Diet / Health / Fitness
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
$19.99 Read moreFrom functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an often-discussed yet little-understood condition–leaky gut syndrome–that is d
- Author: Axe, Josh
- Binding: Paperback
- Page Count: 352
- Publish Date: December 26 2017
- ISBN10: 0062433679
- Language: English
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Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
$19.99 Add to cartPreviously published: Mississauga, Ont.: J. Wiley & Sons Canada, 2012.
- Author: Rheaume-Bleue, Kate
- Binding: Paperback
- Page Count: 288
- Publish Date: August 27 2013
- ISBN10: 0062320041
- Language: English
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You: The Owner’s Manual: An Insider’s Guide to the Body That Will Make You Healthier and Younger
$19.99 Add to cartThe #1 bestseller that gives YOU complete control over your body and your health.
In this updated and expanded edition, America’s favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actuall
- Author: Oz, Mehmet C.
- Binding: Paperback
- Page Count: 544
- Publish Date: December 17 2013
- ISBN10: 0060765321
- Language: English
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I’ve Got Some Good News and Some Bad News: You’re Old: Tales of a Geriatrician, What to Expect in Your 60’s, 70’s, 80’s, and Beyond
$16.95 Add to cartLife is an aging process. Each of us will go through it in our own way. How we lead our lives when we are old, particularly as we near the end, is, I believe, worth pondering. In this way, “I’ve Got S… [more below]
- Author: Bernstein, David
- Binding: Paperback
- Page Count: 202
- Publish Date: September 12 2014
- ISBN10: 0990708705
- Language: English
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Ultrametabolism: Ultrametabolism
$18.99 Add to cartBestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.
For ma- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 368
- Publish Date: March 04 2008
- ISBN10: 0743272560
- Language: English
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The New Alkaline Diet To Beat Kidney Disease: Avoid Dialysis
$18.99 Add to cartAn alkaline diet is one of the most effective way of slowing or stopping the progression of chronic kidney disease. An alkaline diet uses a PRAL SCORE ( potential renal acid load) of food to create an
- Author: Kolbe, Nina M.
- Binding: Paperback
- Page Count: 140
- Publish Date: March 29 2018
- ISBN10: 0692058702
- Language: English
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The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
$17.99 Add to cartEat for better health and weight loss the Paleo way with this revised edition of the bestselling guide–over 100,000 copies sold to date!
Healthy, delicious, and simple, the Paleo Diet is the diet we- Series: Paleo
- Author: Cordain, Loren
- Binding: Paperback
- Page Count: 288
- Publish Date: December 07 2010
- ISBN10: 0470913029
- Language: English
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Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
$18.99 Add to cartFollowing the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine–who reveals why everything that ails
- Author: Pedre, Vincent
- Binding: Paperback
- Page Count: 432
- Publish Date: March 14 2017
- ISBN10: 0062362178
- Language: English
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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do about It
$15.99 Add to cartAn acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can pr
- Author: Davis, Garth
- Binding: Paperback
- Page Count: 400
- Publish Date: September 27 2016
- ISBN10: 0062279319
- Language: English
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Deuterium Depletion: A New Way in Curing Cancer and Preserving Health
$27.86 Add to cartThe book cites the most recent scientific findings to provide a radically different approach to the formation and background of cancer, and also lays down the scientific foundations for a new, effecti
- Author: Somlyai, Gábor
- Binding: Paperback
- Page Count: 242
- Publish Date: February 20 2022
- ISBN10: 6150143864
- Language: English
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Drinking sea water: Using Dr. Hamer’s 5 biological laws on self-healing
$19.99 Add to cartThe book explains, with over 60 illustrations, how to use sea water for health and for cooking. Sea water was prescribed by the French health system until 1980 to be taken orally or by injection (no c
- Author: Martin, Francisco
- Binding: Paperback
- Page Count: 170
- Publish Date: November 01 2021
- ISBN10: 8412442318
- Language: English
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Low-Carb Diet for Dummies
$24.99 Add to cart“Low-carb” doesn’t have to mean “no-fun!”
Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn’t have to mean losing
- Author: Chauncey, Katherine B.
- Binding: Paperback
- Page Count: 448
- Publish Date: January 06 2022
- ISBN10: 1119839025
- Language: English
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Acid Reflux Cookbook: Defeat Your Disease With the Best Acid Reflux Recipes (Easy Anti Acid Diet Meal Plans & Recipes to Heal Gerd)
$19.95 Add to cartGerd has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body’s ability to digest the food naturally.
More precisely, the book will teach yo
- Author: Hughes, Daniel
- Binding: Paperback
- Page Count: 198
- Publish Date: January 30 2021
- ISBN10: 1774850036
- Language: English
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Carb Cycling for Women: A 3 Week Beginner’s Step-by-Step Guide for Weight Loss With Recipes and a Meal Plan
$13.24 Add to cartDo you want to lose weight quickly while still enjoying the carbs you intake? If yes, you’re in the right place to learn how.
If you want to lose fats by just alternating the intake of carbohydrates, t
- Author: Hinderock, Stephanie
- Binding: Paperback
- Page Count: 56
- Publish Date: January 23 2021
- ISBN10: 1087944546
- Language: English
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Carnivore Diet Bible: A Beginner’s Guide For Optimum Health, A Lean Body And Fast Fat Loss
$18.97 Add to cart‘Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat’ – Stephen Baker
In this well-researched and profe
- Author: Baker, Stephen
- Binding: Paperback
- Page Count: 188
- Publish Date: August 06 2019
- ISBN10: 1913357007
- Language: English
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The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
$12.99 Add to cartNo muss, no fuss–easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknights
Figuring out what to make on busy nights can sometimes seem impossible–especially if you’re trying to- Author: Williams, Liz
- Binding: Paperback
- Page Count: 170
- Publish Date: January 30 2018
- ISBN10: 193975450X
- Language: English
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The 80/10/10 Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 80/10/10 Diet
$13.99 Add to cartIn the 80/10/10 diet, 80% of food consumed should consist of good carbohydrates, 10% should be protein and 10% should be healthy fat. The best way to succeed with this kind of diet is to keep a diet j… [more below]
- Author: Speedy Publishing LLC
- Binding: Paperback
- Page Count: 50
- Publish Date: July 01 2014
- ISBN10: 1633837629
- Language: English
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Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles
$25.95 Add to cartBanish bloat and breakouts, balance hormones, and reduce painful cramps!
Sometimes it feels like there’s just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are- Author: Lockwood Beckerman, Tracy
- Binding: Paperback
- Page Count: 288
- Publish Date: October 01 2019
- ISBN10: 161243939X
- Language: English
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The Ultimate Achievement Journal: Daily Inspiration for Peak Fitness Performance
$24.95 Add to cartThe achievement journal is Perlus’ first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain. All fitnes
- Author: Perlus, Haley
- Binding: Paperback
- Page Count: 200
- Publish Date: September 01 2009
- ISBN10: 1600376363
- Language: English
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The Ethics of What We Eat: Why Our Food Choices Matter
$20.00 Add to cartPeter Singer, the groundbreaking ethicist whom The New Yorker calls the most influential philosopher alive teams up again with Jim Mason, his coauthor on the acclaimed Animal Factories, to set their c… [more below]
- Author: Singer, Peter
- Binding: Paperback
- Page Count: 336
- Publish Date: March 06 2007
- ISBN10: 1594866872
- Language: English
