Post-Traumatic Stress Disorder (PTSD)
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Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
$19.95 Add to cartA powerful approach to heal from abandonment trauma, break free from self-blame and shame, and rebuild trust–with yourself and the ones you love.
Do you blame yourself for being abandoned or neglecte
- Author: Gillis, Kaytlyn
- Binding: Paperback
- Page Count: 168
- Publish Date: March 01 2025
- ISBN10: 1648484964
- Language: English
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Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing
$30.00 Add to cartA revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing Practitioner
Brittany Piper spent most of her life sitting across from conventional th- Author: Piper, Brittany
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 25 2025
- ISBN10: 0593718658
- Language: English
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The Dialectical Behavior Therapy Skills Workbook for Cptsd: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Yo
$26.95 Add to cartPowerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.
If you’ve experienced chronic, multiple, or
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 216
- Publish Date: December 01 2024
- ISBN10: 1648483100
- Language: English
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Break Your Trauma Cycle: A Groundbreaking Approach to Accelerating Post Traumatic Growth
$25.00 Add to cartWhat if your trauma wasn’t just something to overcome, but a gateway to profound personal growth? What if understanding your unique trauma archetype could unlock a powerful path to healing?
No-one is i… [more below]
- Author: Green, Natalie
- Binding: Paperback
- Page Count: 240
- Publish Date: January 01 2025
- ISBN10: 1763760006
- Language: English
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F.A.T.E.: My Future After Traumatic Events
$20.95 Add to cartF. A. T. E. My Future After Traumatic Events is a powerful story about a man who went through a lot–from being dead at birth, to having cancer as a teenager, through his time as a soldier and beyond.
- Author: de la Rocha, Miguel
- Binding: Paperback
- Page Count: 268
- Publish Date: January 13 2025
- ISBN10: 9798892212434
- Language: English
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Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness Through Self-Compassion
$19.95 Add to cartA gentle, validating, and insightful guide to reparenting your wounded inner child and finding peace, healing, and wholeness as an adult.
If you experienced trauma as a child–including physical, sexu
- Author: Johnson, Nicole
- Binding: Paperback
- Page Count: 168
- Publish Date: July 01 2025
- ISBN10: 164848509X
- Language: English
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Proud Flesh: A Memoir of Motherhood, Intimate Violence, and Reclaiming Pleasure
$19.95 Add to cartA searing portrait of a mother’s body–a resurrection and reclamation of pleasure after abuse, a study of intergenerational trauma, and a love letter to the bodies of women: as alive and unbound as th… [more below]
- Author: Gray, Catherine Simone
- Binding: Paperback
- Page Count: 264
- Publish Date: February 25 2025
- ISBN10: 9798889841265
- Language: English
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The Joy Reset: Six Ways Trauma Steals Happiness and How to Win It Back
$19.99 Add to cartA groundbreaking, accessible guide to the identifying the key ways trauma prevents joy and hope, with strategies for healing.
Joy does not exist only in the moments that are free of pain. In fact, the- Author: McDonald, Marycatherine
- Binding: Paperback
- Page Count: 256
- Publish Date: May 20 2025
- ISBN10: 306836262
- Language: English
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Gaslighting Abuse Recovery for Women: Self Help Guide to Heal From Psychological Abuse and Survive Narcissistic Manipulation, How to Rebuild Healthy R
$19.48 Add to cartThe powerful and moving stories in this book provide descriptive illustrations to help the reader understand gaslighting abuse. The author illustrates the steps to go through to escape abuse and for r
- Author: Hammock, Jessica Ellen
- Binding: Paperback
- Page Count: 164
- Publish Date: November 06 2021
- ISBN10: 1802689710
- Language: English
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An Anti-Zionist Path to Embodied Jewish Healing: Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
$20.95 Add to cartUnapologetically anti-Zionist and firmly rooted in Jewish spiritual values–a liberatory model for Jewish healing
Body-based tools and faith-based practices for processing trauma, reclaiming our agen- Author: Somerson, Wendy Elisheva
- Binding: Paperback
- Page Count: 272
- Publish Date: May 13 2025
- ISBN10: 9.79889E+12
- Language: English
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The Mindfulness Workbook for Ptsd: Effective Mindfulness Techniques for Reducing Traumatic Stress and Living in the Moment
$16.99 Add to cartRelieve your PTSD symptoms using mindfulness
Dealing with PTSD is difficult, but with the right tools it’s possible to find relief from your symptoms and liberate yourself from the past. This support
- Author: Mauro, Sabina
- Binding: Paperback
- Page Count: 182
- Publish Date: March 08 2022
- ISBN10: 163878888X
- Language: English
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Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life
$28.00 Read moreTwelve principles to heal after trauma and overcome adversity–from New York Times bestselling author and retired US Army Staff Sergeant Travis Mills
“This book is a master class in recovery, renewal,- Author: Mills, Travis
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 07 2023
- ISBN10: 0306831767
- Language: English
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Meditations for Healing Trauma: Mindfulness Skills to Ease Post-Traumatic Stress
$21.95 Read morePost-traumatic stress isn’t your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-t
- Author: Davis, Louanne
- Binding: Paperback
- Page Count: 200
- Publish Date: January 02 2017
- ISBN10: 1626255024
- Language: English
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Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery
$18.95 Read moreHeal from trauma and PTSD with the martial art of jiu-jitsu–written for survivors, mental health therapists, and trauma-informed martial arts instructors.
This groundbreaking book introduces jiu-jits
- Author: Marich, Jamie
- Binding: Paperback
- Page Count: 304
- Publish Date: March 15 2022
- ISBN10: 1623176158
- Language: English
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The Healing Power of Storytelling: Using Personal Narrative to Navigate Illness, Trauma, and Loss
$17.95 Read moreReframe your story–and reclaim your life–through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doctors Feel).
A Harvard-trained doctor draws on narrati… [more below]- Author: Brewster, Annie
- Binding: Paperback
- Page Count: 240
- Publish Date: February 01 2022
- ISBN10: 1623176697
- Language: English
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Transforming Trauma: The Path to Hope and Healing
$17.99 Read moreA world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma.
Filled with practic
- Author: Gordon, James S.
- Binding: Paperback
- Page Count: 384
- Publish Date: January 05 2021
- ISBN10: 0062870726
- Language: English
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Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
$18.95 Read moreLearn to pull yourself out of the fire of pain and live a life of meaning and purpose.
As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder
- Author: Payne, Jennifer Shepard
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2022
- ISBN10: 1684039886
- Language: English
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Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness
$18.95 Read more“Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended.” –Rick Hanson, PhD, author of Buddha’s Brain … [more below]
- Author: Nghiem, Sister Dang
- Binding: Paperback
- Page Count: 288
- Publish Date: January 26 2021
- ISBN10: 1946764566
- Language: English
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Palabras Para Sanar (Poes?a) / Healing Through Words (Poetry)
$19.95 Add to cartrupi kaur nos introduce en su universo creativo a trav?s de palabras para sanar, una obra en la que revela el potencial terap?utico de las palabras y explica c?mo, para ella, el acto de escribir ha si… [more below]
- Author: Kaur, Rupi
- Binding: Paperback
- Page Count: 320
- Publish Date: May 23 2023
- ISBN10: 607079771X
- Language: Spanish
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The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
$19.95 Read moreThe trauma of your past can’t be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your power.
Trauma and its
- Series: The New Harbinger Journals for Change
- Author: Jackson Nakazawa, Donna
- Binding: Paperback
- Page Count: 176
- Publish Date: August 01 2024
- ISBN10: 1648484158
- Language: English
