Diets
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The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
$16.99 Add to cartHow can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to “rewrite your health destiny” (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) w… [more below]
- Author: Clement, James W.
- Binding: Paperback
- Page Count: 320
- Publish Date: April 27 2021
- ISBN10: 1982115408
- Language: English
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Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan)
$30.99 Add to cartImprove Your Physique & Grow Muscle Responsibly
This science-based cookbook is a complete guide to cooking and prepping over 90 plant-based, high-protein recipes optimized for athletes and active peop
- Series: Fitness & Bodybuilding Vegan Meal Prep
- Author: Neumann, Jules
- Binding: Paperback
- Page Count: 194
- Publish Date: September 07 2019
- ISBN10: 9492788616
- Language: English
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Fatty Liver Diet: A Beginner’s Step by Step Guide to Managing Fatty Liver Disease: Includes Selected Recipes and a Meal Plan
$15.99 Add to cartDid you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedent
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 44
- Publish Date: June 17 2020
- ISBN10: 1087893119
- Language: English
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The Daniel Fast Cookbook: Meal Plans and Recipes to Bring You Closer to God
$15.99 Add to cartNourish your body and your faith with recipes and devotions for the Daniel Fast
In the court of King Nebuchadnezzar, Daniel was pressured to worship false gods and eat forbidden foods-but he stayed tr
- Author: Anschutz, Cindy
- Binding: Paperback
- Page Count: 182
- Publish Date: August 11 2020
- ISBN10: 1647390079
- Language: English
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Carnivore Diet for Women: A 14-Day Beginner’s Step-by-Step Guide with Curated Recipes and a Meal Plan
$15.99 Add to cartHave you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she’s following? Do you have what it takes to go on the diet?
This book contains all you need to kno… [more below]
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 80
- Publish Date: June 07 2020
- ISBN10: 1087891167
- Language: English
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The Devil in the Garlic: How Sulfur in Your Food Can Cause Anxiety, Hot flashes, IBS, Brain Fog Migraines, Skin Problems, and More, and a Progr
$17.95 Add to cartCan an innocent bit of garlic be responsible for your allergies, skin issues, anxiety, digestive problems or hot flashes? Garlic, kale, and other foods high in sulfur can lead to challenging health is
- Author: Nigh, Greg
- Binding: Paperback
- Page Count: 164
- Publish Date: April 10 2020
- ISBN10: 1988645336
- Language: English
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1200 Calorie Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
$16.99 Add to cartWhy track your diet success? Because a tracker will keep you motivated to push forward until you reach your desired weight. A tracker will also serve as a constant reminder to eat the right types of f… [more below]
- Author: Speedy Publishing LLC
- Binding: Paperback
- Page Count: 106
- Publish Date: May 04 2015
- ISBN10: 1681850516
- Language: English
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Vitamin B1: A Beginner’s Quick Start Guide on its Use Cases for Parkinson’s, with a Potential 3-Step Plan and Sample Recipes
$13.24 Add to cartDid you know that Parkinson’s disease affects millions of people worldwide and is the second most common neurodegenerative disorder after Alzheimer’s disease?
Researchers have identified several possib… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 78
- Publish Date: August 05 2023
- ISBN10: 1088008186
- Language: English
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Slow Burn: Burn Fat Faster by Exercising Slower
$18.99 Add to cartIn Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.
Change your w
- Author: Mittleman, Stu
- Binding: Paperback
- Page Count: 336
- Publish Date: July 03 2001
- ISBN10: 62736744
- Language: English
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Endomorph Diet for Women: A Beginner’s 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan
$13.99 Add to cartDid you know that women’s fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?
This is because of some of the physiological differences between genders.
One difference is that fem
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 52
- Publish Date: September 23 2020
- ISBN10: 1087912105
- Language: English
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The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out…and Achieve Your Your Health and Weight-Loss Goals
$14.99 Add to cartAmericans are overweight, and they’re getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually “Eat less, exercise more,” wh… [more below]
- Author: Liponis, Mark
- Binding: Paperback
- Page Count: 192
- Publish Date: April 01 2014
- ISBN10: 1401935540
- Language: English
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Ehlers-Danlos Syndrome: A Beginner’s 3-Step Plan to Managing EDS Through Diet and Other Natural Methods, With Sample Recipes
$13.24 Add to cartEhlers-Danlos Syndrome (EDS) is a group of disorders that affect connective tissues. Connective tissues are proteins that support the skin, bones, and joints. EDS can cause joint dislocations and frag… [more below]
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 54
- Publish Date: February 12 2023
- ISBN10: 1087934524
- Language: English
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The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life
$19.98 Add to cartThis book reveals the simple secret to losing your sugar belly and never seeing it again.
Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-
- Author: Bovino, Joe
- Binding: Paperback
- Page Count: 124
- Publish Date: December 14 2018
- ISBN10: 0998076171
- Language: English
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The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health
$18.99 Read moreStop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.
If you’re someone who wants to start making healthy choices and get in contr- Series: Everything(r)
- Author: Boyers, Lindsay
- Binding: Paperback
- Page Count: 272
- Publish Date: March 22 2022
- ISBN10: 1507218133
- Language: English
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I’ve Got Some Good News and Some Bad News: You’re Old: Tales of a Geriatrician, What to Expect in Your 60’s, 70’s, 80’s, and Beyond
$16.95 Add to cartLife is an aging process. Each of us will go through it in our own way. How we lead our lives when we are old, particularly as we near the end, is, I believe, worth pondering. In this way, “I’ve Got S… [more below]
- Author: Bernstein, David
- Binding: Paperback
- Page Count: 202
- Publish Date: September 12 2014
- ISBN10: 0990708705
- Language: English
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Help Yourself: A Guide to Gut Health for People Who Love Delicious Food
$28.00 Add to cartMore than 125 gut-friendly recipes plus science-backed advice for wellness in body and mind
This game-changing cookbook will make you rethink how you eat.
It turns out that gut health is the root o- Author: Hunt, Lindsay Maitland
- Binding: Hardcover
- Page Count: 368
- Publish Date: August 11 2020
- ISBN10: 0358008395
- Language: English
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Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods, Calcium, Estrogen, or Drugs
$21.00 Add to cartCalcium pills don’t work. Dairy products don’t strengthen bones. Drugs may be dangerous.
For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve ou
- Author: Lanou, Amy J.
- Binding: Paperback
- Page Count: 256
- Publish Date: May 01 2009
- ISBN10: 0071600191
- Language: English
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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do about It
$15.99 Add to cartAn acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can pr
- Author: Davis, Garth
- Binding: Paperback
- Page Count: 400
- Publish Date: September 27 2016
- ISBN10: 0062279319
- Language: English
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Deuterium Depletion: A New Way in Curing Cancer and Preserving Health
$27.86 Add to cartThe book cites the most recent scientific findings to provide a radically different approach to the formation and background of cancer, and also lays down the scientific foundations for a new, effecti
- Author: Somlyai, Gábor
- Binding: Paperback
- Page Count: 242
- Publish Date: February 20 2022
- ISBN10: 6150143864
- Language: English
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Budget-Friendly Plant-Based Diet Cookbook: 3 Whole-Food Meals a Day for Just $7
$12.99 Add to cartLearn how to eat well on a plant-based diet for $50/week!
Eating healthy on a budget can be a challenge. Doing so on a whole-food, plant-based diet can seem almost impossible. The Budget-Friendly Plan
- Author: Davis, Kathy A.
- Binding: Paperback
- Page Count: 168
- Publish Date: August 17 2021
- ISBN10: 1648764517
- Language: English
