Anxiety
-
You, Me, and Our Heartstrings
$18.99 Read moreWhat if the whole world was watching while you fell in love for the first time?
Daisy and Noah have the same plan: use the holiday concert to land a Julliard audition. But when they’re chosen to play a
- Author: See, Melissa
- Binding: Hardcover
- Page Count: 320
- Publish Date: August 02 2022
- ISBN10: 1338790293
- Language: English
-
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
$19.99 Add to cartHelp teens relieve stress and anxiety when it strikes with CBT
Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This CBT workbook can help, with simple strat- Series: Health and Wellness Workbooks for Teens
- Author: Hutt, Rachel
- Binding: Paperback
- Page Count: 160
- Publish Date: March 19 2019
- ISBN10: 1641523328
- Language: English
-
Finding Quiet: My Story of Overcoming Anxiety and the Practices That Brought Peace
$19.99 Add to cartInformative and honest, Finding Quiet validates the experiences of believers struggling with mental illness, provides spiritual and psychological tools for defeating anxiety and depression–and will r
- Author: Moreland, J. P.
- Binding: Paperback
- Page Count: 224
- Publish Date: May 07 2019
- ISBN10: 031059720X
- Language: English
-
Anxiety: A Very Short Introduction
$12.99 Add to cartAre we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What’s happening i… [more below]
- Series: Very Short Introductions
- Author: Freeman, Daniel
- Binding: Paperback
- Page Count: 144
- Publish Date: July 05 2012
- ISBN10: 0199567158
- Language: English
-
The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks
$26.00 Read moreAnxiety Mindset Coach and hypnotherapist Georgie Collinson offers a 12-week program to help you master your anxious mind and achieve unshakable inner confidence
The Anxiety Reset Method is a 12-week pr
- Author: Collinson, Georgie
- Binding: Hardcover
- Page Count: 288
- Publish Date: November 07, 2023
- ISBN10: 0306834782
- Language: English
-
Not Good Enough: Understanding Your Core Belief and Anxiety: A Handbook
$25.99 Add to cartDo you suffer from anxiety and don’t know how to control it? Do you ever have angry outbursts and want to stop?
In our society, most of us have learned to suppress our emotions. In fact, we often use c… [more below]
- Author: Trobak, Sabrina
- Binding: Paperback
- Page Count: 204
- Publish Date: June 27 2023
- ISBN10: 1039165311
- Language: English
-
Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
$18.95 Read moreBrain fog is real–and it can cloud your thinking, sap your creativity and motivation, and take the joy right out of life. This book offers quick, proven-effective solutions to help you cut through th
- Author: Weber, Jill
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01, 2022
- ISBN10: 1684039940
- Language: English
-
Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear
$17.95 Read moreFirst featured on a British poster produced during World War II, “Keep calm and carry on” has become the mantra of millions–but exactly how to keep calm remains a difficult question for most of us.
Th
- Author: Reinecke, Mark
- Binding: Paperback
- Page Count: 144
- Publish Date: September 01 2010
- ISBN10: 1572248815
- Language: English
-
Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do
$15.99 Add to cartA revolutionary mental health book with practical advice for turning your anxiety into an advantage.
In this revolutionary book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to
- Author: Clark, Alicia H.
- Binding: Paperback
- Page Count: 464
- Publish Date: August 07 2018
- ISBN10: 1492664138
- Language: English
-
El Método Para Vivir Sin Miedo / The Method to Live Fearlessly
$21.95 Read moreDesde la publicaci?n de Sin miedo y su famoso m?todo de cuatro pasos, Rafael Santandreu empez? a recopilar en su canal de YouTube maravillosas historias de superaci?n de la ansiedad, el trastorno obse… [more below]
- Author: Santandreu, Rafael
- Binding: Paperback
- Page Count: 256
- Publish Date: October 03 2023
- ISBN10: 8425365503
- Language: Spanish
-
Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm
$14.95 Add to cartQuick, simple, and effective anxiety relief that fits right in your pocket–so you can manage your symptoms anytime, anywhere.
If you suffer from anxiety, you may try to avoid the situations that cause
- Series: New Harbinger Pocket Therapy
- Author: Bourne, Edmund J.
- Binding: Paperback
- Page Count: 184
- Publish Date: November 01 2020
- ISBN10: 1684037611
- Language: English
-
Yo Pude, ¡Tú Puedes!: Cómo Tomar El Control de Tu Bienestar Emocional Y Convertirte En Una Persona Imparable (Edición Revisada Y Expandida)
$17.99 Add to cartMargarita Pasos, lÃder de opinión, empresaria, conferencista y entrenadora corporativa del Fortune 500, revela cómo pasó del pánico, la ansiedad y la depresión grave a una vida de felicidad, paz
- Author: Pasos, Margarita
- Binding: Paperback
- Page Count: 240
- Publish Date: February 27 2024
- ISBN10: 1404119426
- Language: Spanish
-
You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression (Book Gift for Women)
$22.99 Add to cartMindful Cute Animal Drawings With Words of Encouragement
Kate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxio
- Series: Latest Kate
- Author: Allan, Kate
- Binding: Hardcover
- Page Count: 212
- Publish Date: November 30 2018
- ISBN10: 1633538621
- Language: English
-
50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection
$9.95 Add to cartWinner, National Indie Excellence Award.
“Langer speaks from hard-won experience in her valuable, heartfelt manual on curbing excessive worrying. Langer’s frank and empathetic tone will comfort readers
- Author: Langer, Gigi
- Binding: Paperback
- Page Count: 162
- Publish Date: May 07 2019
- ISBN10: 0999122002
- Language: English
-
The Finders
$29.95 Add to cartWho Are The Finders?
The average person lives with an experience of the world that is rooted in fear, worry, and anxiety. The most common way this manifests is in a persistent sense of discontentment.
- Author: Martin, Jeffery A.
- Binding: Hardcover
- Page Count: 240
- Publish Date: March 31 2019
- ISBN10: 1572425555
- Language: English
-
El Cerebro de la Gente Feliz / The Brain of Happy People
$19.95 Read moreTe imaginas c?mo ser?a tu vida sin ansiedad?
Este libro es una poderosa herramienta para que la dejes atr?s. Si est?s atrapado por ella y te aventuras a navegar entre estas p?ginas, descubrir?s por- Author: Cases, Ferran
- Binding: Paperback
- Page Count: 336
- Publish Date: February 08 2022
- ISBN10: 8425360838
- Language: Spanish
-
Sound Healing: How to Use Sound to Beat Stress and Anxiety
$17.95 Read moreAn accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.
Discover how sound can help you ov- Author: Ali, Farzana
- Binding: Paperback
- Page Count: 224
- Publish Date: February 13 2024
- ISBN10: 1786787644
- Language: English
-
Stop Overthinking: A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking
$16.99 Read moreLearn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes.
If you’ve ever lain- Series: Guided Workbooks #7
- Author: Tessina, Tina B.
- Binding: Paperback
- Page Count: 192
- Publish Date: November 28 2023
- ISBN10: 0785842896
- Language: English
-
Shades of Light
$21.99 Add to cart“I was desperate. . . . I couldn’t turn off the dark thoughts, no matter how hard I tried or how much I prayed. And then I spent a whole weekend in bed, and the crying wouldn’t stop, and I got really
- Series: Shades of Light Set
- Author: Brown, Sharon Garlough
- Binding: Paperback
- Page Count: 360
- Publish Date: August 20 2019
- ISBN10: 0830846581
- Language: English
-
Pre-Approved for Haunting: And Other Stories
$16.99 Add to cartIn this terrifyingly relatable and surprisingly terrifying collection of short stories, Pre-Approved for Haunting spotlights supposedly familiar terrors and fears in new and unexpected ways.
- Author: Barb, Patrick
- Binding: Paperback
- Page Count: 256
- Publish Date: September 26 2023
- ISBN10: 1684429471
- Language: English
