Diets
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Low-Carb Diet for Dummies
$24.99 Add to cart“Low-carb” doesn’t have to mean “no-fun!”
Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn’t have to mean losing
- Author: Chauncey, Katherine B.
- Binding: Paperback
- Page Count: 448
- Publish Date: January 06 2022
- ISBN10: 1119839025
- Language: English
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Lectin-Free Acid Reflux Diet: The Proven Diet For Heartburn, Indigestion and Bariatric Patients Following Weight Loss Surgery: With Kent McCabe, Emm
$19.99 Add to cartLet The Lectin-Free Acid Reflux Diet Book Be Your Solution Great Health and Fitness Today
In This Book You Will Learn:
- What Is The Lectin-Free Diet
- The Science Behind pH Imbalance
- What Chronic Acid
- Author: Shepherd, Tim
- Binding: Paperback
- Page Count: 100
- Publish Date: January 31 2023
- ISBN10: 1913710068
- Language: English
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Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy
$28.00 Add to cartHANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR.
Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author- Author: Fragoso, Sarah
- Binding: Paperback
- Page Count: 416
- Publish Date: February 02 2021
- ISBN10: 1250620732
- Language: English
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Carnivore Diet Bible: A Beginner’s Guide For Optimum Health, A Lean Body And Fast Fat Loss
$18.97 Add to cart‘Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat’ – Stephen Baker
In this well-researched and profe
- Author: Baker, Stephen
- Binding: Paperback
- Page Count: 188
- Publish Date: August 06 2019
- ISBN10: 1913357007
- Language: English
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The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
$12.99 Add to cartNo muss, no fuss–easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknights
Figuring out what to make on busy nights can sometimes seem impossible–especially if you’re trying to- Author: Williams, Liz
- Binding: Paperback
- Page Count: 170
- Publish Date: January 30 2018
- ISBN10: 193975450X
- Language: English
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The 80/10/10 Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 80/10/10 Diet
$13.99 Add to cartIn the 80/10/10 diet, 80% of food consumed should consist of good carbohydrates, 10% should be protein and 10% should be healthy fat. The best way to succeed with this kind of diet is to keep a diet j… [more below]
- Author: Speedy Publishing LLC
- Binding: Paperback
- Page Count: 50
- Publish Date: July 01 2014
- ISBN10: 1633837629
- Language: English
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Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles
$25.95 Add to cartBanish bloat and breakouts, balance hormones, and reduce painful cramps!
Sometimes it feels like there’s just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are- Author: Lockwood Beckerman, Tracy
- Binding: Paperback
- Page Count: 288
- Publish Date: October 01 2019
- ISBN10: 161243939X
- Language: English
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Dana Carpender’s New Carb & Calorie Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
$9.99 Add to cartDana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name
- Author: Carpender, Dana
- Binding: Paperback
- Page Count: 352
- Publish Date: December 01 2009
- ISBN10: 1592334296
- Language: English
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The Dash Diet Younger You: Shed 20 Years–And Pounds–In Just 10 Weeks
$15.99 Add to cartNew York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 272
- Publish Date: December 27 2016
- ISBN10: 1455554553
- Language: English
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The Best Life Guide to Managing Diabetes and Pre-Diabetes
$18.99 Add to cartA comprehensive guide to managing diabetes from the author of The Best Life Diet, featuring a three-phase program, meal plans, and recipes–now in paperback.
Let Bob Greene help you take control of yo- Author: Greene, Bob
- Binding: Paperback
- Page Count: 384
- Publish Date: October 05 2010
- ISBN10: 1416588396
- Language: English
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Hard to Kill: Master the Mindset to Maximize Your Years
$24.99 Add to cartA lot of things can be bought in this world, but your health isn’t one of them. The only person who can achieve optimal health is one who is willing to put in the work. To make the most out of your on
- Author: Seeman, Jaime
- Binding: Hardcover
- Page Count: 152
- Publish Date: August 02 2022
- ISBN10: 9798986067605
- Language: English
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Still Becoming: Hope, Help, and Healing for the Diet-Weary Soul
$14.99 Add to cartTired of the dieting roller coaster? After years of losing weight and gaining it all back, have the empty promises made by the dieting industry left you frustrated?
Laura Acu understands. She lived
- Author: Acuña, Laura
- Binding: Paperback
- Page Count: 182
- Publish Date: December 13 2022
- ISBN10: 1949856798
- Language: English
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El Ayuno, Fuente de Salud
$15.99 Add to cartLo que usted tiene es incurable-le dijo el médico a Lee Bueno-. En cualquier momento puede sufrir un ataque cardíaco. Este medicamento aliviará sus síntomas más severos, pero el alivio solo prome… [more below]
- Author: Bueno, Lee
- Binding: Paperback
- Page Count: 256
- Publish Date: February 19 1995
- ISBN10: 0829719482
- Language: Spanish
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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
$17.99 Add to cartThe award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever
Go beyond Keto and Paleo with Radical Metabolism, which revea- Author: Gittleman, Ann Louise
- Binding: Paperback
- Page Count: 320
- Publish Date: March 17 2020
- ISBN10: 0738234710
- Language: English
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The Science of Skinny: Start Understanding Your Body’s Chemistry — And Stop Dieting Forever
$21.99 Add to cartWith scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in thei… [more below]
- Author: McCaffrey, Dee
- Binding: Paperback
- Page Count: 448
- Publish Date: July 03 2012
- ISBN10: 0738215570
- Language: English
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Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis
$22.00 Add to cartA revolutionary program that can indefinitely postpone the need for dialysis
If you’ve been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, o… [more below]
- Author: Walser, MacKenzie
- Binding: Paperback
- Page Count: 240
- Publish Date: April 12 2004
- ISBN10: 0471274232
- Language: English
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Instant Pot Mediterranean Diet Cookbook: 75 Quick Meals for a Healthy Lifestyle
$15.99 Add to cartMake quick and easy Mediterranean meals in your Instant Pot
The Mediterranean diet is a style of eating renowned for its health benefits–and thanks to the Instant Pot it’s easier than ever to bring t
- Author: Gellman, Abbie
- Binding: Paperback
- Page Count: 172
- Publish Date: March 15 2022
- ISBN10: 1638783624
- Language: English
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Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well
$21.95 Add to cartEIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE
After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food i- Author: Raes, Sue Van
- Binding: Paperback
- Page Count: 344
- Publish Date: April 09 2024
- ISBN10: 1608688747
- Language: English
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No More Heartburn: The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
$15.95 Add to cartAn update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your con… [more below]
- Author: Rogers, Sherry
- Binding: Paperback
- Page Count: 272
- Publish Date: June 29 2021
- ISBN10: 080654127X
- Language: English
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Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
$21.95 Add to cartFrom John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remar… [more below]
- Author: Robbins, John
- Binding: Paperback
- Page Count: 464
- Publish Date: December 11 2012
- ISBN10: 193207354X
- Language: English
