Anxiety
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Worried Whippet: A Book of Bravery (for Adults and Kids Struggling with Anxiety)
$16.99 Read moreThere’s so much to be anxious about in this world: meeting new people, unfamiliar sounds, and worst of all, the seagulls that try to steal your chips. Worried Whippet counters that anxiety with humor
- Author: Bolton, Jess
- Binding: Hardcover
- Page Count: 128
- Publish Date: September 05 2023
- ISBN10: 1400242126
- Language: English
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The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self
$17.99 Add to cartUnhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may beco
- Author: Lerner, Harriet
- Binding: Paperback
- Page Count: 256
- Publish Date: May 03 2005
- ISBN10: 0060081589
- Language: English
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Love Poems for Anxious People
$15.00 Add to cartIn the spirit of his New York Times bestseller Love Poems for Married People and Love Poems for People with Children, as well as his wildly popular New Yorker pieces, Thurber Prize-winner John Kenney
- Author: Kenney, John
- Binding: Hardcover
- Page Count: 112
- Publish Date: April 21, 2020
- ISBN10: 0593190688
- Language: English
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A Kids Book about Anxiety
$19.99 Add to cartAn honest exploration of the symptoms of anxiety and what learning to manage it can look like.
This is a book about anxiety. Having anxiety doesn’t just mean you feel nervous sometimes or need to calm… [more below]- Series: Kids Book
- Author: Szabo, Ross
- Binding: Hardcover
- Page Count: 72
- Publish Date: July 04 2023
- ISBN10: 0744085691
- Language: English
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Thanks a Lot, Universe
$8.99 Read moreChad Lucas’s Thanks a Lot, Universe is a moving middle-grade debut for anyone who’s ever felt like they don’t belong.
Brian has always been anxious, whether at home, or in class, or on the basketball- Series: Thanks a Lot, Universe
- Author: Lucas, Chad
- Binding: Paperback
- Page Count: 304
- Publish Date: April 19 2022
- ISBN10: 1419751034
- Language: English
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Twice Shy
$16.00 Read moreCan you find real love when you’ve always got your head in the clouds?
Maybell Parish has always been a dreamer and a hopeless romantic. But living in her own world has long been preferable to dealing- Author: Hogle, Sarah
- Binding: Paperback
- Page Count: 336
- Publish Date: April 06 2021
- ISBN10: 0593085531
- Language: English
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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
$18.95 Add to cartWorry happens. Worrying is optional.
We live in an increasingly uncertain world, and if you struggle with worry, you aren’t alone. You should also know that there’s nothing wrong with worry. Worry hap
- Author: Eckstein, Ben
- Binding: Paperback
- Page Count: 168
- Publish Date: November 01, 2023
- ISBN10: 1648482147
- Language: English
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Relationship Ocd: A Cbt-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
$21.95 Add to cartA powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment
Do you obsess over your partner’s flaws? Does thinking about the future of your relat
- Author: Rajaee, Sheva
- Binding: Paperback
- Page Count: 200
- Publish Date: January 02 2022
- ISBN10: 1684037913
- Language: English
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The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal
$18.99 Add to cartA counselor in the depth psychology tradition shows readers there’s nothing to fear from anxiety
“The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate l- Author: Paul, Sheryl
- Binding: Paperback
- Page Count: 256
- Publish Date: May 28 2019
- ISBN10: 1683642503
- Language: English
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Whatever Comes Tomorrow
$9.99 Read more“This book is an antidote for the anxiety that many are currently experiencing as a result of the pandemic” – School Library Journal
Inspired by the author’s own experience with anxiety, this beautif- Author: Levington, Rebecca Gardyn
- Binding: Paperback
- Page Count: 32
- Publish Date: March 07 2023
- ISBN10: 1646868420
- Language: English
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The Worrysaurus
$16.99 Add to cartA modern Wemberly Worried-featuring dinosaurs!-for today’s young readers, with reassuring, lighthearted text and charming illustrations sure to calm the anxious butterflies in any child’s tummy.
It’s a
- Author: Bright, Rachel
- Binding: Hardcover
- Page Count: 32
- Publish Date: October 6, 2020
- ISBN10: 1338634089
- Language: English
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The Courage to Be
$18.00 Add to cartSelected as one of the Books of the Century by the New York Public Library
“The brilliance, the wealth of illustration, and the aptness of personal application . . . make the reading of these chapter- Series: Terry Lectures
- Author: Tillich, Paul
- Binding: Paperback
- Page Count: 240
- Publish Date: July 08 2014
- ISBN10: 030018879X
- Language: English
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Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions
$19.00 Add to cartWith the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional su… [more below]
- Author: Peter R. Breggin
- Binding: Paperback
- Page Count: 320
- Publish Date: December 02 2014
- ISBN10: 1616141492
- Language: English
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Calm with the Very Hungry Caterpillar
$9.99 Add to cartThis beautiful little gift book featuring The Very Hungry Caterpillar provides an easy-to-follow journey to relaxation and mindfulness, perfect for teaching kids and their families about self-care.
Ju- Series: World of Eric Carle
- Author: Carle, Eric
- Binding: Hardcover
- Page Count: 32
- Publish Date: April 09 2019
- ISBN10: 1524792187
- Language: English
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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
$26.95 Add to cartIf you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over dec… [more below]
- Author: Clark, David A.
- Binding: Paperback
- Page Count: 356
- Publish Date: April 27 2023
- ISBN10: 1462546161
- Language: English
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How to Handle Stress for Middle School Success: Kid Confident Book 3
$16.99 Add to cart“Smart and essential!” –Jeff Kinney, Diary of a Wimpy Kid
Middle school can be stressful. On the outside, you can look like everything is going great. On the inside, you may worry a lot — about maki- Series: Kid Confident: Middle Grade Shelf Help
- Author: Guerra, Silvi
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 21 2023
- ISBN10: 1433838168
- Language: English
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Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
$28.00 Read moreFrom licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety.
This relatable, honest, and inf- Author: Cook, Lauren
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 19, 2023
- ISBN10: 1419768018
- Language: English
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Giant-Sized Butterflies on My First Day of School
$18.99 Read moreFind out how butterflies in your tummy are a good thing in this fresh take on being nervous for the first day of school.
When a little girl wakes up on the first day of school, the butterflies in her- Author: Roberts, Justin
- Binding: Hardcover
- Page Count: 32
- Publish Date: May 30 2023
- ISBN10: 0525516433
- Language: English
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Whatever Comes Tomorrow
$17.99 Add to cart“This book is an antidote for the anxiety that many are currently experiencing as a result of the pandemic” – School Library Journal
Inspired by the author’s own experience with anxiety, this beautif- Author: Levington, Rebecca Gardyn
- Binding: Hardcover
- Page Count: 32
- Publish Date: March 07 2023
- ISBN10: 1646868412
- Language: English
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Everyone But Myself: A Memoir
$17.99 Add to cartA USA TODAY Bestseller
A Washington Post Noteworthy Book
A Mom’s Choice Awards WinnerFunny, honest, and inspiring for readers feeling overwhelmed by life, Everyone But Myself is like a best friend’s
- Author: Chavez, Julie
- Binding: Paperback
- Page Count: 240
- Publish Date: January 09, 2024
- ISBN10: 1958506052
- Language: English
