5-Minute Therapy
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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
$14.95 Add to cartA no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.
Our brains do their best to help us out, but- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: November 07, 2017
- ISBN10: 1621063046
- Language: English
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The Autism FAQ: Everything You Wanted to Know about Diagnosis & Autistic Life
$14.95 Add to cart- Series: 5-Minute Therapy
- Author: Biel, Joe
- Binding: Paperback
- Page Count: 192
- Publish Date: December 27 2022
- ISBN10: 1648411177
- Language: English
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Unfuck Your Body Workbook: Using Science to Eat, Sleep, Breathe, Move, and Feel Better
$12.95 Add to cartGet good with your body Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These wo… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: July 27 2021
- ISBN10: 1621061752
- Language: English
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Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors
$14.95 Add to cartAddictions replace relationships, says Microcosm Publishing bestseller Dr. Faith, in her latest series of zines that use brain science and swearing that’ll make you laugh, think, and take the practica
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: July 18, 2023
- ISBN10: 162106283X
- Language: English
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Unfuck Your Communication Workbook: Connect, Collaborate, and Make Yourself Heard
$12.99 Add to cart- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: July 01 2025
- ISBN10: 1648413676
- Language: English
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Unfuck Your Holidays: Survive Old Traditions, Create New Ones, and Celebrate (or Not) on Your Own Terms
$14.99 Add to cart- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: October 07 2025
- ISBN10: 1648412165
- Language: English
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Unfuck Your Parenting: How to Raise Feminist, Compassionate, Responsible, and Generally Non-Shitty Kids
$17.95 Add to cartHow do you raise your kids to be functional adults with big hearts? Young people need to learn to stand up against every kind of oppression, respect boundaries and consent, and gain self-compassion wh… [more below]
- Series: 5-Minute Therapy
- Author: Scott, Bonnie
- Binding: Paperback
- Page Count: 192
- Publish Date: January 14 2025
- ISBN10: 1648413935
- Language: English
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The Essential Dr. Faith: Using Science to Boost Your Brain, Body, Intimacy, and Boundaries
$28.95 Add to cart- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 512
- Publish Date: November 12 2024
- ISBN10: 1648414028
- Language: English
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Unfuck Your Communication: Using Science to Connect, Collaborate, and Make Yourself Heard
$14.99 Add to cart- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: July 01 2025
- ISBN10: 1648412661
- Language: English
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Unfuck Your Brain Graphic Guide: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
$16.99 Add to cart- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 176
- Publish Date: June 24 2025
- ISBN10: 1648412238
- Language: English
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Unfuck Your Year: A Weekly Unplanner and Self-Care Activity Book to Manage Your Anxiety, Depression, Anger, Triggers, and Freak-Outs
$14.95 Add to cartWant to keep track of your appointments, tasks, and moods while also working through the mental health stuff that’s holding you back? Unfucking your year doesn’t have to start in January. Take control… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 160
- Publish Date: August 25 2020
- ISBN10: 1621061817
- Language: English
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Unfuck Your Dating: It’s Not Relationshipping (and That’s a Good Thing)
$4.95 Add to cartDating used to be a thing that most people did for a while. Now it’s faded to take up a cramped and awkward space in between hooking up and instantly moving into together. If you woke up all alarmed a… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 30
- Publish Date: January 01 2017
- ISBN10: 1621068595
- Language: English
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Surviving: Getting Through the Shit Life Throws at You
$4.95 Read moreThis excellent, practical, illustrated DIY guide teaches everything from healing common infections of the vagina and bladder to menstruation, birth control, and an understanding of AIDS. Originally pu… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 18
- Publish Date: August 09 2017
- ISBN10: 1621068331
- Language: English
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Sexing Yourself: Masturbation for Your Own Pleasure
$4.95 Add to cartMicrocosm Publishing bestseller Dr. Faith takes on the fabulous topic of… masturbation In her usual style of combining hilariousness with science, she breaks down the history of societal shame arou… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 52
- Publish Date: September 10 2018
- ISBN10: 1621062562
- Language: English
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Unfuck Your Shame: Using Science to Accept Our Feelings, Resolve Guilt, and Connect with Ourselves
$14.95 Add to cartShame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable–and then we operate in the world from that self-concept. … [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: July 30 2024
- ISBN10: 1648413897
- Language: English
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The Fastest Bicycle Rider in the World: The True Story of America’s First Black World Champion
$16.95 Read moreBorn in 1878, bicycle racer Marshall “Major” Taylor became the first Black sports star to become a global celebrity when he won the world cycling championship in 1899. Throughout his bike-racing caree… [more below]
- Series: 5-Minute Therapy
- Author: Lugo Phd Adonia E.
- Binding: Paperback
- Page Count: 224
- Publish Date: January 10 2023
- ISBN10: 1648411320
- Language: English
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Woke Parenting #1: Doing Our Best to Raise Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids
$6.99 Read moreThis zine is full of helpful wisdom about raising kids to be socially aware, respectful of others, and willing to speak up and stand up for what’s right. Not sure how to talk to your kid about boundar
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 42
- Publish Date: April 14, 2018
- ISBN10: 162106297X
- Language: English
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Woke Parenting: Raising Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids While Still Having a Life
$14.95 Read moreHow do you raise your kids to be feminist, anti-racist, gender-inclusive, self-compassionate, and with strong respect for boundaries and consent in a society that offers mixed messages on all these th… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: November 12 2021
- ISBN10: 1621069397
- Language: English
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Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health
$5.95 Read moreSleep is so, so, so important We spend a third of our lives doing it… well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Fait… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 38
- Publish Date: October 15 2020
- ISBN10: 1621060705
- Language: English
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Unfuck Your Writing: Write Better, Reach Readers, & Share Your Inner World
$12.95 Read moreWant to be a writer, but the words won’t come? Do you have a lot to say but don’t know how to write it so people will read it? Do you struggle with anxiety, procrastination, or feeling like an imposte… [more below]
- Series: 5-Minute Therapy
- Author: Biel, Joe
- Binding: Paperback
- Page Count: 128
- Publish Date: July 13 2021
- ISBN10: 1648410146
- Language: English
