Diets
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Super Healing Foods: Discover the Incredible Healing Power of Natural Foods
$30.00 Add to cartFrom apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real cura… [more below]
- Author: Goulart, Frances Sheridan
- Binding: Paperback
- Page Count: 416
- Publish Date: September 01 1995
- ISBN10: 0131088386
- Language: English
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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
$18.99 Add to cartPrevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. – Choose from… [more below]
- Author: Calimeris, Dorothy
- Binding: Paperback
- Page Count: 291
- Publish Date: October 21 2015
- ISBN10: 1942411251
- Language: English
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The Protein Advantage Cookbook: High-Protein, Low-Carb Recipes That Burn Fat, Build Muscle, and Restore Metabolism
$27.99 Add to cartThe Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.
Authored by… [more below]- Author: Ketchum, Carolyn
- Binding: Paperback
- Page Count: 224
- Publish Date: August 12 2025
- ISBN10: 0760393524
- Language: English
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Reversing Diabetes
$24.99 Add to cartControl diabetes naturally — without drugs — with this authoritative guide that has helped hundreds of thousands of people control their condition with diet and exercise alone.
In Reversing Diabetes… [more below]- Author: Whitaker, Julian
- Binding: Paperback
- Page Count: 448
- Publish Date: June 01 2001
- ISBN10: 0446676586
- Language: English
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Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
$19.95 Add to cart“Our ‘druggified’ food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutor
- Author: Wilcox, Claire
- Binding: Paperback
- Page Count: 176
- Publish Date: August 01 2025
- ISBN10: 1648484689
- Language: English
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Managing Type 2 Diabetes (Headline Health Series): A Guide to Understanding and Treating Your Symptoms
$18.99 Add to cartIn this comprehensive introductory book for Type 2 diabetes sufferers, and those at risk of developing the condition, Dr David Cavan explains how diabetes works in the body, the potential pitfalls of
- Author: Cavan, David
- Binding: Paperback
- Page Count: 208
- Publish Date: April 22 2025
- ISBN10: 1035415720
- Language: English
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The Tiger Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity
$21.99 Add to cartPrevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.
After working with patients in his two decades of practice, H… [more below]
- Author: Palanisamy MD, Akil
- Binding: Paperback
- Page Count: 400
- Publish Date: May 14 2024
- ISBN10: 1538726076
- Language: English
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Soph’s Plant Kitchen
$30.00 Add to cart‘I want to make eating and living healthily simpler and more fun, because that’s how we’ll make it stick. My food is all about helping you to stay fit and full, ‘ says Sophie Waplington @Soph’s Plant … [more below]
- Author: Waplington, Sophie
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 15 2025
- ISBN10: 1399736507
- Language: English
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The Latina Anti-Diet: A Dietitian’s Guide to Authentic Health That Celebrates Culture and Full-Flavor Living
$30.00 Add to cartBreak away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.
“Witt- Author: Soto, Dalina
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 18 2025
- ISBN10: 0593726227
- Language: English
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The Mind Diet: 2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer’s and Dementia, Fully Updated with New
$16.95 Add to cartEnhance brain function and help prevent Alzheimer’s disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon.
Taking car- Author: Moon, Maggie
- Binding: Paperback
- Page Count: 336
- Publish Date: December 03 2024
- ISBN10: 1646047249
- Language: English
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Eat Your Age: Feel Younger, Be Happier, Live Longer
$30.00 Add to cartFrom #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.
Whether we like it or not, lots of things change as we
- Author: Smith, Ian K.
- Binding: Hardcover
- Page Count: 384
- Publish Date: January 07 2025
- ISBN10: 0063383551
- Language: English
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Comidas Clean / Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy
$15.95 Add to cartCon pr?cticos tips y m?s de 200 recetas para veganos, vegetarianos y carn?voros,
Comidas Clean restaura lo que por derecho te corresponde: tu salud, tu vitalidad y tu paz mental.
Este libro est? he… [more below]- Author: Junger, Alejandro
- Binding: Paperback
- Page Count: 368
- Publish Date: March 19 2024
- ISBN10: 6073834756
- Language: Spanish
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Your Simple Guide to Reversing Type 2 Diabetes: The 3-Step Plan to Transform Your Health
$12.99 Add to cartA super-simple guide for anyone wanting to reverse their type 2 diabetes
**The Sunday Times Bestseller** In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a- Author: Taylor, Roy
- Binding: Paperback
- Page Count: 160
- Publish Date: June 07 2022
- ISBN10: 1780724993
- Language: English
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The Easy Anti-Inflammatory Cookbook: Simple Recipes That Heal and Support Immune Health
$27.48 Add to cartManage inflammation naturally with 100+ simple recipes.
Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy le- Series: New Shoe Press
- Author: Thompson, Molly
- Binding: Paperback
- Page Count: 144
- Publish Date: December 27 2022
- ISBN10: 0760379696
- Language: English
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The Everything Easy Anti-Inflammatory Cookbook: 200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis, Dementia, and Other I
$18.99 Read moreReduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation.
Diets high in processed, fatty, an- Series: Everything(r)
- Author: Weeks, Emily
- Binding: Paperback
- Page Count: 272
- Publish Date: December 13 2022
- ISBN10: 150721989X
- Language: English
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Grow Young with HGH: Amazing Medically Proven Plan to Reverse Aging, the
$17.99 Add to cart“Want to be healthy, vital, alert, and active on your 100th birthday? Then you must read this book.”
–Dr. Bob Goldman, president, National Academy of Sports MedicineDiscover the Age-Reversing Benefits
- Author: Klatz, Ronald
- Binding: Paperback
- Page Count: 400
- Publish Date: May 08 1998
- ISBN10: 0060984341
- Language: English
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The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight
$16.99 Add to cartAll the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet
When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you ca
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 340
- Publish Date: December 23 2014
- ISBN10: 1623154308
- Language: English
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The Carb Reset: Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight
$28.00 Add to cart“An easy-to-follow plan that delivers results.”–Gwyneth Paltrow
“You don’t have to suffer or starve yourself anymore in the name of healthy eating!”–Rob Lowe
“Genius . . . takes all the confusion out… [more below]- Author: Pasternak, Harley
- Binding: Hardcover
- Page Count: 240
- Publish Date: August 19 2025
- ISBN10: 0593578813
- Language: English
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Timeless Secrets of Health and Rejuvenation
$36.25 Add to cartThese “Timeless Secrets” Free You From Medicine’s Most Dangerous Myths. It’s Time to Finally Reclaim the Youthfulness, Vitality and Abundant Health You Deserve
Flying in the face of mainstream medicine… [more below]
- Author: Moritz, Andreas
- Binding: Paperback
- Page Count: 546
- Publish Date: December 10 2007
- ISBN10: 097927575X
- Language: English
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The Glycemic Index Diet & Cookbook: Recipes to Chart Glycemic Load and Lose Weight
$12.99 Add to cartLose weight and prevent disease with the glycemic index diet High blood sugar levels in your system can be the culprit in everything from weight gain to type II diabetes to heart disease.
The glycemic
- Author: Healdsburg Press
- Binding: Paperback
- Page Count: 166
- Publish Date: January 02 2014
- ISBN10: 1623152461
- Language: English
