Diets
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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
$16.99 Add to cartThe innovative guide that reveals how eating more fat–the smart kind–is the key to health, longevity, and permanent weight loss.
For years experts have told us that eating fat is bad. But by banning
- Author: Masley, Steven
- Binding: Paperback
- Page Count: 336
- Publish Date: January 03 2017
- ISBN10: 0062392328
- Language: English
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Get Sexy, Girlfriend!: Your Ancestors Were Attractive, You Should Be Too
$17.99 Add to cartNature built you–and she wants you back.
Our ancestors were strong, radiant, primal. They lived in harmony with nature, and their bodies worked. So why are we, centuries later, at odds with both na
- Author: Frazier, Candi
- Binding: Paperback
- Page Count: 156
- Publish Date: January 06 2026
- ISBN10: 1544550774
- Language: English
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Diet and Nutrition: A Holistic Approach
$19.95 Read moreDiet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to … [more below]
- Author: Ballentine, Rudolph
- Binding: Paperback
- Page Count: 634
- Publish Date: February 08 2005
- ISBN10: 0893890480
- Language: English
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100 Questions & Answers about High Blood Pressure for Dummies
$14.99 Add to cartEverything You Want to Know About High Blood Pressure: A Q&A Guide
100 Questions & Answers About High Blood Pressure For Dummies contains everything you’ve been wanting to know about what causes hyper
- Author: Poole, Simon
- Binding: Paperback
- Page Count: 192
- Publish Date: March 10 2026
- ISBN10: 139436864X
- Language: English
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The Anti-Inflammatory 30-Day Reset: Simple Steps to Transform Your Health for Good
$35.00 Add to cartDiscover the secret to a healthier, happier life that’s free of pain, bloating, and inflammation with The Anti-Inflammatory 30-Day Reset.
This practical and empowering guide from women’s health practi
- Author: Richards, Sophie
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 10 2026
- ISBN10: 0063496437
- Language: English
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Life Without Diabetes Cookbook: 85 Simple and Delicious Recipes for Reversing Type 2 Diabetes
$26.99 Add to cartThe fabulous companion cookbook to Professor Roy Taylor MBE’s bestselling series: Life Without Diabetes and Your Simple Guide to Reversing Type 2 Diabetes
This companion cookbook to Professor Roy Tay- Author: Porter, Emma
- Binding: Hardcover
- Page Count: 208
- Publish Date: July 08 2025
- ISBN10: 1804192244
- Language: English
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Food Fix Uncensored: Inside the Food Industry’s Biggest Cover-Ups
$22.99 Add to cartFrom the #1 New York Times bestselling author of Young Forever comes the bold, no-holds-barred manifesto Big Food hopes you’ll never read.
Read the book Dr. Casey Means, author of Good Energy, calls- Series: The Dr. Mark Hyman Library
- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 480
- Publish Date: February 10 2026
- ISBN10: 0316598631
- Language: English
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El plan Daniel: 40 d?as hacia una vida m?s saludable = The Daniel Plan
$18.99 Add to cartEl Plan Daniel de Rick Warren, Daniel Amen y Mark Hyman es mucho m?s que una dieta. Es un programa para conseguir un estilo de vida basado en principios b?blicos y en cinco componentes esenciales: ali
- Series: Daniel Plan
- Author: Warren, Rick
- Binding: Paperback
- Page Count: 352
- Publish Date: December 23 2013
- ISBN10: 0829763732
- Language: Spanish
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La Dieta Keto: Tu Plan de 30 D?as Para Perder Peso, Equilibrar Tus Hormonas Y Revertir Padecimientos Cr?nicos
$25.95 Add to cartLa dieta cetog?nica o keto es una de las m?s practicadas en el mundo, y con justa raz?n: se ha comprobado que quema grasa, equilibra las hormonas y la flora intestinal, act?a contra las enfermedades n… [more below]
- Author: Axe, Josh
- Binding: Paperback
- Page Count: 404
- Publish Date: April 01 2020
- ISBN10: 6075279741
- Language: Spanish
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Macrobiotic Home Remedies: Your Guide to Traditional Healing Techniques
$18.95 Add to cartIt is simple in its approach and powerful in its effect–a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disea… [more below]
- Author: Kushi, Michio
- Binding: Paperback
- Page Count: 208
- Publish Date: September 25 2014
- ISBN10: 0757002692
- Language: English
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Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
$32.00 Add to cartThe New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.
We’ve all hea- Author: Bulsiewicz, Will
- Binding: Hardcover
- Page Count: 416
- Publish Date: January 13 2026
- ISBN10: 0593418794
- Language: English
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The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise
$16.99 Add to cartA practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian–now revised and updated for 2024!
Affecting 96 million Americans, prediabete- Author: Wright, Hillary
- Binding: Paperback
- Page Count: 256
- Publish Date: November 05 2013
- ISBN10: 1607744627
- Language: English
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The 30-Day Mediterranean Meal Plan and Cookbook: A Beginner’s Guide to the World’s Best Diet for Long-Term Health and Longevity
$24.99 Add to cartUnlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner’s guide and cookbook, written by a registered dietitian nutritionist.
The Mediterranean diet- Author: Zozos, Alexandria
- Binding: Paperback
- Page Count: 192
- Publish Date: December 09 2025
- ISBN10: 076039525X
- Language: English
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The Ultimate Dr. Sebi Encyclopedia: The complete Self-Healing Bible to Natural Healing, Herbal Remedies and Alkaline Diet. Master Dr. Sebi’s treatment
$24.90 Add to cartHave you ever wondered how to achieve optimal health naturally? Have you heard about Dr. Sebi and his incredible holistic healing methods, alkaline diet principles and profound knowledge of herbal med
- Author: Harper, Angela
- Binding: Paperback
- Page Count: 166
- Publish Date: March 28 2025
- ISBN10: 2973297540
- Language: English
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Cambia Tu Dieta, Cambia Tu Mente
$24.95 Add to cart- Author: Ede, Georgia
- Binding: Paperback
- Page Count: 480
- Publish Date: September 16 2025
- ISBN10: 8418714832
- Language: Spanish
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The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto’s Symptoms with a Proven Iodine-Balancing Plan
$17.99 Add to cartA surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.
“The most in- Author: Christianson, Alan
- Binding: Paperback
- Page Count: 288
- Publish Date: August 05 2025
- ISBN10: 0593137086
- Language: English
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Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
$29.95 Add to cartFrom the author of the global bestseller The Paleo Diet, this groundbreaking new guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost you… [more below]
- Author: Cordain, Loren
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 21 2025
- ISBN10: 1637747497
- Language: English
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The Complete Mediterranan CookBook: Delicious Recipes to Improve Your Healthy Lifestyle
$22.95 Add to cart“Want to get in shape? Don’t want to sacrifice your favorite foods…or spend hours cooking every night?”
Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan
- Author: Cooper, Ben
- Binding: Paperback
- Page Count: 112
- Publish Date: April 13 2021
- ISBN10: 1802690204
- Language: English
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The Biblio Diet Study Guide: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
$16.99 Add to cartWith this study guide companion to The Biblio Diet, two New York Times bestselling authors and ancient nutrition experts combine forces to share a plan for incorporating the life-changing habits of Bi… [more below]
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 144
- Publish Date: December 02 2025
- ISBN10: 1546008489
- Language: English
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The Complete Anti-Inflammatory Cookbook: Optimize Health, Boost Your Immune System, Promote Longevity
$35.99 Add to cart400+ dietician-backed recipes prove how easy and delicious an anti-inflammatory diet can be!
Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehen- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 480
- Publish Date: December 02 2025
- ISBN10: 1954210094
- Language: English
