Eating Disorders & Body Image
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Unfuck Your Body Workbook: Using Science to Eat, Sleep, Breathe, Move, and Feel Better
$12.95 Add to cartGet good with your body Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These wo… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: July 27 2021
- ISBN10: 1621061752
- Language: English
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Heal Your Love-Hate Relationship with Food: An Intuitive Eating and Internal Family Systems Workbook
$25.95 Add to cartA “game-changing” approach to transform your relationship with food and feel truly comfortable in your own body.
Do you mindlessly eat when you’re feeling sad, bored, or stressed? Or perhaps you deny y
- Author: Daniels, Kimberly M.
- Binding: Paperback
- Page Count: 168
- Publish Date: March 01 2026
- ISBN10: 1648487289
- Language: English
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The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery
$26.95 Add to cartA workbook for all eating disorders and all body sizes.
If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative body
- Author: Muhlheim, Lauren
- Binding: Paperback
- Page Count: 232
- Publish Date: February 01 2026
- ISBN10: 1648486452
- Language: English
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Love, Finally: Untangling the Knot Between Mothers, Daughters, and Food
$30.00 Read moreAn illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves–from the #1 New York Times bestselling author of Women F… [more below]
- Author: Roth, Geneen
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 21 2026
- ISBN10: 0593733738
- Language: English
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Unapologetic Aging: How to Mend and Nourish Your Relationship with Your Body
$21.99 Add to cartYour body is your life partner, not your life’s project.
The anti-aging and diet/wellness industries have scammed us into believing that thinner and younger is always better–that there’s a “right” w- Author: Benfield, Deb
- Binding: Paperback
- Page Count: 336
- Publish Date: December 16 2025
- ISBN10: 1399819453
- Language: English
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Light: A Mother and Daughter Memoir of Anorexia
$18.99 Add to cartUp to one in ten will die from anorexia. But Nancy Levine and her daughter Rachel didn’t know this when the disease slowly-then all too quickly-took root.
While studying abroad, Rachel begins a new pas
- Author: Levine, Nancy Y.
- Binding: Paperback
- Page Count: 204
- Publish Date: August 26 2025
- ISBN10: 1578692067
- Language: English
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The Secret Language of Eating Disorders: How You Can Understand and Work to Cure Anorexia and Bulimia
$18.00 Add to cart“A provacative new analysis” (Newsweek) that offers a true path to healing eating disorders.
In this approachable look at the complex topic of eating disorders, Peggy Claude-Pierre examines the common… [more below]- Author: Claude-Pierre, Peggy
- Binding: Paperback
- Page Count: 320
- Publish Date: December 29 1998
- ISBN10: 0375750185
- Language: English
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Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders
$24.99 Add to cartEating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover … [more below]
- Author: The General Service Board of Eating Diso
- Binding: Paperback
- Page Count: 544
- Publish Date: December 13 2016
- ISBN10: 9798887980171
- Language: English
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Body Image Inside Out: A Revolutionary Approach to Body Image Healing
$21.99 Add to cart“Liberating and powerful, this is the best, most practical book about body image I have come across.”
What if your negative body i
-Claire Dale, Author of the award-winning book Physical Intelligence- Author: Schachter, Deb
- Binding: Paperback
- Page Count: 192
- Publish Date: October 29 2024
- ISBN10: 1399816217
- Language: English
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Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
$19.95 Add to cart“Our ‘druggified’ food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutor
- Author: Wilcox, Claire
- Binding: Paperback
- Page Count: 176
- Publish Date: August 01 2025
- ISBN10: 1648484689
- Language: English
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Serenity: How to Recognize, Understand, and Recover from Behavioral Addictions
$26.95 Add to cartLife can be hard-so why not use whatever avenues you can to make it easier? Overindulging in drugs and alcohol only makes problems worse, but what could be wrong with using video games, gambling, comf
- Author: Rozman, Sanja
- Binding: Paperback
- Page Count: 434
- Publish Date: January 14 2025
- ISBN10: 196241678X
- Language: English
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
$26.95 Add to cartIs stress and worry about food and your body taking the joy out of eating?
Based on the authors’ groundbreaking and game-changing book, Intuitive Eating, this fully revised second edition of The Intui
- Author: Tribole, Evelyn
- Binding: Paperback
- Page Count: 304
- Publish Date: January 02 2025
- ISBN10: 164848459X
- Language: English
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Hope, Help, and Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating
$19.00 Add to cartHeal your relationship with food.
Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders–as well as those want- Author: Jantz, Gregory L.
- Binding: Paperback
- Page Count: 288
- Publish Date: October 05 2010
- ISBN10: 0307459497
- Language: English
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Body Wisdom: Stop the cycle of dieting, fall in love with your body and find your healthy set point
$19.99 Add to cartAre you ready to give up calorie counting, punishing restrictive diets, and rigorous exercise programs? Body Wisdom aims to help you heal the root causes of your desire to diet and change your body sh… [more below]
- Author: Glazebrook, Lisa
- Binding: Paperback
- Page Count: 210
- Publish Date: December 11 2024
- ISBN10: 1038311144
- Language: English
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Tu Peso No Es El Problema / The Body I Love
$16.95 Add to cart«Aceptarnos es un acto de rebeld?a ante un sistema que ha lucrado con la misma insatisfacci?n que nos cre?.
Te han dicho alguna vez «no es hambre, es sed ? Has o?do la frase «no- Author: Lobat?n, Raquel
- Binding: Paperback
- Page Count: 224
- Publish Date: October 29 2024
- ISBN10: 6073843801
- Language: Spanish
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Feeding Your Anorexic Adolescent
$13.00 Add to cartFeeding Your Anorexic Adolescent is an action plan for parents of children suffering from anorexia. It is an efficient resource for parents who are desperate to know what to do right now, at this meal… [more below]
- Author: Norton, Claire P.
- Binding: Paperback
- Page Count: 196
- Publish Date: July 14 2014
- ISBN10: 1607437910
- Language: English
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When Wisdom Arrives: From Imagined Unworthiness to Freedom
$24.99 Add to cartIf thoughts and feelings were truth, they would be called facts. In the pages of this fable and companion memoir, we learn about truth and the simple way we can transcend the lie of unworthiness. Imag
- Author: Rourke, Rosalyn
- Binding: Hardcover
- Page Count: 86
- Publish Date: September 19 2023
- ISBN10: 1960876201
- Language: English
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Beyond Body Positive: A Mother’s Science-Based Guide for Helping Girls Build a Healthy Body Image
$21.99 Add to cartThis book will help moms teach their 3 to 10-year-old daughters to value and respect their bodies from the start.
Girls’ body image begins to develop very early in life, and many girls show body ima- Series: APA Lifetools
- Author: Boseovski, Janet
- Binding: Paperback
- Page Count: 313
- Publish Date: December 03 2024
- ISBN10: 1433840995
- Language: English
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The Trigger Kitchen: Dismantling Diet Culture One Unapologetic Recipe at a Time
$23.99 Read moreWe’re going to eat for ourselves. And we’re going to stop apologizing for being human beings with bodies.
If our dysfunctional relationship with food and our bodies is the tower we’ve been trapped in- Author: Myles, Emma
- Binding: Paperback
- Page Count: 192
- Publish Date: December 03 2024
- ISBN10: 9798890031266
- Language: English
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Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (Ifs) Approach
$18.99 Read moreFrom the time we are born, we are inundated with messages about our bodies–what we should eat, how we should look, and how we should move to achieve certain standards. The pressure to conform is high… [more below]
- Author: Catanzaro Phd, Jeanne
- Binding: Paperback
- Page Count: 197
- Publish Date: September 03 2024
- ISBN10: 1962305201
- Language: English
