 17 2018
- ISBN10: 1611806046
- Language: English
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Simple Meditation Practice for Beginners: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy
$18.73 Add to cartImprove you mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions.
Meditation is a diverse practice with hundreds of sch- Author: Watson, Paula
- Binding: Paperback
- Page Count: 144
- Publish Date: July 30 2024
- ISBN10: 0760390622
- Language: English
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Beyond the Battlefield: Stories of Tenacity and Mindful Guidance Along the Warrior’s Path
$19.95 Add to cartBeyond the Battlefield is a compilation of 15 true stories based upon candid interviews with service members from all branches of the military. These stories bring to light the challenges of both comb
- Author: Kulikowski-Gillespie, Theresa
- Binding: Paperback
- Page Count: 324
- Publish Date: May 17 2022
- ISBN10: 1950794776
- Language: English
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The Art of Stillness: Adventures in Going Nowhere
$17.99 Add to cartA follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the … [more below]
- Series: Ted Books
- Author: Iyer, Pico
- Binding: Hardcover
- Page Count: 96
- Publish Date: November 04 2014
- ISBN10: 1476784728
- Language: English
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“I AM” the Key to Mastery
$11.95 Add to cartHow to find God within and call that Presence into action! This small yet highly charged book brings ancient teachings of the Far East into the I AM Teachings that were given by the ascended master Sa
- Series: I Am Teachings
- Author: Mt Shasta, Peter
- Binding: Paperback
- Page Count: 192
- Publish Date: March 13 2022
- ISBN10: 1087940761
- Language: English
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Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love
$10.99 Add to cartIt’s Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole – Calm as Ever: Black Women Self Care Journal and it’s the perfect gift to yourself this New Year.
You can’t pour
- Author: Nicole, Latoya
- Binding: Paperback
- Page Count: 190
- Publish Date: January 23 2021
- ISBN10: 1734879750
- Language: English
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Monk’s Guide to Happiness
$28.00 Add to cartA Guide to Meditation and Mindfulness for the Modern Day
In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unl- Author: Thubten, Gelong
- Binding: Hardcover
- Page Count: 256
- Publish Date: August 11 2020
- ISBN10: 1250266823
- Language: English
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Rewilding: Meditations, Practices, and Skills for Awakening in Nature
$20.00 Read moreReconnect with your wild essence as you awaken your innate bond with the natural world
“Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we u- Author: Mortali, Micah
- Binding: Paperback
- Page Count: 240
- Publish Date: December 03 2019
- ISBN10: 1683643259
- Language: English
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The 5-Minute Mindfulness Journal: Daily Practices for a Calmer, Happier You
$14.99 Add to cartTake 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal.
A few minutes is all it takes to transform your day. The 5-Minute Mindfulness Journal
- Author: Rasheta, Noah
- Binding: Paperback
- Page Count: 136
- Publish Date: December 25 2018
- ISBN10: 1641523050
- Language: English
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Guided Meditations for Overthinking, Anxiety, Depression& Mindfulness Meditation Scripts For Beginners & For Sleep, Self-Hypnosis, Insomnia, Self-Heal
$16.95 Add to cartDiscover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Meditation is the technique used to transform the mind, e
- Author: Meditation Made Effortless
- Binding: Paperback
- Page Count: 170
- Publish Date: January 25 2021
- ISBN10: 1801345414
- Language: English
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The Essential Guidebook to Mindfulness in Recovery
$19.95 Add to cartAn inclusive guidebook to help anyone enhance their recovery and cultivate more inner peace, resiliency, and well-being.
Living mindfully, people in recovery can learn skills that allow them to recogni
- Author: Bruna, John
- Binding: Paperback
- Page Count: 248
- Publish Date: January 15 2019
- ISBN10: 194209485X
- Language: English
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Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection
$25.00 Add to cartSusan Cain, New York Times bestselling author of Quiet “The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim sh… [more below]
- Author: Sunim, Haemin
- Binding: Hardcover
- Page Count: 272
- Publish Date: December 24 2018
- ISBN10: 0143132288
- Language: English
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Real Change: Mindfulness to Heal Ourselves and the World
$18.99 Add to cartFrom one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.
In today’s fractur- Author: Salzberg, Sharon
- Binding: Paperback
- Page Count: 240
- Publish Date: November 30 2021
- ISBN10: 1250310598
- Language: English
