Emotions
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Transforming the Shame Triangle: From Shame to Love Using Parts Work
$24.95 Add to cartTrauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangl
- Author: Fern, Jessica
- Binding: Paperback
- Page Count: 336
- Publish Date: October 31 2025
- ISBN10: 199086970X
- Language: English
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Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action
$19.95 Add to cartPrinted on wood-free paper with nontoxic ink.
Ignoring climate change is no longer an option. Climate change is real–and so is the fear and anxiety building in its wake. This timely guide offers evide
- Author: Gorman, Jon
- Binding: Paperback
- Page Count: 168
- Publish Date: November 01 2025
- ISBN10: 1648486568
- Language: English
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Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You and Your Family Can Thrive
$19.99 Add to cartThis practical guide teaches parents how to understand and process their emotions-and how to teach this valuable, life-changing skill of emotional intelligence to the next generation.
Parents Have Fee- Author: Jacobs Hendel, Hilary
- Binding: Paperback
- Page Count: 336
- Publish Date: September 23 2025
- ISBN10: 9798892422949
- Language: English
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T? Eres tu Prioridad: 100 Verdades Esenciales para Amarte
$25.32 Add to cartAlguna vez te has preguntado cu?ndo fue la ?ltima vez que pensaste realmente en ti?
Te has dado cuenta de que siempre est?s ah? para todos, excepto para ti misma?
Este libro es para quienes saben lo q
- Author: Finn, Jaden
- Binding: Paperback
- Page Count: 130
- Publish Date: July 09 2025
- ISBN10: 1805561685
- Language: Spanish
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Restore Your Mind, Rebuild Your Life: The Science-Backed Approach to Free Yourself from Distraction and Instant Gratification
$19.95 Add to cartEvery day we get a little less patient and a bit more irritable…
Are you struggling to focus? Have you been feeling anxious? Are you unable to tolerate boredom or discomfort?
We live in a world of ins
- Author: Rojas Estapé, Marian
- Binding: Paperback
- Page Count: 400
- Publish Date: May 13 2025
- ISBN10: 6073920024
- Language: English
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Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You and Your Family Can Thrive
$29.99 Add to cartThis practical guide teaches parents how to understand and process their emotions-and how to teach this valuable, life-changing skill of emotional intelligence to the next generation.
Parents Have Fee- Author: Jacobs Hendel, Hilary
- Binding: Hardcover
- Page Count: 336
- Publish Date: September 23 2025
- ISBN10: 9798892422130
- Language: English
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Hope Is a Verb: Six Steps to Radical Optimism When the World Seems Broken
$16.99 Read moreAmid political, social, and environmental anxieties, the need for humor, hope, and meaningful action has never been greater. Hope Is a Verb is the beautifully simple solution for not only how to creat… [more below]
- Author: Ehlers, Emily
- Binding: Paperback
- Page Count: 208
- Publish Date: September 14 2021
- ISBN10: 1524867691
- Language: English
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You Don’t Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
$18.95 Add to cartA unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they ar… [more below]
- Author: Kurland, Beth
- Binding: Paperback
- Page Count: 336
- Publish Date: March 26 2024
- ISBN10: 0757325025
- Language: English
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How to Stop Breaking Your Own Heart: The Sunday Times Bestseller. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
$17.99 Add to cart‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best… [more below]- Author: Roxanne, Meggan
- Binding: Paperback
- Page Count: 272
- Publish Date: June 25 2024
- ISBN10: 1401975844
- Language: English
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Harboring Happiness: 101 Ways To Be Happy
$12.99 Add to cart“This is a fantastic, practical, and succinct summary of evidence-based – and heartfelt, inspired – ways to cultivate resilient well-being in stressful times. What a beautiful book!”
-Rick Hanson, PhD
- Author: Brook, Dan
- Binding: Paperback
- Page Count: 134
- Publish Date: May 07 2021
- ISBN10: 1949472329
- Language: English
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Too Emotional: Overcome the Thunderstorm of Feelings, Shame and Self-Doubt
$30.99 Add to cartThis is the personal development book for those who don’t connect with the conventional pick-yourself-up-by-your-bootstraps personal development books.
Too Emotional is written to the overly-sensitive
- Author: Pugh, Reagan
- Binding: Hardcover
- Page Count: 242
- Publish Date: May 21 2024
- ISBN10: 9798989998715
- Language: English
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Recupera Tu Mente, Reconquista Tu Vida
$18.95 Add to cartC?mo rescatar la atenci?n perdida en un mundo distra?do e hiperconectado.
Cada vez somos m?s impacientes y estamos m?s irritables. Notas que te cuesta m?s prestar atenci?n? Has sentido ansiedad ?lti
- Author: Rojas Estapé, Marian
- Binding: Paperback
- Page Count: 384
- Publish Date: May 21 2024
- ISBN10: 6073912951
- Language: Spanish
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The Art of Crying: The Healing Power of Tears
$28.00 Add to cartExplore the healing, transformative power of shedding tears in this vibrant illustrated study of crying, one of the most uniquely human things we do.
What if crying wasn’t just an involuntary reactio- Author: Sandwich, Pepita
- Binding: Hardcover
- Page Count: 208
- Publish Date: April 30 2024
- ISBN10: 031653255X
- Language: English
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YA D?jame En Paz, Mam? (Y T? Tambi?n, Pap?) / Leave Me Alone Mom (and You Too, Dad )
$18.95 Add to cartC?mo silenciar la voz interior que heredamos de nuestros padres
A veces queremos imponer a nuestros hijos la forma de hacer las cosas porque as? aprendimos, as? nos educaron, o s?lo porque creemos q… [more below]- Author: Guerra, Mario
- Binding: Paperback
- Page Count: 256
- Publish Date: January 21 2025
- ISBN10: 607384820X
- Language: Spanish
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Bipolar, Not So Much: Understanding Your Mood Swings and Depression
$34.99 Add to cartNow available in paperback with an updated preface.
Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a rev
- Author: Aiken, Chris
- Binding: Paperback
- Page Count: 368
- Publish Date: October 01 2024
- ISBN10: 132408216X
- Language: English
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Brave the Page: How Writing Our Hard Stories Brings Healing and Wholeness
$19.99 Add to cartWhen you’ve endured a traumatic experience or loss, it can feel like your mind, body, and spirit have been hijacked. Frightening, negative, or depressive thoughts intrude out of nowhere. Muscles tight… [more below]
- Author: Febuary, Megan
- Binding: Paperback
- Page Count: 224
- Publish Date: June 03 2025
- ISBN10: 1540904776
- Language: English
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Empath: Step by Step Guide to Overcome Fears and Develop Your Gift for Highly Sensitive People
$15.00 Add to cartAre you the kind of person that stays indoors because you know too well that venturing outside among crowds will wreck you emotionally?
Do you ever feel misunderstood by people and do your friends and- Series: Ei Mastery #4
- Author: Orloff, Jane
- Binding: Paperback
- Page Count: 70
- Publish Date: December 15 2019
- ISBN10: 1087856892
- Language: English
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Releasing Emotional Patterns with Essential Oils
$21.95 Add to cartNEW EDITION FOR 2023 – the 25 Year Anniversary Edition!
Now includes 573 emotions and 181 essential oils.
Are you bogged down by your emotions? Do you feel trapped in emotional ruts? Are you frustrated
- Author: Mein, Carolyn L.
- Binding: Paperback
- Page Count: 172
- Publish Date: June 19 2023
- ISBN10: 1736478656
- Language: English
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Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow
$19.99 Add to cartFrom internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual
- Author: Holden, Lee
- Binding: Paperback
- Page Count: 240
- Publish Date: January 21 2025
- ISBN10: 1649633262
- Language: English
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The Dose Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
$27.00 Add to cartA neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).
The brain’s ability to change and
- Author: Power, Tj
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 21 2025
- ISBN10: 0063421879
- Language: English
