Mindfulness & Meditation
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The Monk and The Butterfly
$19.99 Add to cartA butterfly pauses. A moment opens. A lesson unfolds.
In the hush of a single story, a quiet shift begins.
The Monk and The Butterfly is a collection of 60 short Zen-inspired stories that invite stillne
- Author: Murano, Kai T.
- Binding: Paperback
- Page Count: 210
- Publish Date: March 20 2024
- ISBN10: 1069305138
- Language: English
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The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect
$18.99 Add to cartTo achieve connection, peace, growth, and contentment, all that is required is ninety seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step … [more below]
- Author: Pransky, Jillian
- Binding: Paperback
- Page Count: 256
- Publish Date: January 06 2026
- ISBN10: 1454959126
- Language: English
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How to Meditate Without Even Trying
$19.95 Add to cartA refreshingly simple approach to meditation that replaces effort with ease and shows how true peace of mind is always closer than we think.
What if meditation didn’t require discipline, technique, o… [more below]- Series: Eckhart Tolle Editions
- Author: Russell, Peter
- Binding: Hardcover
- Page Count: 128
- Publish Date: March 24 2026
- ISBN10: 195583119X
- Language: English
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Stone Art: A Mini Mindfulness Kit
$14.95 Add to cartThis miniature stone painting kit offers crafters of all levels a creative practice to quiet the mind while painting stones.
- Specifications: Includes 2 white plaster rocks, 8 paint pots, 1 dotting too
- Series: Rp Minis
- Author: Trujillo Arango, Maria Mercedes
- Binding: Paperback
- Page Count: 32
- Publish Date: October 28 2025
- ISBN10: 9798894141572
- Language: English
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The Little Book of Mindfulness
$10.99 Read moreThis beautifully illustrated book features mindfulness exercises and meditations to find daily calmness and clarity
Mindfulness is being aware of or bringing attention to the present, deliberately an- Author: Collard, Patrizia
- Binding: Hardcover
- Page Count: 96
- Publish Date: May 07 2024
- ISBN10: 1856755401
- Language: English
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Guide to the Mindful Awareness Perspective: How Mindfulness Works
$19.99 Add to cartIn Guide to the Mindful Awareness Perspective: How Mindfulness Works, physician Frank WJ Anderson, MD, MPH invites readers to experience mindfulness not as a technique to master, but as a perspective–
- Author: Anderson, Mph Frank W. J.
- Binding: Paperback
- Page Count: 104
- Publish Date: December 01 2025
- ISBN10: 1624080251
- Language: English
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Shaolin Spirit: The Way to Self-Mastery
$30.00 Add to cartBring clarity, strength, and purpose to your modern life through the ancient wisdom of Shaolin.
What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air? Shaol- Author: Yi, Shi Heng
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1250427495
- Language: English
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Nordic Wisdom: Simplify Your Life and Cultivate Well-Being
$12.99 Add to cartTake inspiration from the HAPPIEST countries in the world and live a more BALANCED, HEALTHY, and PEACEFUL life.
The Nordic approach to life has captured our imaginations and it’s easy to see why–from- Author: Carlsson, Elisabeth
- Binding: Hardcover
- Page Count: 144
- Publish Date: September 09 2025
- ISBN10: 1800654545
- Language: English
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Manifesting from Oneness
$27.95 Add to cartManifesting From Oneness: The Book of Yoga & Manifestation
Reuniting Ancient Yogic Wisdom with the Power of Modern Manifestation
Discover how yoga and manifestation aren’t just compatible. Rather, they’
- Author: Rainer Perry
- Binding: Paperback
- Page Count: 270
- Publish Date: October 30 2025
- ISBN10: 9798988616078
- Language: English
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Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
$19.00 Add to cartA modernized approach to meditation that will appeal to anyone, even if – especially if – you believe you have no time, you can’t sit still, or that “it’s just not you.”
Whether you’re a Fortune 500 C- Author: Schwartz, Suze Yalof
- Binding: Paperback
- Page Count: 224
- Publish Date: May 27 2025
- ISBN10: 0593981332
- Language: English
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Retreat Yourself: How to Create a Truly Transformative Self-Led Retreat
$24.99 Add to cartLeading yourself on a self-led retreat is a truly empowering experience. It’s time to retreat yourself!
Attending a wellness retreat offers a sacred space to pause and reconnect, to step off the monot- Author: Hulin, Joey
- Binding: Paperback
- Page Count: 144
- Publish Date: June 24 2025
- ISBN10: 144631569X
- Language: English
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50 Tecnicas de Mindfullness Para La Ansiedad, La Depresion, El Estres Y El Dolor
$20.95 Read moreAt last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with evidence-based information. Featuring over 40 easy to use, repro… [more below]
- Author: Altman, Donald
- Binding: Paperback
- Page Count: 330
- Publish Date: August 31 2019
- ISBN10: 8417399550
- Language: Spanish
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Breath by Breath: A Mindful Approach to Memoir Writing
$16.99 Add to cartWriting your true stories can be hard. Mindfulness can help.
Whether you’re a seasoned writer looking to jumpstart your writing, or a novice unsure of where to begin, Breath by Breath: A Mindful Approa
- Author: Barr-Toman, Susan
- Binding: Paperback
- Page Count: 170
- Publish Date: October 06 2025
- ISBN10: 9798218762742
- Language: English
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Mystic Kitty: A Cat’s Guide to Meditation
$20.00 Add to cartA charming illustrated guide to more than 50 meditation practices inspired by cats
Did you know that just looking at pictures of cats can lower cortisol? Or that your contented kitty purrs at the per- Author: Oula, Valerie
- Binding: Hardcover
- Page Count: 128
- Publish Date: September 16 2025
- ISBN10: 141978076X
- Language: English
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Yoshuku: The Japanese Art of Manifesting
$18.99 Add to cartA practical, beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, full of wise guidance on how to slow down, tune into the rhythms of the universe, and fulfill
- Author: Uchitani, Azumi
- Binding: Paperback
- Page Count: 240
- Publish Date: October 28 2025
- ISBN10: 0063469650
- Language: English
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Touching Peace: Updated Edition: Practicing the Art of Mindful Living
$18.95 Add to cartThe world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining–and solving–both personal and global challenges.
In Touching Peace,- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 136
- Publish Date: August 19 2025
- ISBN10: 1941529399
- Language: English
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Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude
$14.99 Add to cartUnlock the benefits of a mindfulness practice with simple exercises and meditations
Mindfulness can help us stay present and cultivate greater positivity, compassion, gratitude, and calm. Begin your o
- Author: Economou, Peter
- Binding: Paperback
- Page Count: 182
- Publish Date: February 09 2021
- ISBN10: 1648766129
- Language: English
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Breathing Exercises for Dummies
$24.99 Add to cartTake control of your breath, take control of your life.
Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing e
- Author: Alidina, Shamash
- Binding: Paperback
- Page Count: 304
- Publish Date: November 03 2025
- ISBN10: 1394331037
- Language: English
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Psychic Empath: 5 BOOKS IN 1: Reiki for Beginners, Kundalini, Chakra Healing, Buddhism, Psychic development, Third eye, Deep Sleep Tec
$52.90 Add to cartAre you ready to balance and Discover self-healing awakening techniques through crystals, kundalini, Chakra, Reiki & guided meditation?
This book is a guide filled with proven meditation techniques tha
- Author: Academy, Spiritual Awakening
- Binding: Paperback
- Page Count: 488
- Publish Date: June 11 2022
- ISBN10: 1803615451
- Language: English
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A Little Guide to Meditation: For Children Who Want to Connect with the World
$17.99 Add to cartA unique and wonderful mindfulness and meditation book to help families tap in to this superpower
Relax your mind and heart. Take a deep, calm breath. Teaching children about the roots of meditation- Author: Kiusam
- Binding: Hardcover
- Page Count: 32
- Publish Date: March 11 2025
- ISBN10: 1849769109
- Language: English
