Diets
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The Emotional Eater’s Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
$18.95 Add to cartDespite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distractio… [more below]
- Author: Simon, Julie M.
- Binding: Paperback
- Page Count: 360
- Publish Date: November 06 2012
- ISBN10: 1608681513
- Language: English
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The 30-Day Vegan Challenge (Updated Edition): The Ultimate Guide to Eating Healthfully and Living Compassionately
$24.95 Add to cartTake the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life!
Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animal
- Author: Patrick-Goudreau, Colleen
- Binding: Paperback
- Page Count: 330
- Publish Date: September 12 2017
- ISBN10: 1944903143
- Language: English
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7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body Into a Fat-Burning Machine
$16.99 Add to cartJJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy a… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 176
- Publish Date: December 24 2019
- ISBN10: 1982118075
- Language: English
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Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom
$29.99 Add to cartForewords by Emmy Rossum and Jennifer Garner
Ditch cravings and love your lifestyle with this body-positive approach to health and wellness
In her bestselling book Body Love, Kelly LeVeque shared how th
- Series: Body Love
- Author: Leveque, Kelly
- Binding: Hardcover
- Page Count: 432
- Publish Date: December 30 2019
- ISBN10: 0062870807
- Language: English
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10-Day Green Smoothie Cleanse
$18.99 Add to cartThe New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen p… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 192
- Publish Date: July 15 2014
- ISBN10: 1501100106
- Language: English
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
$19.99 Add to cartReclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.
68 percent of Am… [more below]
- Author: Harrison, Christy
- Binding: Paperback
- Page Count: 336
- Publish Date: December 28 2021
- ISBN10: 0316420379
- Language: English
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Drop Acid: The Surprising New Science of Uric Acid–The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar
$30.00 Read moreTHE NEW YORK TIMES BESTSELLER
Unlock the secret to extraordinary health by reducing high uric acid levels–the hidden risk you didn’t know you had–by the author of Grain Brain and Brain Wash.What do
- Author: Perlmutter, David
- Binding: Hardcover
- Page Count: 336
- Publish Date: February 15 2022
- ISBN10: 0316315397
- Language: English
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The Tiger Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity
$29.00 Add to cartPrevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.
After working with patients in his two decades of practice, H… [more below]
- Author: Palanisamy MD, Akil
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 09 2023
- ISBN10: 1538726068
- Language: English
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
$22.00 Add to cartA New York Times bestseller
Named one of The Economist‘s Books of the Year 2014
Named one of The Wall Street Journal‘s Top Ten Best Nonfiction Books of 2014
Kirkus Reviews Best Nonfiction Books of 201… [more below]- Author: Teicholz, Nina
- Binding: Paperback
- Page Count: 496
- Publish Date: January 06 2015
- ISBN10: 1451624433
- Language: English
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Dieta Mediterránea: GuÃa Paso a Paso y Recetas Comprobadas Para Comer Mejor y Adelgazar (Libro en Español/Mediterranean Diet Book Spanish
$14.95 Add to cartLuce Genial y M s Saludable, Disfrutando del Estilo de Vida Mediterr neo Cl sico
Cuando leas Dieta Mediterr nea , descubrir s una gran cantidad de consejos y t cnicas tiles para tener el cuerpo que
- Author: Carter, John
- Binding: Paperback
- Page Count: 92
- Publish Date: June 28 2019
- ISBN10: 1951103297
- Language: Spanish
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ketoCONTINUUM Consistently Keto For Life
$29.99 Add to cartketoCONTINUUM shares David’s ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the ketoCONTINUUM
- Author: Bosworth, Annette
- Binding: Paperback
- Page Count: 590
- Publish Date: January 15 2021
- ISBN10: 1736166107
- Language: English
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The Paleo Cookbook: 300 Delicious Paleo Diet Recipes
$14.99 Add to cartThe Paleo diet isn’t a fad or another weight loss gimmick. It’s the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you’re look… [more below]
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 364
- Publish Date: May 23 2013
- ISBN10: 1623151554
- Language: English
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Cook Smart, Eat Well: Mayo Clinic Recipes and Strategies for Healthy Living
$24.99 Add to cartMayo Clinic’s Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less time-consuming, and a routine part of a hea… [more below]
- Author: Welper, Jennifer A.
- Binding: Paperback
- Page Count: 272
- Publish Date: January 04 2022
- ISBN10: 1893005801
- Language: English
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Autophagy: How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and
$17.32 Add to cartIn 2016, Yoshinori Ohsumi won the Nobel Prize for his research on Autophagy.
Not only does autophagy have lifechanging weight loss benefits…
It may help treat cancer and neurodegenerative diseases lik
- Author: Hawthorn, Thomas
- Binding: Paperback
- Page Count: 130
- Publish Date: July 08 2019
- ISBN10: 1916147895
- Language: English
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Mayo Clinic on Crohn’s Disease & Ulcerative Colitis: Strategies to Manage Ibd and Take Charge of Your Life
$19.99 Add to cartGut health shortcuts and long-term whole-body research shed light on inflammatory bowel disease through every type of IBD, life phase, and related disease, including cancer. Reduce your symptoms and i… [more below]
- Author: Farraye, Francis A.
- Binding: Paperback
- Page Count: 192
- Publish Date: August 30 2022
- ISBN10: 1945564083
- Language: English
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The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
$26.99 Read more“I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritional interventions to date.”
— Robb Wolf, author of NYT… [more below]- Author: Cho, Judy
- Binding: Paperback
- Page Count: 208
- Publish Date: January 02 2024
- ISBN10: 0760382832
- Language: English
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Narcissistic Sibling How to Recognize, Disarm, and Shield Yourself from Narcissistic Brothers and Sisters. Lookout for Behavior Signs, and Learn to Id
$15.99 Add to cartWhen does sibling rivalry go too far? Here’s why your instincts are telling you the truth about this toxic dynamic…
Although an estimated 20 million people have severe narcissistic tendencies, many
- Author: Diggins, Mona
- Binding: Paperback
- Page Count: 230
- Publish Date: January 20 2021
- ISBN10: 1087943868
- Language: English
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Macro Diet for Dummies
$22.99 Read moreLose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods.
Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan tha
- Author: Frey, Malia
- Binding: Paperback
- Page Count: 336
- Publish Date: January 24 2024
- ISBN10: 139421622X
- Language: English
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Fasting Cancer: How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
$32.00 Add to cartA groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity Diet
Despite all our scientific advan- Author: Longo, Valter
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 04 2025
- ISBN10: 059354532X
- Language: English
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High-Protein Meals in Minutes: Eat Your Way to a Six Pack
$24.99 Add to cartScott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.
With a focus on high protein meals, all able to be cooke- Author: Harrison, Scott
- Binding: Paperback
- Page Count: 208
- Publish Date: December 17 2024
- ISBN10: 0241661692
- Language: English
