Diet / Health / Fitness
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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
$35.00 Add to cartThe companion cookbook to Dr. Mark Hyman’s revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate resu… [more below]
- Series: The Dr. Mark Hyman Library #4
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 10 2015
- ISBN10: 0316338818
- Language: English
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
$20.00 Add to cartFive years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change
- Author: Agatston, Arthur
- Binding: Paperback
- Page Count: 352
- Publish Date: April 28 2009
- ISBN10: 031255995X
- Language: English
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Meal Planner & Grocery List: Your Organizer to Plan Weekly Menus, Shopping Lists, and Meals! Book Size 7.5×9.25, Inches 110 Pages
$11.00 Add to cartWeekly Meal Planner, Menu Ideas, Food Planner & Grocery List Notebook!
Planner features:
✔ Planning your weekly meals;
✔ This meal planner journal contains a lined space for every day of t
- Author: Gratitude, Power Of
- Binding: Paperback
- Page Count: 112
- Publish Date: November 20 2021
- ISBN10: 1087878438
- Language: English
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WAKE UP Your Body + Mind After 50!
$24.99 Add to cartTurning 50 can be a scary proposition. For many, this is a milestone that prompts thoughts about how to live your best healthy life. WAKE UP Your Body + Mind After 50 is an easy-to-follow, comprehensi
- Author: Svensson, Malin
- Binding: Paperback
- Page Count: 222
- Publish Date: November 17 2020
- ISBN10: 1513666266
- Language: English
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Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-Based Diet
$19.99 Add to cartGoing vegan? Here’s the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women.
Whether you’re- Author: Norris, Jack
- Binding: Paperback
- Page Count: 352
- Publish Date: May 12 2020
- ISBN10: 0738285862
- Language: English
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God’s Diet Plan: Seek Him First: A 31-Day Devotional Guide for Healthy Eating and Weight Loss
$11.99 Add to cartTired of dieting and repeated failures? Each year more than 45 million Americans go on a diet. Yet, more than two-thirds of Americans continue to compromise health and longevity because of excessive w
- Author: Shoaf, Linda Ross
- Binding: Paperback
- Page Count: 194
- Publish Date: September 16 2019
- ISBN10: 1733705201
- Language: English
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Life on Wheels: The A to Z Guide to Living Fully with Mobility Issues
$27.00 Add to cart“There are 1.7 million regular wheelchair users in the United State. Like anyone else, they work, marry, have children, travel, play sports, and are full members of their community. Life on Wheels mak… [more below]
- Author: Karp, Gary
- Binding: Paperback
- Page Count: 477
- Publish Date: August 27 2008
- ISBN10: 1932603336
- Language: English
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The Little Book of Game Changers
$20.95 Add to cartDietician and health coach Jessica Cording provides anyone burdened with stress and anxiety with the encouragement to make life-changing iprovements one small step at a time.For anyone burdened by str… [more below]
- Author: Cording, Jessica
- Binding: Paperback
- Page Count: 330
- Publish Date: January 14 2020
- ISBN10: 163228068X
- Language: English
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7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong
$24.00 Add to cartA blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, … [more below]
- Author: Holden, Lee
- Binding: Paperback
- Page Count: 208
- Publish Date: July 01 2008
- ISBN10: 1583333150
- Language: English
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The Everything Candida Diet Book: Improve Your Immunity by Restoring Your Body’s Natural Balance
$17.99 Add to cartChange your diet and improve your health!
You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this bal- Series: Everything (Health)
- Author: McCombs, Jeffrey
- Binding: Paperback
- Page Count: 304
- Publish Date: July 11 2014
- ISBN10: 1440575231
- Language: English
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The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan — With Deliciously Satisfying Vegan Recipes for Optimal Health
$19.99 Add to cartThe Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer’s…. [more below]
- Author: Hever, Julieanna
- Binding: Paperback
- Page Count: 288
- Publish Date: December 23 2014
- ISBN10: 0738217891
- Language: English
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
$19.99 Add to cartFor years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful progra… [more below]
- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 368
- Publish Date: March 05 2013
- ISBN10: 0446583820
- Language: English
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Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet–One Bite at a Time
$46.00 Add to cartAn indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestsellin… [more below]
- Series: The Dr. Mark Hyman Library #9
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 368
- Publish Date: February 25 2020
- ISBN10: 0316538213
- Language: English
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The Planted Runner: Plant-Based Nutrition for Running at Your Best
$24.95 Read more- Author: Bartholic, Claire
- Binding: Paperback
- Page Count: 312
- Publish Date: January 02 2023
- ISBN10: 1782552464
- Language: English
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Carb Cycling for Weight Loss: 21-Day Meal and Exercise Plan
$13.99 Add to cartKick your weight loss into overdrive with this carb cycling guide
Discover a new diet approach that doesn’t make you sacrifice the carbs you love. Carb Cycling for Weight Loss provides all the tools y
- Author: Pritzker, Shoshana
- Binding: Paperback
- Page Count: 126
- Publish Date: September 14 2021
- ISBN10: 1648769748
- Language: English
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When Caregiving Calls: Guidance as You Care for a Parent, Spouse, or Aging Relative
$16.95 Add to cartWINNER–2020 Best Indie Book Awards, Non-Fiction: Caregiving
Caring for a parent, spouse, or relative who cannot care for themselves due to age, infirmity, or illness is one of the noblest human activi
- Author: Blight, Aaron
- Binding: Paperback
- Page Count: 238
- Publish Date: October 13 2020
- ISBN10: 1733914145
- Language: English
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Eat Like the Animals: What Nature Teaches Us about the Science of Healthy Eating
$18.99 Add to cartA New Scientist Best Book of 2020
Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts–p- Author: Raubenheimer, David
- Binding: Paperback
- Page Count: 256
- Publish Date: April 06 2021
- ISBN10: 0358561892
- Language: English
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Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
$28.99 Add to cartBreak the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.
For more than
- Series: Bulletproof #6
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 19 2021
- ISBN10: 0062882864
- Language: English
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The Optimal Dose: Restore Your Health With the Power of Vitamin D3
$15.99 Add to cartAre you, a loved one or a friend still suffering from a health issue after you have exhausted traditional healthcare options? Do you constantly feel fatigued or feel something is wrong, but can’t figu
- Author: Somerville, Judson
- Binding: Paperback
- Page Count: 148
- Publish Date: October 24 2018
- ISBN10: 1732655006
- Language: English
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The Virgin Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Virgin Diet
$13.99 Add to cartThe Virgin Diet is an elimination diet that removes seven main food from your diet. These seven foods are likely to cause food intolerance. By removing them the Virgin Diet helps you lose 7 pounds in … [more below]
- Author: Speedy Publishing LLC
- Binding: Paperback
- Page Count: 50
- Publish Date: June 27 2014
- ISBN10: 1633837580
- Language: English
