Mood Disorders - General
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The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
$18.99 Add to cartMarrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety–without medication–… [more below]
- Author: Emmons MD, Henry
- Binding: Paperback
- Page Count: 288
- Publish Date: October 05 2010
- ISBN10: 1439129061
- Language: English
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Freedom from Fear: Overcoming Anxiety, Phobias and Panic
$18.00 Add to cartIn Freedom from Fear, Dr. Howard Liebgold, M.D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the techniques that he has used to help thousands of patients to c… [more below]
- Author: Liebgold, Howard
- Binding: Paperback
- Page Count: 322
- Publish Date: August 27 2009
- ISBN10: 0806533021
- Language: English
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
$17.99 Add to cartThe truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiet… [more below]
- Author: Burns, David D.
- Binding: Paperback
- Page Count: 464
- Publish Date: June 12 2007
- ISBN10: 076792083X
- Language: English
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A Guide to Rational Living
$37.99 Add to cartThis book, unlike others you have probably read, employs none of the jargon usually associated with psychology or psychiatry, and it may well prove to be the best book on psychotherapy for laymen ever
- Author: Ellis Ph. D., Albert
- Binding: Hardcover
- Page Count: 306
- Publish Date: August 01 1975
- ISBN10: 0879804696
- Language: English
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Self-Acceptance: The Key to Recovery from Mental Illness
$24.95 Add to cartWith the rise of the recovery movement over the past thirty years, more hope exists now than ever before for people diagnosed with serious mental illness to live full, meaningful lives. Designed for u
- Author: Ashear, Victor
- Binding: Paperback
- Page Count: 280
- Publish Date: November 03 2015
- ISBN10: 1937612910
- Language: English
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When a Loved One Has Borderline Personality Disorder: A Compassionate Guide to Building a Healthy and Supportive Relationship
$15.99 Add to cartSupport yourself and your loved one living with borderline personality disorder
Loving someone with borderline personality disorder (BPD) can be complex and overwhelming. This guide provides compassi- Author: Lobel, Daniel S.
- Binding: Paperback
- Page Count: 168
- Publish Date: May 17 2022
- ISBN10: 1638784906
- Language: English
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Ansiedad Y Perfeccionismo
$17.95 Read moreWritten by two clinical psychologists, The Anxious Perfectionist shines a much-needed light on the hidden costs of “being the best,” and offers essential skills based in acceptance and commitment ther… [more below]
- Author: Ong, Clarissa W.
- Binding: Paperback
- Page Count: 248
- Publish Date: September 26 2023
- ISBN10: 8419105821
- Language: Spanish
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Your Drug May Be Your Problem: How and Why to Stop Taking Psychiatric Medications
$19.99 Add to cartWhen first published in 1999, Your Drug May Be Your Problem was ahead of its time. The only book to provide an uncensored description of the dangers involved in taking every kind of psychiatric medica… [more below]
- Author: Breggin, Peter
- Binding: Paperback
- Page Count: 336
- Publish Date: July 10 2007
- ISBN10: 738210986
- Language: English
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Stop Overreacting: Effective Strategies for Calming Your Emotions
$20.95 Add to cartWhen you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendships,
- Author: Siegel, Judith
- Binding: Paperback
- Page Count: 208
- Publish Date: July 01 2010
- ISBN10: 1572247231
- Language: English
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El Control de Tu Estado de Ánimo: Cambia Lo Que Sientes, Cambiando Cómo Piensas
$26.95 Read moreDescubra pasos tan sencillos como potentes con los que podr superar el malestar emocional y sentirse m s feliz, sereno y seguro de s mismo. Este libro que puede cambiarle la vida ya ha ayudado a m s… [more below]
- Author: Greenberger, Dennis
- Binding: Paperback
- Page Count: 366
- Publish Date: October 17 2016
- ISBN10: 1462527906
- Language: Spanish
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Stop Obsessing!: How to Overcome Your Obsessions and Compulsions
$20.00 Read moreNewly Revised and Updated
Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actio
Are you tormented by extremely distressing thoughts or persistent worries?- Author: Foa, Edna B.
- Binding: Paperback
- Page Count: 272
- Publish Date: July 31 2001
- ISBN10: 0553381172
- Language: English
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A Guide to Rational Living
$21.99 Add to cartDirect, get-to-the-heart-of-the-problem methods to teach you what you do to needless upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the w… [more below]
- Author: Ellis Ph. D., Albert
- Binding: Paperback
- Page Count: 306
- Publish Date: August 01 1975
- ISBN10: 0879800429
- Language: English
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Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner
$20.95 Read moreMaintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for
- Series: New Harbinger Loving Someone
- Author: Fast, Julie A.
- Binding: Paperback
- Page Count: 256
- Publish Date: January 02 2012
- ISBN10: 1608822192
- Language: English
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The Buddha & the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating
$20.95 Add to cartKiera Van Gelder’s first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-al
- Author: Van Gelder, Kiera
- Binding: Paperback
- Page Count: 264
- Publish Date: August 01 2010
- ISBN10: 157224710X
- Language: English
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
$24.95 Add to cartWritten by a leading expert in cognitive behavioral therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!
Have you
- Author: Tompkins, Michael A.
- Binding: Paperback
- Page Count: 208
- Publish Date: February 01 2024
- ISBN10: 1648482023
- Language: English
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The Dbt Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy
$18.95 Read moreTransform negative thoughts, manage intense emotions, and improve overall well-being–in just ten minutes a day.
If you struggle to control intense thoughts, emotions, and behaviors, you are not alone
- Series: The New Harbinger Journals for Change
- Author: Zambrano, Dylan
- Binding: Paperback
- Page Count: 184
- Publish Date: October 01, 2023
- ISBN10: 1648481965
- Language: English
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
$20.95 Add to cartIn this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT)
- Author: Aguirre, Blaise
- Binding: Paperback
- Page Count: 224
- Publish Date: November 01 2015
- ISBN10: 1626252181
- Language: English
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The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self
$17.99 Add to cartUnhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may beco
- Author: Lerner, Harriet
- Binding: Paperback
- Page Count: 256
- Publish Date: May 03 2005
- ISBN10: 0060081589
- Language: English
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Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
$18.99 Add to cartThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author
An estimated 5 million Americans suffer from obsessive-compul
- Author: Schwartz, Jeffrey M.
- Binding: Paperback
- Page Count: 272
- Publish Date: December 6, 2016
- ISBN10: 006256143X
- Language: English
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Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
$20.95 Add to cart“A valuable, practical resource for parents and caregivers of children, from age five through adulthood, who exhibit signs of, or have been diagnosed with, borderline personality disorder (BPD).”—Boo
- Author: Kreger, Randi
- Binding: Paperback
- Page Count: 272
- Publish Date: February 01 2022
- ISBN10: 1684038510
- Language: English
