Consumer Health
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Jailhouse Strong: Interval Training
$24.93 Add to cartContinuing with their Amazon #1 best-selling series, Jailhouse Strong, Bryant and benShea return to deliver a guide on interval training. Instead of performing endless hours of long, slow cardio that
- Author: Benshea, Adam
- Binding: Paperback
- Page Count: 108
- Publish Date: June 10, 2015
- ISBN10: 1512322539
- Language: English
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Men’s Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
$24.99 Read moreWith Men’s Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life–simply, easily, and in just 6 weeks in the convenience of his or her own ho… [more below]
- Author: Gaddour, Bj
- Binding: Paperback
- Page Count: 288
- Publish Date: May 13 2014
- ISBN10: 1623363837
- Language: English
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Relax Into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
$22.95 Read moreRelax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely–step-by-step, and with p
- Author: Carson, Kimberly
- Binding: Paperback
- Page Count: 272
- Publish Date: November 01 2016
- ISBN10: 1626253641
- Language: English
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Gemmotherapy: The Science of Healing with Plant Stem Cells
$14.95 Read moreHarnessing the vital energy of plant buds for detoxification and rejuvenation
– The uses and healing properties of 34 tree and plant buds, including hawthorn, maple, and lilac – Catalog of more than 3- Author: Halfon, Roger
- Binding: Paperback
- Page Count: 128
- Publish Date: July 26 2010
- ISBN10: 1594773416
- Language: English
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The Doctors Book of Home Remedies: Simple, Doctor-Approved Self-Care Solutions for 146 Common Health Conditions
$10.99 Add to cartWhat do doctors do when they get sick? The editors of Prevention Magazine Health Books asked more than 500 of the nations top specialists to recommend their best doctor-tested and easy-to-follow remed… [more below]
- Author: Editors of Prevention Magazine
- Binding: Mass Market Paperbound
- Page Count: 876
- Publish Date: July 01 2003
- ISBN10: 055358555X
- Language: English
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Desinfl?mate: Todo Lo Que Debes Saber Para Tener Una Salud ?ptima Y Ralentizar E L Envejecimiento / De-Bloat Yourself: Everything You Need to Know to
$19.95 Read moreLa vida occidental moderna nos inflama. Es algo que puede darse en ?rganos muy concretos del cuerpo o percibirse como una sensaci?n general.
La inflamaci?n es la base de la mayor?a de nuestras afecci- Author: Verg?s, Marc
- Binding: Paperback
- Page Count: 312
- Publish Date: February 21 2023
- ISBN10: 842536292X
- Language: Spanish
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Your Simple Guide to Reversing Type 2 Diabetes: The 3-Step Plan to Transform Your Health
$12.99 Add to cartA super-simple guide for anyone wanting to reverse their type 2 diabetes
**The Sunday Times Bestseller** In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a- Author: Taylor, Roy
- Binding: Paperback
- Page Count: 160
- Publish Date: June 07 2022
- ISBN10: 1780724993
- Language: English
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Starving to Heal in Siberia: My Radical Recovery from Late-Stage Lyme Disease and How It Could Help Others
$26.95 Read moreThere is hope for recovery from Lyme disease and other chronic illnesses
In Starving to Heal in Siberia, Dr. Michelle Slater takes us on her journey from her bed, where she was sidelined much of the t- Author: Slater, Michelle B.
- Binding: Hardcover
- Page Count: 280
- Publish Date: September 13 2022
- ISBN10: 162634986X
- Language: English
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Simple CHI Kung: Exercises for Awakening the Life-Force Energy
$16.95 Read moreDistills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity
– Provides step-by-step illustrated instructions for a complete yet easy- Author: Chia, Mantak
- Binding: Paperback
- Page Count: 144
- Publish Date: December 30 2011
- ISBN10: 1594773335
- Language: English
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Herbally Yours
$11.95 Add to cartA veritable herbal encyclopedia, this classic was among the first comprehensive books on herbs ever published. Easy to understand, this guide to herbal medications is simple enough for the herbal stud… [more below]
- Series: Health Education S
- Author: Royal, Penny C.
- Binding: Paperback
- Page Count: 127
- Publish Date: July 01 1982
- ISBN10: 096092261X
- Language: English
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Restore and Rebalance: Yoga for Deep Relaxation
$24.95 Read moreRestorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.
Restorative yoga offers the body a chan- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 152
- Publish Date: December 26 2017
- ISBN10: 161180499X
- Language: English
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Living Your Yoga: Finding the Spiritual in Everyday Life
$18.95 Add to cartIf you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches… [more below]
- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 192
- Publish Date: April 28 2015
- ISBN10: 1930485360
- Language: English
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Culpeper’s Complete Herbal: A Compendium of Herbs and Their Uses, Annotated for Modern Herbalists, Healers, and Witches
$24.95 Add to cartDescription of Microcosm’s Fall 2022 edition: For the last 350 years, since the reign of Elizabeth I, Nicholas Culpeper’s encyclopedic compendium of the uses and properties of medicinal herbs has been… [more below]
- Author: Culpeper, Nicholas
- Binding: Paperback
- Page Count: 304
- Publish Date: December 13 2022
- ISBN10: 1648411673
- Language: English
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Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
$18.99 Add to cartNow in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.
C- Author: Whitten, Ari
- Binding: Paperback
- Page Count: 360
- Publish Date: May 09 2023
- ISBN10: 1401971792
- Language: English
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The Ultimate Introduction to Nlp: How to Build a Successful Life
$15.99 Read moreRichard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform
- Author: Bandler, Richard
- Binding: Paperback
- Page Count: 160
- Publish Date: March 19 2013
- ISBN10: 0007497415
- Language: English
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The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
$18.99 Add to cartThe groundbreaking, New York Times bestselling program for men, combining exercise, nutrition, vitamins, and hormones, proven to halt and even reverse the aging process.
Look and feel twenty years you- Author: Life, Jeffry S.
- Binding: Paperback
- Page Count: 352
- Publish Date: July 31 2012
- ISBN10: 1439194599
- Language: English
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Terpenes: The Magic in Cannabis
$16.95 Add to cartWhat Are Terpenes?
Terpenes (pronounced tur-peens), or terpenoids, are aromatic metabolites found in the oils of all plants. Terpenes are chemical oils produced by plants that create the unique flavor- Author: Potter, Beverly A.
- Binding: Paperback
- Page Count: 160
- Publish Date: April 01 2019
- ISBN10: 1579512720
- Language: English
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The Health Benefits of Medicinal Mushrooms
$11.99 Add to cartDescribes the most common supplemental medicinal mushrooms and their best clinical uses which includes treatment for hepatitis, cancer, and restoring the competency of the immune system.
- Author: Stengler, Mark
- Binding: Paperback
- Page Count: 44
- Publish Date: March 15 2005
- ISBN10: 1591201438
- Language: English
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The Interstitial Cystitis Solution: A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your
$27.99 Add to cartTake control of your interstitial cystitis treatment with this comprehensive guide.
Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be co
- Author: Cozean, Nicole
- Binding: Paperback
- Page Count: 208
- Publish Date: October 01 2016
- ISBN10: 1592337376
- Language: English
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
$17.95 Add to cartQigong exercises designed to improve your health in 10 to 20 minutes a day!
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretchin
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 136
- Publish Date: October 01 2013
- ISBN10: 1594392692
- Language: English
